How do people live ,,,, not get tired, and how do people live so that they don t get tired

As long as people live, they will be tired, and they can only let go of more and care less to be less tired, I wish you happiness.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for? In order to realize their own ideals, pursuits, goals, desires and values. Life is very tiring, very hard because the society is very unfair, life is very helpless, sad and sad to cry, find something to do, it is not boring Because, life is like this No one's life is smooth sailing, as long as you work hard, it is wonderful!

Be optimistic about anything and keep a normal heart. As long as you remember: don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait, you must be brave to look up, the sun is always after the wind and rain!

I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone while walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, Or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you will be in a bad mood, then you don't have to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed when you wake up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position where you feel comfortable standing, sitting or lying down. 4.Move some large joints and muscles of the body, do it at an even and slow speed, the movement does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look at the subtleties of it. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all happy to live, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. .

People are not tired when they live in truth.