Do you get any illness from being in front of the computer every day?

Cervical spondylosis, sometimes in the computer for a long time, the head will be very blind, to every 45 minutes to get water, go to the toilet to rest, it is better to take cold water to wash your face!

In fact, computers do form weak electromagnetic fields when they work, but it is still inconclusive whether long-term exposure will cause cancer or harm to the human body. According to a study in the United States, pregnant women who work more than one hour a week in front of a computer are twice as likely to have a miscarriage in the first three months. At the same time, although the light, ultraviolet rays, infrared rays, ultra-low frequency, electrostatic fields and acoustic radiation generated by computer or television phosphor screens are all within the allowable range, whether long-term exposure is harmful still needs to be further demonstrated.

In addition, due to the imbalance of positive and negative ions in the indoor environment where the computer is placed, it can also cause autonomic nervous system disorders and depression. Experts from the Beijing Center for Disease Control and Prevention point out that a reasonable diet can help prevent computer operators from suffering from "computer diseases". The main thing is that breakfast should be eaten well to ensure that there are sufficient nutrients and calories to maintain strong energy; Eat more protein-rich foods in Chinese food; Dinner should be lighter, eat more foods high in fiber, and consciously choose more foods that protect your eyes to prevent myopia or other eye diseases.

Cervical spondylosis, frozen shoulder, myopia, sciatica.

Yes, dizziness, back pain, cervical spondylosis, myopia, etc.

With the development of social economy and science and technology, many of people's work-sensitive communication can be completed only through computers and mobile phones, many errands can be transmitted through radio waves, many office workers' work and e-sports players' training need to sit next to the computer, often sit on the table and chair for a day, and few people stand up to move their bodies when they take occasional breaks.

If you sit for a long time and work inactively, it will cause certain injuries to the body over time and become an occupational disease. So, what are the occupational diseases of people who sit for long periods of time at work? The first may be cervical spondylosis, long-term sedentary, the body maintains the same posture, and the cervical spine does not get real-time relaxation.

The second may be lumbar spondylosis, in which the lumbar spine is compressed, causing lumbar spondylosis. Thirdly, it may cause varicose veins in the legs, and sitting still will compress the nerves in the legs, eventually leading to varicose veins.

1. People who sit for a long time to work may get cervical spondylosis.

People who work on the computer for a long time, the cervical spine has been in a state of tension, if you do not relax in time, in the long run, it will inevitably cause cervical spondylosis, and then cause headaches and other symptoms, so for people who sit and work for a long time, it is recommended to move the cervical spine once an hour, and it is appropriate to move the cervical spine for ten minutes at a time.