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Post-depression, also known as postpartum depression, is a woman's depression caused by physical and psychological factors after giving birth, with symptoms such as nervousness, doubt, guilt, fear, etc., and a very small number of serious ones will have thoughts and actions of despair, running away from home, hurting the child or committing suicide.
Accept help from others, or take the initiative to ask for help.
While the baby is sleeping, the mother tries to rest or take a nap.
Go out to dinner or watch a movie with your husband to relax your body and mind as much as possible. Eat and chat with good friends.
Don't set yourself in high demands and lower your expectations of yourself.
Confide your feelings and feelings to your husband, family, and friends.
Chat with other new mothers and talk about their feelings.
Exercise (if your doctor allows it).
Learn to relax while your baby sleeps – read a book, take a bath, watch a video, or find something else that interests you.
Stick to a healthy, regular diet.
Feel free to ask.
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What do you have to worry about this kind of thing?
Why didn't you find a man to marry? That saves you from having children.
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It's better to think about this kind of thing yourself, how to say it, so that your wife can be obedient.
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The meaning behind what she said was: I'm tired, I need you to care for me and love me more. What do you think? I wish you happiness.
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The family will give her a little more care, and she will slowly get better.
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It's really sick to hear you say that.
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Prone to neurasthenia.
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Postpartum depression tends to be accompanied by neurasthenia.
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Analysis: Hello, after giving birth, most women are mentally late, and a very small number of women will have puerperal depression. Puerperal depression refers to a psychological disorder characterized by a series of symptoms such as depression, sadness, depression, crying, irritability, irritability, and even suicidal or infanticide tendencies after childbirth, and is the most common type of puerperal psychiatric syndrome.
Guidance: It usually appears 2 weeks postpartum, and its ** is unknown, which may be related to genetic, psychological, childbirth and social factors. More care from the husband and more companionship from the family can reduce or disappear, and if it doesn't work, it can be explained by a psychiatrist.
Regarding the laser to give birth to a child with neck lines, the plastic surgery experts of the Air Force Hospital introduced that the segmented photothermal remodeling technology has no damage to the epidermis, is mild, safe and comfortable, and can see the effect at one time. The main reason is that in the process of laser output, the laser beam is decomposed into many small spots with a diameter of about 50u through the grating, and each small spot is separated from each other. Segmented photothermal remodeling technology has no damage to the epidermis, is mild, safe and comfortable, and can achieve immediate results at one time. >>>More
Hello! This is one I've been using! But most of them are acceptable! >>>More
On the first day, you should eat pork ribs, you should also eat some fish, mutton, beef, you can eat more light food, you can drink some millet porridge, pumpkin porridge, and red date porridge.
1. The three joys of life, dear friends, on the day when you are happy with your son, let me sincerely wish you and your family health and happiness! >>>More
Three meals a day should be normal, especially breakfast, which should be rich in protein, a glass of milk, two or three slices of bread, or boiled eggs. >>>More