Who has the best physical fitness in the NBA, and what are the players with perverted physical fitne

It used to be Jordan.

Now it is"Little Emperor"james

Little Emperor"James, he is 100 meters and seconds, about the same as Jordan, and a lot faster than Kobe. Height: barefoot with a few arm spans. 2 years ago, the bench press was 190 kg!

That's the third in the NBA, and now he's gaining weight again, he's now over 260 pounds! Heavier than Warcraft! 2 years ago squatted 245 kg!

He has such a big weight and can jump so much, last season he competed with Warcraft, and Warcraft couldn't compete with him! His vertical height is almost 5cm higher than that of the monster, and the bullet speed is faster! His dunk head can easily go over the frame!

Even Dwight at the moment. Howard, his muscles are particularly well-proportioned, and his explosive power is complementary, just look at the height of his dunk jump.

In the management belongs to David. Stern - NBA boss, Sloan in the coaching hierarchy - Jazz coach, in the referees?? , the Lakers in the cheerleading squad — they are all used by the Lakers players, and O'Neal is among the active players.

James is like a cow. Whoever dares to rot him, normal people hit him, and they will be in the hospital for several months.

In fact, many players in the NBA are physically great!

If the center is Howard, the power forward is kg, the small forward is James, and the point guard is definitely Kobe. The point guard should be Paul or Delon.

Jordan and James and Howard.

There are too many, like O'Neal, James, Jordan, Carter, Rose, Malone, Brother Alphabet, and so on.

Duncan, Brother Alphabet, Howard, O'Neal, and James are all very physical, and they are unmatched during the game.

Westbrook, Griffin, James, O'Neal, O'Neal is so big that he can be called a bulldozer on the playing field.

The NBA is all millionaires and is not short of money, so the food will definitely not be bad. Beef is a must-eat, but what about beef?

Look at Yao Ming's growth and you will understand how important it is to eat in the NBA. Compared with when he first arrived in the United States three years ago, Yao Ming's back muscles and pectoral muscles are significantly bulging, his biceps muscles are bulging to both sides, and his shoulders are much wider. In terms of weight, in October 2002, when Yao Ming first went to the NBA, he weighed about 132 kilograms.

Eight months later, when he returned to Beijing, he weighed 140 kilograms, but his body fat content had dropped from 10 percent to 8 percent. In other words, in less than a year, Yao Ming has gained 8 kilograms, but his muscle mass has changed dramatically. In addition to the huge credit of the NBA's dedicated strength and conditioning coach, a lot depends on the scientific diet.

Let's first take a look at what the NBA's most dominant star, ———Big Shark" O'Neal, eats every day.

With a height of meters and a weight of 158 kilograms, O'Neill is definitely a big guy. Unlike ordinary people, the "big shark" eats 5 meals a day, which are breakfast, lunch, dinner, night meal and sleeping meal. The breakfast of "Shark" is relatively simple, mainly eating egg white to supplement protein, and eating not too much, about 4 to 6 egg whites.

After eating, he will do 90 minutes of machine exercise. The staple of the "shark" lunch is chicken Caesar salad, and not much else is eaten; Dinner is also meat-based, mainly grilled chicken or fish; Late dinner is mainly about eating something fruity, such as apples, oranges or grapes, which can be served a little; The sleeping meal is the last meal of the day for the "shark", and O'Neill eats a steak weighing about 112 grams.

O'Neill is not only a foodie, but also a cook. On Valentine's Day in 2003, the romantic O'Neill cooked for his wife Shannie and presented a 6-course Valentine's Day meal for his wife, Shannie, which is said to taste quite good.

Mavericks star Nowitzki has weak legs when he sees the barbecue, and he can eat two ** at a time. The "German tank" also likes to eat a kind of salami, and although this dish costs up to $80 per serving, this is not a problem for Nowitzki.

Nash, the Canadian star of the Suns, shouted to eat the barbecued salmon when he saw it, and he even said that this dish was his life. But instead of the spice-laden barbecue in the south, he roasted it on an iron rack and made sure it was absolutely fresh. Although the fish is expensive, Nash doesn't care about it, he can sometimes eat two ** at a meal, and if he eats it with friends, he can cost as much as $2,000 per meal.

The strongest physical fitness is Howard, Brother Alphabet, James and now Zion, their physical fitness is amazing, their ability is amazing, and the best ability to maintain physical fitness is James, it is really rare to have such a state at this age.

Chamberlain didn't see it, but what he saw was O'Neal being one, James being second, and Magic and Brother Alphabet being third. It's not that it's best for basketball, it's strong. Of course, Wade is also strong, but he has been suffering from a knee injury. Suitable for the sport of basketball is Joe Denmark Di Durant Olamiwon.

O'Neal is the most physical in the NBA, and the rising star is either not as nimble as him, or doesn't have the basketball dominance he has, or has been plagued by injuries early.

The most physical in NBA league history is O'Neal, whose basketball ability, bounce, speed, and explosion are very strong, and he deserves to be the first.

The most physical player in NBA league history is Chamberlain, who is not only physically strong, but also as a center and not even weaker than a guard.