My mom is diabetic???

Some vegetables are beneficial for diabetics, such as spinach, which has the effect of promoting insulin secretion; Mushrooms, which are high-protein and low-fat foods, also have hypoglycemic and hypolipidemic effects; Tomatoes, low in sugar, and anti-cancer effects, these vegetables are suitable for diabetics to eat regularly. Low-fat foods also have hypoglycemic, hypolipidemic effects, lettuce contains insulin activators, which is beneficial to diabetic patients, I have diabetics in my family, I often buy these dishes. I recommend a chromium health care product to you, I have been eating it, and the effect is good.

Gestational diabetes is a more common condition in which the blood sugar of pregnant women rises due to improper eating and drinking during pregnancy. Because the occurrence of gestational diabetes can bring great harm to pregnant women and fetuses. Therefore, many pregnant women are afraid that they will develop diabetes.

There are also pregnant women who don't know what to do when they have diabetes. In fact, pregnancy has different ways to cope with it at different times during pregnancy.

What should I do if a pregnant woman has gestational diabetes? The coping method is different for the three periods! 1. When you are just pregnant

Generally, when you are just pregnant, there will be a lot of anti-insulin hormones in the pregnant woman's body, which will make the pregnant woman less sensitive to insulin, and because the insulin secretion of the pregnant woman will be restricted at this time, it will not be able to maintain this physiological phenomenon well, which will make the blood sugar rise. However, if pregnant women take precautions at this stage, they can reduce the occurrence of gestational diabetes through a reasonable diet and appropriate exercise.

2. Sugar positive is found around 5 months of pregnancy

In the second trimester, the absorption capacity of the pregnant woman's body will decrease, so that the ingested glucose can not be used by the body, which will lead to the continuous excretion of other non-glucose substances in the body. Therefore, pregnant women should not think that they have diabetes because they test positive for sugar, and further tests can be confirmed at this time.

If gestational diabetes is diagnosed, it is important to take prompt steps to control blood sugar. Many pregnant women think that diabetes will occur during pregnancy when they have high blood sugar, and the fetus they will give birth to in the future will be worse in all aspects, so they take a lot of supplements during pregnancy, but this is not okay. It is true that the occurrence of diabetes will affect the fetus, but as long as the blood sugar is controlled well and exercised, the blood sugar can be stabilized.

3. After childbirth

With the smooth delivery of pregnant women, after giving birth, with the discharge of placenta, the hormone of endocrine resistance to insulin in the pregnant woman's body will decline significantly, at this time the insulin function will slowly return to normal, most of the mothers will return to normal blood sugar after childbirth, and do not need to use insulin, but some women do not return to normal blood sugar after childbirth, but turn to type 2 diabetes, at this time they should seek medical attention in time**.

Warm reminder, when pregnant women are pregnant, they should start to prevent gestational diabetes, only by doing a good job of prevention, can avoid the appearance of gestational diabetes, and can also prevent harm to the fetus. In addition, pregnant women should also know that if gestational diabetes occurs during pregnancy and blood sugar cannot be lowered through daily care, insulin injections** should be taken in time to stabilize blood sugar.

Studies have shown that proper exercise helps a pregnant woman's body metabolize glucose and keep blood sugar at a stable level. Many women with gestational diabetes benefit from 30 minutes of aerobic exercise a day, such as walking or swimming. But exercise is not for everyone, pregnant women advocate a moderate amount of exercise, the intensity should not be too high, the best way is to walk.

Control sugar intake, try to eat less fruits and vegetables with high sugar content, strictly control your diet, and go to the hospital regularly for check-ups.