How good is James strength? Do I have a way to learn?

James' power has reached a height that non-earthlings can reach, and he must be a big gap.

James has only one and his strength is unmatched.

James's strength is very strong, and he can easily knock over a player when he rushes, and others can't stop him at all.

James is 203 cm tall, weighs 120 kg, and his bench press is around 190 kg, which is considered the top in the NBA, and O'Neal is only 198 kg even in his prime; His speed is amazing, 10.6 seconds in the 100m, compared to Iverson's 10.3 seconds, his speed is also considered top-notch; James rushes like a huge tank, no one can stop him, and his bounce, agility, and endurance are also unattainable by ordinary people, so his physical fitness is the strongest in NBA history.

How terrifying is James' power? Throwing a long pass is like throwing a sandbag, can Zion do it?

James's power is unmatched. It is said that James can bench press 240 kg of dumbbells, and he often carries more than 100 kg of large tires on the road during training, which shows that his strength has been unmatched.

Powerful to a terrible degree. James has smashed rebounds several times in the game, and it looks easy.

1. James can lift the tires of a big cart with both hands. 2. One person can push the off-road vehicle. 3. There will be traces of braking when the basketball court stops tightly.

In a previous trip to China, a national youth center in the game to hit James, originally he thought I was also a center, James is only a striker, back to hit him should be known dust is holding the handle, as a result, the national youth center back and forth a few bucks in a round is not squeezed Jade, probably back to a wall is this feeling to directly dunk the ball in a game James a dunk is frightened everyone, as shown in the picture after the basketball touched the basket actually flattened, We can imagine that the next full basketball should not have this kind of flat situation even if it touches the basket, unless it is pressed with very, very large force, with the professionalism of the NBA, it is impossible for the basketball to be not full, which is enough to see that James's strength is too amazing.

James is very strong and he has a lot of explosiveness on the court. He has won many basketball championship honors.

It's very strong, it can push the cart, and when it attacks, others can't pull it, and it's the top force in the alliance.

James's body is as strong as a cow, he eats beef every day, does not eat pork, insists on exercising every day, eats reasonably, has a professional nutritionist, and has very good physical fitness.

James' power is amazing. He can pull the car on his own, and his bench press is excellent.

Very strong, basically one James can be worth 3 or 5 adults, this power is very terrifying.

James is really strong at full strength, no one can fight him alone, it's really very powerful.

James is very strong at full strength, basically no one can guard against him, and he has a strong explosiveness on the court.

It's very strong, basically after James used all his strength, he entered the Grim Reaper mode.

James' pre-training activities are the night before, including a rich dinner, quality sleep, and when he arrives at the gym, he rolls with a foam roller for 8-10 minutes, including quadriceps, calves, lower back, etc., and then the spider crawls to practice hip opening movements to improve core strength and core control, and he also climbs for a full-body and cardiopulmonary warm-up before moving on to strength training.

James' training is not much different from others, they all rely on physical exercise to strengthen their strength, the only difference is that James is very good at persistence, which makes him always in good health.

James trains in the gym, and in addition to shooting drills, there will also be strength training.

How does James train? James has congenital factors, his physique is strong, his muscle strength is affected by genetic factors, his diet is very regular, mainly supplementing caloric energy, usually doing more aerobic exercises, and doing fitness every day.

It doesn't make sense, because it's impossible for a basketball player to be mixed up in the NBA without skill, even though James usually shows us that he is very physical.

There is no truth to this statement. James doesn't just play physically. His technique is also very good.

James' strong physical fitness makes others think that he has no skills to speak of, and it is precisely because his physical fitness is so strong that it seems that many movements are not coordinated enough, leading everyone to think that James will only rely on his body.

Whether James has the technique or not, the physical advantage is a kind of natural skill, no problem.