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Preserved eggs, abundant in Jiangsu, Anhui, Shanxi, Shandong, Inner Mongolia, Northeast three provinces and other places in our country, is one of the pickled products of duck eggs, belongs to the extension of salted duck eggs, preserved eggs are delicious, but also have a certain medicinal value, spicy, astringent, sweet and salty.
Preserved eggs are rich in protein, and the ammonia and hydrogen sulfide produced by protein decomposition make preserved eggs have a unique flavor on the one hand, and on the other hand, they can stimulate digestive organs, increase appetite, and make nutrition easy to digest.
Strong alkaline substances such as lime used in the production process of preserved eggs can help neutralize excessive gastric acid secretion, and have a certain effect on relieving stomach pain caused by excessive gastric acid secretion.
Preserved eggs contain more minerals, and their sex is cool, has the effect of clearing heat and quenching thirst, moisturizing yin and dryness, not only can diarrhea, cure heat diarrhea, go to the large intestine fire, but also can be used to relieve eye pain, toothache, sore throat and so on caused by heat and fire.
The preserved egg itself has the effect of cooling and reducing fire, which can help relieve the body's internal heat and fight against summer boredom; In addition, eating preserved eggs is generally a simple cold salad, which is suitable for hot food.
When eating preserved eggs, it can be eaten with vinegar to help sober up and relieve hangover. This is because the organic acids in vinegar and the ethanol in wine are vinylated and the concentration of ethanol is reduced, which helps to decant and relieve hangover.
Although preserved eggs are good but can not be eaten often, although preserved eggs have the effect of reducing fire, and are very popular, but preserved eggs contain lead, and eating too much will cause lead poisoning, so you need to pay attention. Preserved eggs have some unique nutritional effects of their own, but they must not be eaten more; 2. If the preserved eggs are expired, do not eat them, especially in summer, and try to eat them at that time.
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Because preserved eggs contain lead, it is harmful to the human body to eat too many preserved eggs, if you don't eat them often, the harm is not great, and pregnant women should try not to eat them. Eating preserved eggs can be served with sauce and vinegar sauce, which can destroy Huangdan powder, a toxic substance used in the production of preserved eggs, as well as substances harmful to the human body produced during the decomposition of the protein of preserved eggs. The nutritional value of preserved eggs is not much different from that of eggs, and if you like to eat eggs, you can choose to eat other eggs.
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Songhua eggs, also known as preserved eggs, ash eggs, eggs, etc., Songhua eggs contain lead, and eating too much can easily cause lead poisoning, especially for children. Traditional Chinese medicine believes that the trace amount of lead in Songhua eggs will be absorbed by children, and will remain in the liver, lungs, kidneys, brain and other tissues and red blood cells, and will also cause calcium loss in bones and teeth. Regular consumption of "lead-free pine eggs" can cause children to develop skeletal and tooth dysplasia, loss of appetite, gastroenteritis, etc., in addition to affecting mental development.
Hygiene and nutrition of preserved eggs
I often hear people say that preserved eggs cannot be eaten, mainly because of the suspicion that preserved eggs contain heavy metal lead, but there is no need to be too alarmed, because as long as you pay a little attention when buying again, you can avoid it. Remember to check the surface of the preserved eggshell for black spots of different sizes, and if so, avoid eating them.
Eating Songhua eggs may also cause bacterial poisoning
According to the inspection and analysis of relevant food experts, there are only 400 500 bacteria on the eggshell of clean Songhua eggs, while there are as many as 100 million 400 million bacteria on the eggshell of dirty Songhua eggs.
The bacteria that contaminate Songhua eggs are mainly Salmonella, which causes inflammation in the mesentery after entering the human body with Songhua eggs, and will produce very toxic endotoxins after bacterial fission, resulting in poisoning symptoms in humans.
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The harm of Songhua eggs: 1. It causes low immunity; 2. It will cause poisoning; 3. There will be a decrease in appetite; 4. Affect our absorption of nutrients; 5. In addition, eating too much will lead to insomnia, inability to concentrate, anemia and so on.
Songhua eggs are what we often call preserved eggs, which are pickled in lime and have the effect of putting down fire. However, eating too much will also be harmful to the body, so let's give you a specific introduction.
01 Cause low immunity: Because preserved eggs contain a certain amount of lead, if you use too much, it will easily lead to anemia symptoms and may cause low immunity; If you eat preserved eggs for a long time, lead and its compounds may be harmful to human health through ** absorption, especially affecting the hematopoietic system, nervous system, kidneys, gastrointestinal tract, reproductive system, cardiovascular, immune and endocrine systems, etc., and for pregnant women, it may also affect the health of the fetus.
02 It will cause poisoning: Many people do not know that preserved eggs can also affect human health, and experts remind that it is okay to eat less eggs, but not to eat too much. This is due to the fact that the pickling process of preserved eggs is very complicated, usually wrapped in tea leaves and lime paste, so it is inevitable that a large amount of catechol, tannic acid and sodium hydroxide will be used in the production process, which will invade the protein of the egg body.
03 There will be a decrease in appetite: Because the nutrients contained in preserved eggs have changed in the process of pickling, the structure of many substances has changed, so after being ingested by the human body, it may affect our appetite, and there will be abdominal pain and diarrhea in severe cases.
04 Affect our absorption of nutrients: If we usually eat preserved eggs, the trace elements and some minerals contained in preserved eggs will affect our absorption of nutrients needed by our body, resulting in iron deficiency and zinc deficiency. It is not advisable to eat more in summer, and in summer, the weather is hot and the temperature is high, which weakens people's gastrointestinal function and reduces the secretion of gastric juice.
05 In addition, eating too much can lead to symptoms such as insomnia, inability to concentrate, anemia, joint pain, slow thinking, and impaired brain function. In addition, lead can replace calcium, affecting calcium intake and possibly resulting in calcium deficiency.
Songhua eggs are from the Songhua River.
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