If you have acne, you can t get a doctor? Acne. Would it be nice to use it yourself without anything

Do you try this method? Try it for two months and ...... it without spending moneyThe main thing is to promote microcirculation. If it is useful, it is recommended that you promote it.

Stick to it every day, how do you do it?

Every day when you wake up, every day when you go to bed: rub your hands back and forth to warm them (preferably 36 times);

Then put it on your face and gently rub it from top to bottom 36 times, remember, from bottom to bottom. Do not rub back and forth.

Keep doing it every day, and you should get better in two months.

A friend of mine used to have a lot of acne and acne scars on her face, but after three months, she was actually better.

Bless you ...... as well

However, due to the late medical treatment or the fact that the acne had grown too badly before, a lot of black, black, red, and red traces were left on the original acne on the face 8 No matter what kind of acne scar, the acne needs to be cured first so that the acne will not grow again. Otherwise, you will not get the best results while treating acne scars and growing new acne.

May I ask what kind of acne does Brother Tai have? Is it oily**?

Acne. The probability of not using anything on your own is low. Workaround:

1. Adjust your mentality.

Accept the fact that you have pimples on your face, and don't frown in the mirror every day. Some people have acne because of too much pressure from work or study. Let go of stress, acne is also a life experience, and I firmly believe that as long as you have patience, you will slowly get better.

2. Wash your face two to three times a day.

It's not good to wash your face too many times. Get up in the morning and wash twice at night when you go to bed. When I'm in the company, I wash it at noon.

It is recommended to wash your face with warm water and wash your face with cold water if you are neutral, of course, according to your usual habits, I am oily**, but I still often wash it with cold water, but I don't use it in winter.

3. Change pillows and pillows frequently.

Rest and contact with the pillow for so long every day, and the pillow towel and pillow that come into contact with the face must be clean. It is best to wash the pillow once a week, and the pillow should be taken out to dry it frequently to prevent the growth of bacteria.

This is completely based on each person's individual physical condition.

re.In the past, I didn't dare to look in the mirror, I felt that I was scary in the mirror, the past few years have been like this, very sad, by chance to see the article "Pretty Face Yaner", I feel similar to myself, I worked hard, my face is getting less and less, and I can't see the print, believe in myself, give myself a chance, take action, don't just say not practice, find my own to learn.

Acne is one of our common diseases, acne not only affects our image but also brings us a lot of psychological pressure, from the perspective of traditional Chinese medicine, acne in different parts of the face often means that there is a problem with some organs in our body, the following we introduce the causes of acne in different parts of the face.

Acne on the forehead]: It means that the heart is hot and there is a problem with blood circulation. Such people have a bad temper, so they should develop the habit of going to bed early and waking up early, keep enough sleep, and drink plenty of water to achieve the purpose of purging fire.

Acne between the eyebrows]: chest tightness, palpitations, irregular heartbeat. Don't do too strenuous exercise, avoid smoking, alcohol, spicy food, and light diet.

Acne on the bridge of the nose]: Indicates that there may be a problem with the spine.

Acne on the tip of the nose]: Excessive stomach fire, abnormal digestive system. Eat less cold food.

Nasal acne: related to ovarian function or reproductive system. Pay attention to physiological health, you need to clear heat and moisten the lungs.

Acne on the right cheek]: Lung dysfunction requires diarrhea of lung fever. Pay attention to the maintenance of the respiratory tract, and try to avoid allergenic foods such as mango, taro, and seafood.

Acne on the left cheek]: The liver function is not smooth, and there is heat poisoning. If there is an abnormality in the secretion, detoxification or hematopoietic functions of the liver, it is necessary to relieve liver fire, pay attention to normal work and rest, keep a happy mood, and do not let the body be in a stuffy environment.

Acne around the lips]: Constipation leads to the accumulation of toxins in the body, or if you use toothpaste with excessive fluoride, you should eat more high-fiber vegetables and fruits, and adjust your eating habits.

Chin acne]: It means that kidney function is impaired or endocrine disorders, girls are prone to grow around the chin, which may be caused by menstrual troubles, which belongs to yin deficiency and dampness and heat, and it is necessary to nourish yin and nourish the kidneys, and avoid cold diet.

Breakouts on the temples: Small pimples near the temples indicate that your diet includes too many processed foods, causing a blockage in the gallbladder and requiring a clean-up.

Under the cheekbones]: The digestive system is not good, and nutrients are not easily absorbed.

Under the cheeks to the ears]: The body is weak and cold, the reproductive endocrine system is abnormal, and a cold diet is avoided.

Acne is a common disease, many people have acne on the face is not the same, generally because of endocrine disorders, eating some food is not careful, liver dysfunction may lead to acne, it is recommended that you do not eat mango, seafood, taro in the diet, usually should eat more high fiber, vegetables and fruits.

Because you eat less, boil more and eat more spicy strips.

You may have passed puberty.

Because you're well-maintained.

Main information:

First of all, care for cleansing, cleansing is to use a facial cleanser suitable for your skin type, and remove dirt from your face through facial cleanser.

Washing your face is very important, not enough or too much cleaning is easy to get acne and acne. The correct way to wash your face is to wash your face with lukewarm water to fully open the pores, and then use facial cleanser and massage to achieve a cleansing effect. Among them, facial cleanser plays a vital role, and facial cleansers that are not suitable for themselves are easy to cause excessive or insufficient cleaning.

If you don't know how to choose, you can directly use the orange blossom amino acid facial cleanser commonly used in beauty salons, which is gentle and skin-friendly while effectively cleansing the skin, suitable for all skin types, and can be used by anyone, so that you can avoid the situation of picking the wrong facial cleanser.

If your hands are rough and dry, soak them in warm water, then gently massage them into your fingers with a scrub, and after 10 minutes, you will be pleasantly surprised to find them unexpectedly smooth and smooth.

Depending on your skin condition and skincare regime, it may take a few weeks or even a few beats to see noticeable results, so be patient and confident.

Don't worry, there's nothing wrong with that, it's a process of adolescence.

Acne will grow out of endocrine disorders in the body, so it is recommended that you enhance your resistance, and Chinese medicine is the best.