I m an introvert and how can I change

It's okay if you're introverted, in fact, there's nothing wrong with being introverted, with a certain amount of experience, you will be more calm in character, I don't know how you think of your own personality?

I was also very introverted two years ago (equivalent to autism), when I just arrived in society, and I didn't understand anything, it can be said that it is difficult to move an inch, almost every day, at that time I made up my mind, I must change, so I forced myself to do what I don't like, forced myself to smile at others every day, often help others do some chores, often watch some jokes and share with others, and often watch some cross talk sketches and the like, to the present people around me say that I have become very cheerful, easier to communicate, I gradually got more friends around me.

Do you want to change or do you have to change, this is what my store manager and Ou Jing often said when I was in the wheat field.

When you want to change, you think, when you have to change, everything in front of you will no longer be a problem.

Therefore, when your introversion hinders you, you must change him, don't drag, otherwise you will suffer the loss;

It's normal for you to think it's humiliating to be rejected, but what is face, isn't it just a face? Put your face on the ground and stomp on it, and you'll feel like it's nothing.

Give yourself a goal.

Do you have the courage to change yourself?

Many people's personalities are not innate, but acquired. In their family environment and in the society in which they live, a character is developed. How can an introvert change his personality?

If you want to change your introverted personality, you must first change the environment you are in. If it's because of the family environment that makes people feel depressed, then you can bring it up with your parents. Parents may be reticent people and will not know who to talk to at home.

But you can talk to them more and talk to them about what you have to say. Let parents know about themselves.

An introverted person must recognize his own problems, if the personality is too introverted, it will have a great impact on social and work in the future. Therefore, introverts must correct their personality in time, and they can't be as cheerful and generous as others, but they can't be all problems in making friends.

Be brave and take the first step. Many introverts are afraid to talk to others or ask questions out loud in class. So take the first step out of your heart, and when communicating with your classmates, be sure to be louder and don't cower. Let them hear what you are saying.

During class, raise your hand enthusiastically and generously. Changing the previous normal, the teacher will start to dodge when he sees you. You have to face the teacher's eyes, as if telling the teacher, you can pump me as much as you want, and I can do it anyway.

Go out with friends and meet different people. There are more friends around me, and slowly my personality begins to change. Friends have asked you out for more time, and you are getting more and more familiar with them, and it is not so difficult to communicate again.

It's not a good thing to be too introverted, so it's important to correct your personality appropriately.

Introverts can gradually change themselves in the following ways, but be aware that it takes time, patience, and self-acceptance

Know yourself: First of all, recognize your introverted characteristics, understand that introversion is not a shortcoming, but a unique personality.

Set small goals: Set some small goals and gradually challenge your comfort zone. You can start with familiar people and gradually try to interact with strangers.

Social Practice: Participate in social activities, gatherings, interest groups, etc., providing opportunities for exercise and gradually getting used to socializing with others.

Active listening: Learn to listen to others, pay attention to each other's topics, ask questions, and express interest. This helps to build better interactions.

Learn social skills: Develop communication skills such as eye contact, smiling, appropriate body language and intonation.

Expand your interests: Join groups or activities that interest you, which will help you find common topics and connect with others.

Develop self-confidence: Develop a positive self-image, believe in your own worth, and not overly focus on what others think.

Reflect and grow: Regularly reflect on your progress and areas for improvement, and gradually adjust your behavior.

Seek support: Seek support from friends, family, or professionals. They can encourage you, give advice, and give feedback.

Positive Thinking: Cultivate a positive, optimistic mindset and avoid negative self-evaluations.

Surround yourself with positive people: Surfacing yourself with positive, cheerful people will inspire positive emotions in you.

Patience and persistence: Change takes time, don't be discouraged by slow progress, keep practicing and trying.

Remember that change is a gradual process, and don't try to completely change your personality all at once. The key is to maintain a positive attitude, accept yourself, and gradually achieve the goals you have set. If you feel the need for more in-depth guidance, a professional can provide you with more specific advice and support.

How can an introvert change his introverted personality?

Clause. 1. Set goals for yourself.

Set goals for yourself, but don't put too much pressure on yourself, such as getting yourself to speak at a conference, or making friends for a month, it's best to have a measurable goal to push yourself towards achieving them. Introverts are sometimes afraid of losing face, so they can't let go of themselves, or have too many defenses, which requires a little more practice and overcoming a little social phobia every day.

Clause. 2. Meet some new friends.

Use your good interests and hobbies to meet friends who share common interests and open topics, or, find common topics for people you want to meet. When communicating with others, be mindful of listening to them to let them know that you are listening and express your opinion at the right time. However, it is important to note that friends are the backbone of life, and do not get too close to so-called friends who drink and meat, and do not associate with people who are not sincere.

Clause. 3. Participate in some club activities.

Making new friends through club activities, genuinely asking them for help, and sometimes we are surprised to find that once we are willing to talk to others, we surround ourselves with far more people who are willing to lend a helping hand than we can imagine. So, participate in more group activities, you will find interesting things, like to socialize, and thus change the habit of being alone.

Clause. Fourth, release more kindness.

Thanking those who helped you, telling them that they helped you in **, maybe this kind of proactive help, and then thanking you in return in some way, can start a virtuous cycle of friends. Being kind to others and thinking from their perspective is the golden key to understanding and being understood.

Clause. 5. Accept your introverted personality.

Accept your introverted personality which can feel comfortable and get energy from your personality. Extroverts like to learn from doing, and introverts like to learn from thinking. Extroverts like to collide with the spark of ideas through discussion, while introverts want to achieve innovative goals through meditation.

Extroverts are good at organizing people and things, introverts are good at organizing thoughts, extroverts are good at expressing themselves, and introverts are good at feeling.

Clause. 6. Treat others with sincerity.

If you want others to be good to you, you must first be kind to others, and if you want others to give your heart to you, you must first give your heart to others. If you can treat others more sincerely, take initiative, be passionate, and treat others with sincerity and heart, you will be more likely to be accepted and trusted. Your ultimate goal is to get along better with people, but that doesn't mean you have to change your personality.

Clause. 7. Learn to talk to strangers.

When you take the initiative to talk to someone, don't care too much about face, if a person ignores you, then go ahead and find the next friend, you won't lose anything.

All in all, introverts should learn to be active and cheerful, make themselves more humorous and interesting, take the initiative to talk about interesting things with others, and make friends with a sincere heart, and slowly change their introverted and closed selves, make people feel relaxed, and will naturally be welcomed, so as to improve their introverted personality and obtain good interpersonal relationships.

The first is to actively participate in various activities, improve yourself, and then boldly communicate with others.

Introverts can change themselves by throwing away their glass hearts, showing their faces more, not being afraid of indebtedness, learning to decline other people's requests appropriately, laughing at themselves but not feeling inferior, and reading more eloquence books.

1. Throw away the glass heart.

To learn to express their thoughts bravely, introverts are not good at expressing themselves, and when they encounter various grievances, or guess the unfair treatment of the burial shed, they can only swallow their anger. Have the courage to throw away your glass heart and fight for more opportunities that belong to you.

2. Be sure to show your face more.

Don't be shy on any occasion. Shyness is a sign of low self-confidence. You're introverted, and you'll have fewer opportunities to grow than others.

3. Don't be afraid to owe favors.

Trouble others, entrust others to do things for you. Many people will feel that they are troublesome to others, and they will not be happy to trouble others, and even feel that they owe favors and cannot accept it. That's true, but you have to know that you're in society, and people's interactions are built because of mutual trouble.

4. Learn to decline other people's requests appropriately.

Learning to reject others appropriately is also a form of growth.

5. Self-deprecation, but not inferiority.

Some friends are introverted because they are not confident enough, and in order to make others feel that they are very good, they can twist themselves in a self-deprecating and self-deprecating way. But when we laugh at ourselves, we don't have an inferiority complex in the state we show, and dare to face it. When communicating with others, raise your eyes, look ahead, and stand out in front of others to boost your self-confidence.

6. Read more books on eloquence.

The main reason for introversion is that you are not confident, when talking to people, you can't answer, you don't know what to say, and you have all kinds of concerns, therefore, in order to increase your knowledge and improve your expression, it is recommended to read more eloquence books, improve your emotional intelligence and expression skills, and change your Suize personality.

Introverts who want to change themselves can adopt strategies to gradually expand their comfort zone, increase their self-confidence, develop social skills, and adapt positively to different situations. Here are some ways that may help change your introverted personality:

Set small goals: Set small goals and gradually challenge your social skills. You can start with familiar people and gradually expand to socialize with strangers.

Be socially active: Participating in social events, gatherings, clubs, or interest groups can provide a good opportunity to practice and get used to interacting with others.

Take the initiative to talk to people: Make an effort to take the initiative to talk to people, try to have conversations, ask questions, and express your opinions. Develop social skills gradually.

Practice positive self-introduction: Learning to introduce yourself in a concise manner will help make it easier to connect with others in social situations.

Observe the social skills of others: Observe those who are confident in social situations and learn their social skills and social styles.

Active listening: Learn to listen to others, pay attention to other people's topics, ask questions and express interest. This creates better interactions while also reducing your own anxiety.

Accept social challenges: Recognize that change requires facing some uncomfortable situations and work hard to overcome social difficulties.

Self-reflection and growth: Conduct regular self-reflection to understand your progress and areas for improvement, and gradually adjust your behavior.

Seek support: Talk to a friend, family member or mental health professional for support and advice. Sometimes, a professional can provide targeted guidance to help you overcome the difficulties of being an introvert.

It takes time and patience to change your introverted personality, and it is important to maintain a positive mindset and gradually move towards the goals you have set for yourself. Remember, change is a step-by-step process, and each step is an investment in your own growth and development. If you feel the need for more in-depth guidance, consulting a professional may be able to provide you with more specific advice and support.

Dear, hello first, first of all, accept your own character flaws, don't reject other personalities. You can envy extroverts and have good personalities and learn from them, but you must not be jealous and dismiss people with other personalities. Learning from others has always been an effective way to overcome problems and flaws.

Second, figure out the shortcomings that come with an introverted personality. The main disadvantage is that it affects interpersonal relationships and hinders the display of one's own abilities. Therefore, you need to recognize the problems you have in your personality, identify the problems, and then prescribe the right medicine.

Third, try to reach more people. Learn to be close to others, not to be afraid, not to be shy, and to be brave and bold in trying, including other things. Be bold to try, challenge yourself, and believe in yourself.