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The most important thing to watch out for is the sun. We know that sunlight can make ** dark, after going out, ** will become dark, whether it is cloudy or rainy, it will make ** black after a long time outside (in the open air), or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen.
The sun is at its most intense between 10 a.m. and 3 p.m., so try to avoid going out in the sun during this time, even if it's cloudy or rainy. When there is sunlight, it can still distinguish the range of ultraviolet rays, and it is easy to dodge. On cloudy days, it is impossible to see where there is ultraviolet radiation, which often makes people ignore the carelessness.
Therefore, it is necessary to pay attention to avoid purple operation during the day**. Food has a great impact on **, eating more vegetables and fruits, especially those containing vitamin C, and more foods are good for **whitening, such as tomatoes, strawberries, kiwifruit, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it is easy to turn black.
Therefore, the choice of diet should be adjusted according to the need. If I want to be fair-skinned, I chose the Japanese Yagello, I think the effect is remarkable, it took me a lot, but I think it's worth it!
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IMHO, it's basically impossible.
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My ** has always been very white :
1. If you feel a little dark, you can wash your face with milk (pure milk, milk powder, and yogurt), and insist on it for a week, it will be very white and slippery.
2,**If there is a lack of water, it will also affect the skin tone, so don't ignore the daily maintenance work3, if you don't pay attention to sun protection,** it will also be dark, don't think that except for summer, there is no ultraviolet rays in other seasons.
4. Eat less dark foods such as soy sauce, anyway, I eat those that will turn dark if I eat too much, so I eat less soy sauce now.
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If the basics such as moisturizing are good, the most important thing with whitening products is to protect from the sun, otherwise the speed of whitening will not be as fast as blackening.
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In fact, if it is black and healthy, it is not yellow. I don't think there's any need to make too many whitening skin care products, nine out of ten bottles are "poisonous"! There is also a black beauty in black.
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Whitening should be done together with internal and external nourishment.
For internal cultivation, it is necessary to eat more things rich in VC, such as lemons, fresh dates, etc.
External care, to pay attention to intensive ** care, that is, in addition to daily care to strengthen, every other day or every week with some whitening **, I recommend using Garnier's whitening**, this is the more effective I have used.
In addition, pay attention to sun protection when you go out, and you can get whiter and whiter.
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Xixi, I have studied this the most, I am now very white The most effective must be pearl powder plus honey, it is really super effective, I used it for a few days, people think I have been to the plastic surgery hospital and it is not troublesome at all A pack of pearl powder, a bottle of honey, a bowl, it's okay It's really super effective
There is also beauty, which has a vitamin C whitening**, which is also good
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Problem Closure Analysis:
Hello! **There is a clear relationship between black and genetics, living environment, and hormone levels. The skin color is due to the presence of melanocytes in it, which can produce melanin and form a black color.
Suggestions: Melanin has a good effect on human health, can synthesize vitamin D, and can also block ultraviolet rays, which is a good guardian of human health. Unless it is caused by an obvious disease disorder, it is recommended not to do special treatment.
A lot of bleaching and sedan finch lifting products have a certain amount of damage to **. It's the soul that is beautiful, right?
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Beauty always comes from the inside out, and diet is also an absolutely indispensable link in the whitening chain. Vitamin C, protein and minerals, and vitamin A are all high-quality nutrients for whitening the skin**. Therefore, when eating fruits and vegetables containing these ingredients, it is best to eat them raw, and if they cannot be eaten raw, they should be eaten in soup.
In addition, foods rich in vitamin A can be cooked with oil, which is better absorbed. Lemon: Lemon is rich in vitamin C, and is regarded by the beauty industry as an important ingredient in whitening skin care products, especially in the summer, lemon is an indispensable protagonist, which shows that it is indeed unique in whitening skin.
In addition to being rich in vitamin C, lemon also contains vitamins A, B1, B2 and PP, which not only has a whitening effect, but also has a lightening effect on the melanin that has been formed. PP has a strong astringent and antibacterial effect. Drinking a glass of lemon water in the morning can not only expel toxic substances from the body, but also have a natural skin whitening effect and help to eliminate freckles on the face.
Vinegar: Add 250 grams of soybeans to vinegar, soak for 15 days, and eat 10 grains a day to reduce **melanin. Yogurt:
Yogurt contains a variety of vitamins, including vitamin C, which can reduce the formation of melanin and keep the skin fair. Tremella: It can not only make ** white, but also help to remove toxins from the body, and it is okay to eat more.
Thank you for the trouble to adopt!
Buy some whitening cosmetics and skin care products Usually eat more vegetables and fruits Tomatoes have the effect of precipitating melanin Less sun Drink enough water every day Persist for a period of time It will definitely have an effect...
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