What s causing your anxiety lately?

It's the New Year, and the family is urging marriage again. The pain of an older youth.

Recently, I have been anxious about my child's junior high school and have struggled with choosing a school.

My recent anxiety is due to the fact that my parents have not planned their income and expenditure properly, and now the family's funds are very tight.

It's almost the end of the year, and when I go home at a certain age, I will be urged by my family to get married and go on a blind date, which is really anxious.

The original company's program was withdrawn by the station to make itself, and I naturally lost my job. At present, I am looking for a job, I don't want to be unstable, I want to find a more formal company, if I work for a year and what happens, I really can't bear it. Now that my daughter is ready to go to school, she has more responsibility.

My friend also introduced me to some private work before, so that I could help out or something, but I refused, thinking that stability is the most important thing. I've been anxious about this lately.

When I was younger, we always felt that time was slow, we were slow to get to work, we were slow to get up, and we were slow to serve food. But now I will suddenly realize that time is short, I always feel that I am being chased by time, I feel that no matter how hard I work, I can't achieve results, and when I go home, I always feel that the time with my family is getting shorter and shorter. So, I started to fall into anxiety.

After graduating from the bachelor's degree, I wanted to work in an airline, and I submitted a lot of resumes and there was no response, compared to our major (aircraft engine), the employment options were too narrow, and there was no head at all in China, so my mother persuaded me to continue to study for a master's degree, so I stayed in school and continued to study, and later chose the direction of engine electronics. One contact is all writing**, fainting. Many graduate students in the same class, regardless of their undergraduate majors, have begun to rely on the direction of code farming, and some even take some small programs to do private work.

Then I can't accept it, otherwise wouldn't all the undergraduates be in vain.

Recently, I have been anxious because the pressure of work is too much, and I have thought about giving up after a heavy job every day, but how can I maintain my life after giving up my job, and in the end I can only grit my teeth and persevere.

Some people are anxious that they are old and young, and they are obviously not happy with their current work, and they have made up their minds to resign many times, but they think that if they resign and do not find a good job, it will be difficult to support their families, so they dare not resign naked. And I am anxious that seeing that 30 has dropped, there are still some goals that I set to achieve by the age of 30 that have not been achieved. And the projects that are currently being planned do not know whether they will be successfully completed.

I am in the clothing business, but the business has not been very good recently, and I just bought a batch of goods some time ago, but now the sales are not good, and the cost cannot be recovered, and I am very anxious.

I'm old enough to get married, but I don't have enough savings, I don't have a house yet, and my partner doesn't know where to go. I feel as if I'm a failure, and I haven't achieved anything at all. That's why I'm anxious.

Because it's about to reach my wife's due date, I don't have much motivation to work every day, I can't sleep well, I can't eat well, and every day I think about whether my wife will be in pain when she gives birth, whether it will go well, I feel like I'm about to have an anxiety attack recently.

The thing I feel anxious about now is the problem of work, because I don't know why I am very resistant psychologically, and I feel that I have no ability, I don't know how to change this situation, I feel that any job is not suitable for myself, because I want to have a degree, no education, no height, no work experience, no work experience, no strength, I feel like I am in this society, not connected!

And I see that my classmates are also hitting walls everywhere, I feel very difficult, I don't know what the direction of my life is, I don't know what I should work to, I don't know what I should do to change this situation, I am now in a very confused period, I don't know how I should change, or how to find a right direction and so on. I'm at a very confused, very low point right now.

Of course, many people nowadays may have anxiety for this money, this is very normal, of course, I also feel that this money aspect really makes me very anxious, I don't know what to do, I don't know what my right direction is, I don't know how I can complete my dreams, there is no right path, no one to guide me, I am very confused, resulting in huge anxiety, of course, I am trying my best to relieve it, but I don't know what to do, This emotion would weigh on my heart day after day, and I would feel breathless.

1. I miss my child, and I don't know if she eats well at school.

2. I've been scrolling through Weibo, and then I miss my child.

3. I miss my child, but his parents don't want me to see her, what should I do?

4. Now in addition to making money, I just want to have children, I sometimes miss the children at home like crazy, but I don't want to go back to my hometown, there are too many scenery there to get tired of.

5. I suddenly missed my child a little, and I got along for seven days. Suddenly, my heart was a little empty.

6. As soon as I left the house, I started thinking about my children, and I couldn't sleep now.

7. The child is in his hometown, and he misses the child on the weekend, so he drives home with his wife.

8. Yesterday, I was suddenly hungry in the middle of the night, so I got up and made a bowl of noodles for myself to eat. I was thinking about my child, so I unconsciously beat the poached eggs into egg flowers.

Summary. Hello dear, we all want to make ourselves better and better, make more money, live in a bigger house, travel to many places, have more free time, these are understandable, but many times, the word "better" brings us tiredness and anxiety, and even self-doubt.

Hello dear, we all want to make ourselves better and better, make more money, live in a bigger house, travel to many places, have more free time, these are understandable, but many times, the word "better" brings us tiredness and anxiety, and even self-doubt.

Dear, sometimes anxiety comes from different directions, for work, for family. For children, for themselves, 1. When our goal is not within reach, we will be anxious, when our children have deviations in learning, and when we encounter limitations in work. We are anxious when there is a rift in the family marital emotion, in short, when the reality is far from our vision.

Because we want better. Have your own goals you want to achieve.

Dear, moderate anxiety proves that we are thinking and improving, but anxiety also has its limits. You can't cross the line, or you'll make yourself very uncomfortable.

Dear, there are countless "betters" in life, but not all "better" are suitable for you, find the way to make yourself most comfortable, such as the goal <> within reach

Anxiety is a pervasive state of mind that is often caused by a combination of factors, and here are some of the possible causes of anxiety:

1.Stress and burdens: Stress and burdens in life and at work, such as exams, work, family, etc., can lead to anxiety.

Uncertainty and change: Uncertainty and change are common causes of anxiety among people. For example, facing an unknown future, a new environment, or life changes can cause people to feel uneasy and anxious.

3.Self-evaluation and self-esteem: Self-evaluation and self-esteem can also be factors that contribute to anxiety. For example, low self-esteem, being too yourself, and being too focused on your abilities and performance can all lead to anxiety.

Other physical or psychological problems: Some physical and psychological problems, such as sleep disorders, depression, anxiety disorders, etc., can cause people to experience anxiety.

In conclusion, anxiety is a complex psychological state that can be caused by a variety of causes. For people with obvious anxiety symptoms, it is recommended to seek professional psychological ** and counseling in a timely manner.

Here's how to do if you can't find a job and feel anxious

1. Calm down.

First of all, what we have to do is to calm down, this company is not suitable, there is always the next company suitable, don't deliberately belittle yourself, and always maintain your self-confidence, so as to improve the chance of success in the interview, and also make you less negative.

2. Find something to do for yourself.

After leaving the job, don't blindly sleep until noon because of free time, even during the job search, you must maintain a regular schedule, so that you will not hate yourself more because of your laziness, and you will be full of enthusiasm because of your diligence and positive energy.

3. Look at people of the same kind.

If you really feel negative and lost, you can see how many people are as anxious as you are on the Internet, and you must know that you are not alone in worrying about finding a job.

4. Proper relaxation.

Don't push yourself too hard when looking for a job, you should also learn to relax when it's time to relax, you can listen to songs, watch movies, be happy, and don't think so much about finding a job.

5. Talk to friends.

When you have time to find one or two close friends to talk to each other, sometimes you have a lot of cranky thoughts, and a warm word from a friend can restore your vitality.

What anxiety is

Anxiety is a kind of irritability caused by excessive worries about the safety of the lives of loved ones or oneself. It contains ingredients such as anxiety, nervousness, panic, and restlessness. It is associated with critical situations and events that are difficult to ** and difficult to deal with.

As things change, anxiety may be relieved.