What happens if the spleen is deficient? What s the harm?

In fact, long-term spleen deficiency often leads to symptoms such as dampness and phlegm, obesity, and weakness, which can easily lead to easy illness and premature body failure. In fact, I am too, if there are people around you, it is recommended to prescribe some medicine first, and then adjust it in diet therapy (the doctor will order it when prescribing medicine)! ~

There are three possible conditions for spleen deficiency:1The spleen and stomach are the source of qi and blood biochemistry, and spleen deficiency is a deficiency of qi and blood biochemistry, causing emaciation, dull complexion, fatigue, exhaustion and other weak states.

2.Spleen deficiency reduces the ability to metabolize water, and symptoms such as drooling, edema, and loose stools will appear. 3.

The liver belongs to wood, the spleen belongs to the soil, and the soil deficiency is easy to be wooden, and abdominal pain and diarrhea occur. In addition, the spleen belongs to the soil, the lungs belong to gold, and the soil deficiency cannot produce gold, and it will also produce asthma and other conditions of poor lung ventilation.

If you find that the stool is not formed when you have a stool, and when you flush it with water, you find that some parts are stuck to the toilet, in fact, it may be caused by spleen deficiency, because after spleen deficiency, there will be problems with the transportation function of the spleen, and the water vapor in the body cannot be discharged in time, and it will be discharged from the stool, resulting in excessive stool moisture and unformed stool, which will stain the toilet. Cold hands and feet are not easy to warm Some people do not feel cold in cold weather, but their hands and feet are very cold and do not become warm easily, which is also a typical symptom caused by a weak spleen. If the tongue coating becomes thicker and yellow, if the spleen deficiency will lead to the accumulation of water in the body, it will be reflected in our body, if you find that your tongue coating is thickened and there are symptoms of yellowing, then it is likely that your spleen is wrong.

What harm will long-term spleen deficiency cause to the body? If the symptoms of spleen deficiency appear for a long time, it will lead to the failure of food and nutrition due to the decline of spleen function, which will lead to the occurrence of physical emaciation, lack of energy, weakness of qi and blood, and reduced body immunity. Such people often have weak hands and dull complexion due to spleen deficiency.

A weak spleen will lead to a decline in the function of the spleen, and the body's metabolic difficulties will lead to fat retention in the body due to metabolic problems, resulting in obesity. If obesity increases, the incidence of cardiovascular and cerebrovascular diseases increases, and at the same time, it also increases the burden on the liver and heart, which is not conducive to the health of the body. Fear of cold and heat deficiency is actually divided into two types, one is called yang deficiency, and the other is called yin deficiency, yin deficiency patients are more afraid of heat, while yang deficiency patients are more afraid of cold.

If the spleen is long-term, it is likely to lead to the occurrence of yin and yang deficiency, not only feeling cold but also heat, blood pressure is often too low, every day is a lack of energy, and attention is not very concentrated. Spleen deficiency occurs from time to time and is very common, and if you judge whether you have spleen deficiency, you can self-test according to the typical symptoms of spleen deficiency mentioned in the article. If you suffer from spleen deficiency, it is best to regulate it as soon as possible to avoid more serious conditions in the body due to long-term spleen deficiency, which is not conducive to our physical health.

1 Many people don't even know what spleen deficiency is, how can they talk about spleen deficiency, and it is impossible to know whether they are spleen deficiency or not. So we have to know what is spleen deficiency first? The views of Chinese and Western medicine on spleen deficiency.

In the theory of traditional Chinese medicine, spleen deficiency generally refers to a series of physiological phenomena caused by spleen qi deficiency. Spleen deficiency includes abnormal transport that leads to impaired nutrient absorption, loss of water and dispersion, resulting in excessive body dampness and phlegm, and even sepsis. The kidney has the saying that it is innate, and the spleen is the acquired one, which is the source of qi and blood biochemistry, so spleen deficiency should not be underestimated.

2 Now both men and women are pursuing a good figure and want to lose weight, because if you are thinner, you will be more beautiful, and if you are thinner, you will be healthier. But many people are likely to lose more and more weight, and they have gained weight before they start in summer, which are actually spleen deficiency. First of all, spleen deficiency leads to a decrease in transportation ability, difficulty in metabolism, and excessive accumulation of food capacity in the body, resulting in obesity.

Obesity can easily cause cardiovascular and cerebrovascular diseases, fatty liver, increase the burden on the heart, and people will die early due to diseases caused by obesity. Secondly, if the muscles are soft and no longer tight, there will be a "swimming ring" in the abdomen, and suddenly finding that you have more and more meat on your belly is also a manifestation of spleen deficiency.

3. Spleen deficiency will not only lead to obesity, but also many people who are "powerless", these people often have weak and weak food, lack of energy, blood deficiency, and sallow or pale complexion because of spleen deficiency. Often, this group of people is unable to bear weight, has poor resistance, and dies due to other diseases.

4 Deficiency in Chinese medicine is divided into yang deficiency and yin deficiency, yang deficiency is afraid of cold, and yin deficiency is afraid of heat. Spleen deficiency will lead to qi and yin deficiency, and even if you are sick in winter, your hands and feet will be hot and cold. In summer, it is easy to suffer from heat stroke, low blood pressure all year round, lack of energy every day, and muddy.

Spleen deficiency as long as the stomach is nourished and the stomach is strengthened, and the immunity is strengthened. Drugs can only be used to control diseases, for the conditioning of sub-health status, the wisest choice is moderate exercise, change life and eating habits, maintain a good mood and adequate sleep, diet based on fresh vegetables and fruits and other plant nutrients, animal food within 80g per day, easy to digest, absorb and excrete smoothly as well, and then eat nutrients rich in phytonutrients, antioxidants and polysaccharides to nourish and regulate immune system function, strengthen immunity and normal operation, Let the immune cells help the body balance the coordinated operation of various organs and organs to ensure human health.

1. The main function of the spleen is the main movement, the spleen can digest the food stored in the stomach, and transport the nutrients in the food to the whole body (including the five internal organs, limb meridians, five senses, etc.), so long-term spleen deficiency will lead to loss of appetite, indigestion, and lead to the loss of nourishment and dysfunction of other organs, limb meridians, and five senses of the whole body, so Chinese medicine has the saying that the spleen and stomach are the foundation of the acquired nature; If the spleen is deficient, the water will accumulate in the body, resulting in dampness and edema, and symptoms such as swelling of the face and limbs, sticky stool, diarrhea, body sleepiness, fatigue and other symptoms will occur; In addition, it is the source of qi and blood biochemistry, the spleen can convert the nutrients in the diet into qi and blood, if the spleen is deficient, there will be a lack of qi and blood, which is manifested as yellowish complexion, pale mucous membranes, irregular menstruation, chills and sweating.

2. The spleen has the effect of unifying blood, if the spleen is deficient, it will lead to the decline of the function of unifying blood, and bleeding will occur, including nosebleeds, hematemesis, hematochezia, purpura and other symptoms. Finally, the spleen also has the function of lifting and lifting the internal organs, and the promotion refers to the distribution of more useful nutrients in the diet to the upper organs, such as the heart, lungs, brain, etc., if the spleen deficiency will lead to the clear qi does not rise, the turbidity does not fall, and there are symptoms such as dizziness, tinnitus, fatigue, abdominal distension, diarrhea, etc.; The role of lifting the internal organs means that the spleen has the effect of maintaining the stability of the position of the internal organs, and if the spleen is deficient, there will be prolapse of the organs, such as gastric prolapse, uterine prolapse, anal prolapse, etc. Therefore, the spleen is a very important organ of the human body, and spleen deficiency is also very harmful to the human body, which needs to be timed.