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This season the player is the most "small".
Taller and stronger players are a big advantage in the NBA ahead of the rest of the world's basketball leagues, and that trend seems to be regressing this season. Compared to previous years, most of the stats this season show that NBA players have become "smaller".
The first is height, with the height of the m being the lowest since the 1985-86 season for more than two decades, and the highest average height of the players was in the 1986-87 season, reaching the metre. This is followed by weight, which is also the lowest in almost a decade, with players having the lightest year since the 1995-96 season. The same goes for age, which is the lowest in two decades since the 1987-88 season.
The average career length is the lowest since 1996-97, except for a slightly longer period than last season. Judging from these aspects, especially in the past five seasons, the height, weight and age of NBA players have basically shown a downward trend, and NBA players are getting more and more "small".
1. The east is strong and the west is weak.
The winning of the Pistons and the Heat still can't erase people's impression that the west is strong and the east is weak, but in terms of physical fitness, the eastern players are obviously stronger than the western players, the former is taller than the latter, and weighs kilograms heavier than the latter.
2. Wizards are the strongest.
The players in the East are stronger than the West, and the Wizards in the East are the best of the best, with their players having the tallest and heaviest players of the league's 30 teams, in meters and kilograms.
3. Spurs are the oldest.
The Spurs, who have retained a bunch of old men, are arguably the oldest team in the league, with an average age of their players, a full year older than the second-placed Suns. The youngest is the Eagles, with an average age of years. "Sports World MVP" reporter Xiang Haiquan.
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The average of 100 meters is 14 seconds, and good physical fitness can be more than 10 seconds, and 50 meters can probably be in seconds, and the standing long jump also depends on personal physical fitness, but the average is about 4 meters, (the above data is just an average) If it is Jordan or Kobe, it will be more powerful, of course, there are many players with outstanding bodies in the NBA, however, in the NBA, physical fitness can only be their own advantage, and the most important thing is to rely on their own efforts to have a place in the NBA.
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Players usually only measure the round-trip run of the court!
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Basketball really relies too much on physical fitness, and without strong physical fitness, even if you are proficient in the eighteen martial arts, there is no room for performance in the NBA. But anyone who can become a top star is not bad in physical fitness, and this is no exception in history. There is no doubt that the players are starting from a higher starting point and that they are more physically fit than they were twenty or thirty years ago.
To say that there are many stars with good physical fitness, but the strongest has to be these 5 people today, they can even crush their opponents by their bodies, this is God's reward.
5: Zion's rookie season was truly amazing, his style of play was retro, he just used his body to crush opponents to score. He's second only to Boban in weight, but he can easily dunk in a flat frame.
The strength is even more terrifying, and when I was in college, I was able to catch the basketball with one hand. can run and jump, and can't stop it at all, Zion's style of play is in huge contrast with the current small-ball style of play. However, injuries are his biggest hidden danger, as long as he is guaranteed not to be injured, he will definitely have a place in the future league.
4: Wiggins can be the champion because of his talent, his playing attitude is really problematic, it is such a lazy and lazy game, and his career is still close to 20 points per game. He is a very good swing man for guards, he has enough speed to play guards, he can keep up with the front line confrontation, and his running and jumping ability is also top-notch.
was able to almost complete a 720-degree dunk, which reflected his strong physical fitness. If he can have Kobe's general professional attitude, he is estimated to be a top 5 superstar in the league by now.
3: Durant is very skilled, so we ignore his physicality. If it weren't for Oden being touted too much in 2007, Durant would have been the top pick.
The size of the center, the speed of the defenders, the skill of the strikers, this combination is too perfect. The 2.08m dribble is better than many defenders, and this mobility is a reflection of talent. Even after a major injury, we have confidence in Durant, his talent combined with shooting ability, it is not difficult to average 20 points per game.
2: Brother Alphabet's title of "Greek Monster" is too appropriate, 2.11 meters tall and 2.24 meters tall, with big hands like a fan, the longest Achilles tendon in history, strong explosiveness and fast speed, he can win MVP by relying on strong physical fitness. Under the huge flaws in technology, Brother Alphabet can have this dominance, that is, talent crushing, and you can't accept it.
He's still young anyway, and there's still time to improve himself, and once he has a consistent shot, the league will be over.
1: The physical fitness at the top of the list is even beyond the scope of earthlings, he has the speed of a cheetah, the bounce of a kangaroo, the strength of a bear, and every point in his body is a top-level existence, he is James. James's champion is too suspenseful, and he is still re-elected 100 times.
His physical fitness is at the same level as Jordan, and his ability to resist injuries is still above Jordan. At the age of 35, he is still the first person in the league, and that's what makes him so strong. He is still easily flat and dunked, and there are all kinds of hat chases, James's physical fitness is the ultimate existence in modern basketball!
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James and Harden. The two of them are simply bronze men, rarely injured, even minor injuries will be ignored, continue on the court, and the individual performance is still very strong, and it seems that he is injured.
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The best players in the NBA are the following: Brother Alphabet; Westbrook; James; Brother Thick Eyebrows; Butler; Zion; Embiid and so on.
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1. Brother Alphabet. Brother Alphabet's basketball skills are not very outstanding in the NBA, but he even won the regular season MVP with his best physical talent, which shows that his physical fitness is good.
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The physical fitness of basketball players includes many aspects, height, speed, body fat percentage, arm span, bounce, balance, air, stamina, palms, ball sense, endurance, and strength. Jordan, James, Garnett, and Carter are more physically than usual, which is based on the overall quality of their bodies and the number of seasons they have played in. The glass physique that is often injured or the peak is not to mention the early retirement in two seasons, that kind of is not good for durability, some people may say Maddie, but Maddie was born with spondylitis, it can be said that the peak is just two or three seasons, Kobe Bryant's physical fitness is only worse than Jordan, his air is not good, his overall quality is worse than Jordan, Vederos and the like, not to mention the peak, the two-year career is too short, O'Neal's career is also constantly injured, he is a matter of weight, Howard's height, hand and ball feel are hard injuries.
Jordan Carter is the king of dunk physique, needless to say, Carter has no honor and has suffered a major injury, but he can still play at the age of forty, and his physical fitness can be imagined, not to mention James's physical fitness, Garnett's 20-year career average points, rebounds and assists per game are historic, except for only one championship, the man who claims to be able to play M five positions is not called in vain, his only drawback is that his strength is worse when he plays center.
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There are many stars with good physical fitness, such as Big Shark O'Neal, Maddie, and Robinson, the winner of the slam dunk contest, who all have some unusual talent and physical qualities.
O'Neal's physical fitness is estimated to be one of the few in the entire NBA, more than two meters tall and weighing hundreds of pounds, and his palms are about the same size as his face.
Maddie can be said to carry all our memories of the Rockets, the Yao Mai combination can be said to be invincible, a large part of the reason why Maddie can be so good is because his bounce is better than other players, whether it is from the basket or rebounding is dominant, and it is said that Maddie's Achilles tendon is twice as long as us ordinary people, such a rebellious physical quality is simply too enviable.
If you want to talk about the little man, you have to mention Robinson, this little man of less than 1.8 meters won the championship of the slam dunk contest with his unique physical fitness, and his action to win the championship was to step down and dunk over Howard who was more than two meters away, which shows how powerful this little man's bounce is, and he can only sigh why he is so good at the same 1.7 meters. There are still a lot of basketball masters in the NBA, if you don't have good physical fitness, how can you stand out in the master cluster, of course, it's not enough to have good physical fitness, you still need a lot of hard work to win the game.
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There are several NBA players who are particularly physical, such as: Flyer Jordan, Skyhook Abdul-Jabbar, and Big Bird Loport. They all jump high and fly far, so they have a special name.
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Howard is simply a player wrapped in muscles, and everywhere he sees his body, all are hard muscles. As a result, Howard has an advantage against the basket. Howard is only 2.11 meters tall and has an arm span of 2.29 meters, not because his arms are long, but because his shoulder width is better than the average person.
The advantage of having an absolute advantage of the width of the shoulders is that the bottom of the basket is almost invincible, and the disadvantage is that he has a weird shooting posture and cannot shoot normally like a guard. Malone has two nicknames, one is "The Postman" and the other is "Iron Elbow". Malone has played less than 80 games in just two of his 19 seasons in his entire career, and both of them have been reimbursed due to injuries.
Marlon is like an iron man, never injured, never tired, just like a postman, rain or shine. Malone is a famous evergreen in NBA history, reaching the peak of his career at the age of 34 and rebounding at the age of 40. O'Neill, with Joe Joe, without Joe Joe.
If Jordan and O'Neal had participated in the draft in the same year, O'Neal would have been the top pick. O'Neal's physical gifts are another dimension entirely, and he entered the NBA completely unrivaled and couldn't withstand his interior attack.
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The players with very average physical fitness in the NBA are, the first is Kevin Love, a player from the Cavaliers, Kevin Lefu has very poor physical fitness, is often injured, and is known as the glass man, and the second player with very average physical fitness is Gordon Hayward of the Celtics, whose physical fitness is also quite poor and often injured.
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Curry is a player with average physical fitness, but we see that Curry has a very high basketball talent and sense of rhythm. So we've seen Curry get a foothold in the NBA and get a lot of honors. It's also a very difficult thing to do.
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If you have to talk about poor physical fitness, Zhou Qi must be one, and Nash who played in the Suns before. Because Zhou Qi's physical confrontation is very weak, although he has a long height and arm span, his physical confrontation is poor, especially as an inside player, his physical confrontation is really poor, and his core strength is not strong. Nash is not tall, not fast, has a short reach, and does not weigh much.
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Curry, Barria, Thomas Jr., Korver, Parker,Ginobili
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The NBA's average physicality includes the following: Steve Curry; Thomas Jr.; Bagyani; SUN Yue; Roy; Raga Rondo; Brooks and so on.
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Their physical fitness is definitely different from ordinary people, and their training is not what we can imagine.
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I think Artest's physical fitness is very good, it's too good.
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All the players in the NBA have much better physical fitness than ordinary people, after all, they all have super workouts.
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The players who can play in the NBA have very good physical fitness, which is difficult for ordinary people to achieve, and the physical fitness of active players such as James, Wei Shao, and Brother Alphabet is particularly prominent.
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For example, Jordan and O'Neal are really strong physically.
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Their physique is exercised, and it can be said that it is beyond ordinary people.
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The explosive power and impact of their bodies are greatly different from ordinary people.
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First of all, it should be James, known as a human specimen, almost forty years old, and he can still play the whole game. At present, Brother Alphabet should be very awesome. There is also a small card, this year's defense should be seen, the single defense James, the person who defended Brother Alphabet, the big hand, the NBA is very good, but I personally feel that they are more special, and everyone's thoughts must be different.
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Jordan, Curry, and James are all very physical.
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First, the training requirements.
1) All clubs participating in the CBA league must participate in this training camp.
2) All athletes participating in the CBA league must take a special physical fitness test. (Except for the 15 players of the national men's basketball team who registered for the Asian Championships) (3) All players participating in the training camp must be in good health and hold a physical examination certificate. (4) For the team that does not participate in the training camp and the athletes who have not passed the special physical fitness test, they will not be able to obtain the registration qualification ...... to participate in the 2011-2012 National CBA League
For the key physical test content, the Basketball Association gave a specific "policy answer" - the content and evaluation method of the 2011 CBA training special physical fitness test. The test content is 4 sets of 17 turnaround runs of 15 meters, with an interval of two minutes for each group (this is a must item); bench press; squats; Anterior flexion flexibility. The passing criteria for the switchback run are:
1. Defenders: Completed within 63 on average; 2. Forward line players: completed within 65 on average; 3. Center line players:
Completed within 67 on average; 4. Height meters, increase by 1; 5. Players with a height of more than one meter are calculated according to the number after the decimal point of height plus 60; 6. The number of players weighing more than 130 kg will increase by 1; 7. Athletes over the age of 30 are calculated according to the method of adding one second every two years (excluding 30 years old); 8. Each team can apply for 1 main player to be exempted from the test.
In the remarks of this test, the Chinese Basketball Association stipulates: 1. The distance of a single trip to the test is the distance between the two sidelines of the FIBA standard basketball court; 2. The position, age and height of the players are subject to the registration positions of each team in the official manual of the 2010-11 CBA League; 3. The weight is subject to local measurements; 4. If the team members are meters tall, the test standard time is the main team member who is exempt from the test: athletes over 30 years old or with special conditions.
The bench press program stipulates the maximum weight that an individual can bench press 3 times in a row, and the guidance data is more than 120% of their body weight. The squat event is the maximum weight that an individual can squat up 3 times in a row, and the guidance data is more than 150% of their body weight; The flexibility of forward flexion is to sit with straight legs, try to bend the body forward as far as the two fingers can reach, and the guidance data is more than 10 cm.
International Standards & Best Grades:
NBA: Seattle SuperSonics: (Standard Best Score) Guards: 63 minus 18;
Forwards: 64 minus, 13 ;
Center: 66 minus 25.
Domestic standards and best grades:
Senior Standard (NBL League Teams) :(Standard Data Best Average Average Grade) Guards: 65 60 63;
Forwards: 65 61 64 ;
Center; 65″――62″――66″。
I only found this hope it helps you.
Note that this is C, not C++
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