Dark and yellow skin Tell me it s okay?

Go out with more anti-cursion cream, keep balanced nutrition, exercise more in the house, and boiled water, it is not recommended to use whitening products, there are more hormones and are not guaranteed, you can use vegetables and the like, like cucumbers, eggs to apply to the face.

Use whitening products, eat more beauty foods, shape more exercises, and replenish blood.

1. Dietary factors. Food can also cause **yellowing, such as carrots, pumpkin, orange juice, water spinach, cabbage, mango and other vegetables and fruits, which are rich in carotene, excessive intake will cause carotenemia, and eventually lead to **yellowing, the yellowing of the palms and soles of the feet is the most obvious, followed by the face, behind the ears, severe patients can affect the whole body**.

2. Poor blood circulation. Poor blood circulation will cause serious yellowing, the liver in the human body directly affects the blood vessels, liver fire or liver qi stagnation will be very formed qi and blood blockage, affecting the blood circulation of the face, ** natural dull. Therefore, eat more foods that are good for the liver on weekdays, drink less alcohol and smoke, reduce the burden on the liver, and your complexion will naturally improve.

3. Sebum is greasy. The yellowing caused by greasy sebum is mainly due to the oil layer, old keratin and dirt accumulated on the surface of the sebum. Therefore, you can use some skin care products such as facial cleanser to keep your skin dry.

4. Irregular work and rest. Staying up late for a long time and lack of sleep can also cause yellowing. Because of staying up late and not having enough time to sleep, the liver and gallbladder will not get enough rest, which will have a certain impact on the functioning.

It can be manifested as rough, dark spots, yellowish complexion, etc.

5. Frequent use of low-quality cosmetics. In life, we often deal with cosmetics and skin care products, such as low-quality, relatively cheap skin care products will contain a small amount of lead, mercury and other harmful chemicals, which can make the skin yellow and dark. Therefore, be sure to choose to buy skin care products in regular cosmetics stores, don't be greedy for cheap, spend very little money to buy low-quality cosmetics, and in severe cases, it may even lead to disfigurement.

6. Air pollution. Air pollution can also cause yellowing. Due to the accumulation of epidermal toxins due to urban air pollution, they cannot be eliminated normally, and eventually lead to the yellowing of **.

7. Bask in the sun. Frequent exposure to the sun is one of the causes of yellowing, due to ultraviolet radiation will lead to confusion in texture, poor blood circulation, and eventually lead to the accumulation of melanin to make it dull yellow, therefore, ultraviolet rays are the main killer of aging, in the hot summer, girls who love beauty must do a good job of sun protection measures to avoid yellowing.

Black and yellow** will look **white when wearing cream off-white, light travel pink, and retro red clothes.

1. Creamy off-white.

The cream color between white and yellow meets the needs of yellow ** girls, and the white and land chop is very temperamental. Don't choose a color that is too eye-catching, as it will make you look dark.

2. Light pink clothes or pink reddish clothes.

Many people like pink, but they don't dare to wear pink clothes, because they think that wearing pink clothes is black and fat, but in fact, the pink you wear is too serious, for yellow ** people, the most taboo authentic pink, which not only contrasts the yellow skin but also conveys a sense of earthiness.

3. Retro red.

Retro red is not to ignore the white, this color is classic and steady, wearing this color will make the skin tone naturally whiter a few degrees, it is easy to show **white, yellow** wrapped around this color also looks like a white person.

Milk is indispensable for all whitening steps, whether it is whitening or beauty, milk can play a big role.

First, washing your face with milk (bagged milk can also be used) can make ** white and tender.

Second, take a bath with milk, use milk as a skin moisturizer, and rub a little on your hands and body after rubbing it.

Three, drink milk.

It is recommended to use the above three suggestions together, and the effect will be relatively fast.

Lemonade, like milk, has a great effect on whitening and beauty. And lemon water has a detoxifying effect, as the saying goes, whitening starts with detoxification.

Yoga can both shape the body and get in shape, but there are also steps to detoxify.

The general black and yellow ** is still very oily, it is recommended that the blade in the following knife be scraped in the morning and evening, and the nose should also be scraped.

Some may not be able to scrape it out, not sure everyone will try it, anyway, I'm a lot whiter.

Washing your face more is unavoidable, or that sentence, washing your face with vinegar can whiten it (twice in the morning and evening, three times a day if you have time, you can wash more if you love to play with the computer, and it is not good for the computer to have radiation).

It is winter, shave your face and wipe some moisturizing water, which can make ** tender and white.

Eat more fruits and avoid fruits and vegetables that contain yellow pigment, orange pigment, and melanin.

Drink plenty of water, it's good for your body.

Try to go to bed before 10 a.m. and wake up early the next day.

Special Tips. Whitening is not something that can be done in a day or two, and it needs to be done every day.

** can be whitened by changing the rules of life, dietary therapy and strengthening skin care.

1) Change the rules of life: Adequate sleep is one of the essential factors to maintain vitality. During sleep, capillary circulation is enhanced, nutrient metabolism is vigorous, secretion clearance function is enhanced, and the metabolic regeneration of cells is accelerated, so sufficient sleep can make ** smooth, white and elastic.

On the contrary, irregular sleep can lead to endocrine dysfunction in the body, which will lead to dullness, wrinkles and dark circles in the long run.

2) Dietary therapy: Supplement foods rich in vitamin C and vitamin E. Vitamin C and vitamin E have antioxidant properties, resulting in a whitening effect.

Foods rich in vitamin C include grapes, oranges, strawberries, cucumbers, cabbage, etc.; Foods rich in vitamin E are kiwifruit, walnuts, spinach, cabbage, lettuce, etc. Eating more vegetables and fruits that contain vitamin C and vitamin E can make ** whiter.

3) Strengthen skin care: Do a good job of skin care and pay attention to sun protection. Wash your face every morning and evening, and use moisturizer and lotion or cream after washing your face.

When you go out, whether there is sunlight or not, be sure to wear sunscreen or a parasol, and good protection is the key to whitening. Pure milk, get up every morning, wash your face with 30 degrees of warm water and milk, water is more than milk 3 accompaniment, hot for 30 seconds can also be, you can see the obvious effect after half a month, A friend of mine is a soldier for 2 years of military training is as black as a foreigner, or use this method to get white, he is really white, the same as milk**.

Eating more tomatoes is a good choice, Lin Chiling and many other celebrities love to use tomatoes for whitening, long-term eating can supplement enough vitamin C, as well as whiten the skin from the inside out, and can also anti-aging. You can also exfoliate regularly, if the stratum corneum is too thick and not treated in time, it will turn yellow and black, especially in the T zone, and if you don't use scrubs and other exfoliating skin care products from time to time, the entire facial skin will become dull yellow. However, the film package (removal type) bought in the mall should be done less, and it is enough to do it once a week, and more will damage the new keratin.

Try it out for yourself! Eat tomatoes every day! will turn white!

Usually eat more whitening fruits and vegetables, soak rainbow persimmons and lemons in water to drink, usually use cosmetics to hydrate more, and go out to apply sunscreen.