I want to buy a bicycle, but I m afraid that I won t be able to ride it when I grow taller in the fu

A fast way to increase height.

1.Please get enough sleep, don't stay up late, sometimes your legs may kick when you sleep, that is a sign of growth.

2.Nutritionally balanced, not picky eater.

Eat high-protein meat and drink milk.

It is forbidden to eat the following foods that are not conducive to growing taller.

Carbonated drinks: especially cola drinks, the phosphorus content is too high, and excessive consumption leads to an imbalance in the ratio of calcium and phosphorus in the body, resulting in stunted growth.

Candy and sweet drinks: Eating too much sugar will affect the consumption of body fat, cause fat accumulation, and also affect calcium metabolism. Some professionals believe that if the amount of sugar eaten reaches 16%-18% of the total food amount, it can make the calcium metabolism disorder in the body, hinder the calcification in the body, and affect the growth of height.

Junk food": fried food, puffed food, pickled food, canned products due to the large loss of nutrients in the production process, and the use of various additives, such as flavors, preservatives, pigments, etc., although they provide a lot of calories, but protein, vitamins and other nutrients are very few, long-term consumption of this kind of food, can lead to malnutrition.

3.Frequent sun exposure, bones seem to be very similar to plants, and enjoying the moisture of the sun has a certain impact on height.

4.Exercise regularly, preferably sports that require jumping, basketball, badminton, skipping rope.

1. The height, leg length and arm span corresponding to the frame models of each manufacturer are different; The size of the car you choose is mainly based on the model and height correspondence table of the manufacturer you buy; Rather than dogmatic choice of how big the frame is, the size of each manufacturer corresponds to the height range is different; (For example, Merida uses inches, and Giant uses XS, S, M, L to mark the frame; Regardless of the labeling method, you can find a table of frame sizes and heights at the car shop owner. ）

The 16-inch rack is suitable for 155 170, but it is not absolute, and it has to refer to the length of the individual's arms and legs.

If you are off-road, it is recommended to use a smaller frame, which is more agile in handling.

If you want to ride on the road, choose a larger frame, the body is more stretched, and the long road distance is not so tiring.

4. Because you 150 is relatively short, mountain bikes, road bikes do not have a suitable frame for you, it is recommended that you buy a 20-inch folding car, the folding car frame is relatively short, the telescopic adaptation space is relatively large, 110cm children to 180cm big friends, can be controlled and ridden, because the small folding generally adopts the road car transmission system, and the frame is small, the torque is short, so the acceleration of the small folding is fast, and the high-speed cruise is relatively easy. On the highway, it is common to see small folding seconds of mountain horses.