Can Besunyen lose weight and when to drink

As a nutritionist, I tell you: no matter what ** product, it is best not to believe the advertising of the merchant, the best way is to look at the effect of the user! According to the standards of the International Health Federation, to see if a product is really effective, there is a twenty-year observation period.

Generally, the first product will disappear after 3-5 years in the market. The reason is that there is a lot of ***. Let's not be greedy for temporary benefits and harm our own bodies.

The most scientific is to supplement the body with comprehensive and balanced nutrition, so that the body can have more energy to consume fat, and on this basis, control calorie intake to achieve the goal. This method can ensure that it will not be the healthiest way. At the same time, it is also recognized by the International Health Federation as the safest and most effective, and it is also safe for pregnant women to use.

January ** is around 6-10 pounds. Just six minutes a day is enough. The most important thing is to improve a lot of sub-health diseases.

It's not good, it's not the merchant who has the final say. It is most convincing to look at the customer's own results. If necessary, you can also consult me directly, I have helped more than 1,000 people succeed.

Hello, drink after a meal, drink it while it is hot, and a cup is OK; The amount of food should not be larger than before, and the exercise should not be less than before; It is increased or decreased according to the individual's constitution. You can stop drinking after reaching a reasonable weight, warm reminder: a

Do not drink on an empty stomach or drink overnight tea. b.Menstrual period discontinuation.

If you drink it, you will have diarrhea, but if you stop and don't drink it, you will** drink it an hour after dinner.

My sister has been drinking for a long time and has no effect, and if a girl is not married and has children, she still should not use ** products casually, this is what my sister who opened a health center told me. If you exercise more, you can lose weight.

Let me tell you about my own ** actual experience, less than three months, lost 25 pounds, I was originally 120, now 94

Breakfast: 1 cup of oats, 2-3 slices of whole wheat bread, 1 banana or 1 egg;

Lunch: greens, especially those with more fiber, and you can eat less staple foods;

Dinner: If you have to eat, try not to eat before 5 o'clock or 4 hours before you go to bed, and after 5 o'clock and 4 hours before you go to bed;

Fruits: dragon fruit and avocado are good;

With a certain amount of aerobic exercise, at least half an hour at a time, this is mainly for you to burn excess body fat. Simple dieting** and so on have no effect, because that consumes water and sugar in the body, and you can't consume fat, and you will come back as soon as you eat a little, and you are prone to anorexia after a long diet, and the improvement is not good. Therefore, it is recommended that you do not blindly diet**, and with exercise will make your whole person's complexion and spirit become very good.

Pilates and other anaerobic exercises, this is mainly to help you tighten your lines and shape your shape, and if you have tight lines at the same weight, you will also look thin.

I don't believe that any ** product is *** that has ***, proper diet control, doing exercise is more effective.

It varies from person to person, some people are thin, but it is also very easy**.

As long as you have diarrhea, you can do anything**.

Precautions.

1. Applicable population: simple obesity, both men and women.

Not suitable for people: pregnant and lactating women; It is not recommended to take it under 1 year old

Contraindications: Pregnant and lactating women are prohibited, and the menstrual period is in the period of endocrine hormone disorder, so they should stop drinking. Children under the age of 16 should not use diuretics, sedatives, hormones, contraceptives and other products, which can affect the effect of this tea, so they should not be taken at the same time.

Patients with severe heart loss and kidney disease are contraindicated. This product is not a substitute for medicine; After reducing to normal weight, you can stop eating.

It is best to take Besunyen after meals (morning or evening), eating on an empty stomach is not good for the stomach.

Brew with 200ml of boiling water before meals, add 100ml of boiling water half an hour after meals, drink it once while it is warm, and throw away the tea bag, no need to brew repeatedly. Do not drink other water within 1 hour of drinking, and try to avoid eating raw and cold foods. After 6-8 hours, observe the number of bowel movements, 1-2 times a day is normal; If it occurs more than 3 times a day, it is reduced to 2 3 of the usual drinking amount; If the above situation still occurs after the reduction of the dose, it will be reduced to 1 3 of the usual drinking amount, and so on.

Although Besunyen Changrun Tea can quickly clear the intestines and moisten the intestines, it is not suitable for long-term use, it contains senna, it is a laxative, and cannot be used for a long time, otherwise it may lead to stubborn constipation, incontinence, flatulence, intestinal blackening and other dependence and *** after stopping the drug.

If you want to improve gastrointestinal function away from constipation, it is recommended to drink more water, exercise more, work and rest normally, eat a light diet, eat more plant fiber foods such as yellow flowers, cabbage, carrots, apples, bananas, stools (Japanese biohouse is translated as "stool in Chinese"), lactic acid bacteria max, etc., will be helpful to the stomach.