What should you do to exercise your eloquence?

1. Positive mindset training.

1. Autosuggestion: Recite silently 10 times a day in the morning, "I must speak the most boldly, I must speak the loudest, and I must speak most fluently." I'll do it!

Today must be a happy day! (Usually also autosuggestive, silently or written, at least 10 times.) )

2. Imagination training: At least 5 minutes to imagine your successful speech in public, and imagine yourself successful.

3. Learn to smile in front of the mirror for at least 5 minutes, showing your gestures and shapes.

2. Eloquence exercise.

a) At least 10 minutes of deep breathing training every day.

2) Take every opportunity to speak and exercise eloquence.

1. Consciously exchange ideas with at least 5 people every day.

2. Recite aloud or speak aloud for at least 5 minutes every day.

3. Train yourself to "give a three-minute speech" or "three-minute silent speech" once a day.

4. Tell at least one story or complete narrative to relatives and colleagues every day.

5. Pay attention to some skills when speaking.

a. Before speaking, take a deep breath, calm your mind, smile, make eye contact, and start speaking.

b. Speak the first sentence bravely, louder, slower, and in short sentences, without interrupting in the middle of the sentence.

c. When you find that you are nervous, stop and consciously take a deep breath, and then speak it out as you exhale.

d. If you don't behave well, comfort yourself: "Why were you nervous just now?" It's okay, keep talking smoothly"; At the same time, overcome fear with confidence in your feelings and actions.

e. When you are nervous, you can relax and practice, take a deep breath, or try your best to clench your fists and relax quickly, 10 times in a row.

3. Assist in exercising.

1. Read inspirational books or eloquence books for at least 20 minutes a day to cultivate a positive attitude and learn some skills.

2. Laugh out loud 10 times a day, face life optimistically, and relax your emotions.

3. Train to accept the sight and gaze of others, and cultivate self-confidence and observation ability.

4. Cultivate the habit of smiling, smile brightly, smile sincerely, and exercise affinity.

5. Learn to review, summarize gains and losses every day, and write down experiences. Each week, you should comprehensively summarize the achievements and shortcomings, and determine the goals for the next week.

Go to door-to-door marketing, just like selling insurance, don't be afraid of rejection, every time you fail to market, ask the customer the reason for the rejection when you say goodbye to the customer, you can summarize the experience, but also show sincerity.

Good eloquence needs to be exercised, how to do it?

1. Learn to listen.

The premise of speaking is to learn to listen first. When talking to others, we should listen carefully and carefully to what the other person is saying, do not rush to go, and in the process of listening, we should think about what the other person means and how to respond to the other person. Secondly, what are the characteristics of the other party's language?

What speaking skills we can learn, such as speaking gently, decisively, tactfully, with depth, etc.

2. Communicate with others.

Good eloquence is practiced. Therefore, it is very important to exercise regularly and communicate with others, whether it is the elderly or children, or relatives and friends. Communicate more with others, you will find that everyone stands at a different angle of a thing, thinks differently, and expresses differently, which can not only exercise your comprehension ability, but also exercise your language expression ability.

You will find that the more you communicate, the more active your thinking will be, and good eloquence is to constantly improve in exercise.

3. Practice speaking every day.

Everyone's way of speaking is different, some people speak slowly, some people speak very quickly, and some people talk ...... at a very long timeIt is recommended to practice in front of the mirror for half an hour every day, you can read aloud articles with feelings, practice smooth speech, singing, etc., exercise your language ability, and create a unique personal language charm.

4. Improve one's own cultural accomplishment.

Good eloquence is to speak skillfully, speak clearly, reply accurately and methodically, and be able to grasp the key points, etc., not to talk generally, say hypocrisy, sycophancy, and untrue words, so this requires us to improve our own cultural accomplishment, and to improve cultural accomplishment is to read more, and reading more books can broaden our horizons, and it is one of the necessary secrets of good eloquence.

Practicing eloquence is a very important knowledge, and it is also a survival skill. Because of good eloquence, you will gain more friends, and you will be more confident on the road of life, and you will shine the unique light of life.

If you want to improve your eloquence, the key is to practice more, and here are some effective ways to exercise your eloquence:

1.Participate in speech contests: Participating in speech contests is an effective way to exercise your eloquence, you can find your own shortcomings and weaknesses through the form of competitions, and constantly improve and improve.

3.Practice oral expression and memorization: Practicing oral expression and memorization can improve the fluency and persuasiveness of language expression, as well as improve self-confidence and resilience.

5.Observe the people and things around you: Learn from the people and things around you, enrich your thinking and expression skills, and at the same time exercise your ability to find, analyze and solve problems.

In short, improving one's eloquence requires continuous practice and thinking, and constantly summarizing experience and perception in the process of accumulating experience, so as to further improve one's level of eloquence.