Winter melon skin is nutritious, what is the use of winter melon skin?

Winter melon peel, the name of traditional Chinese medicine. For the Cucurbitaceae plant winter melon Benincasa his pida (Thunb.).)cogn.The outer layer of the dried peel. When eating winter melon, wash it, peel the outer layer of the fruit, and dry it in the sun.

1. Treatment of swelling: use half a catty, half a catty with winter melon skin, half a catty of perilla root leaves, and three taels of ginger skin. Decoction is smoked, and it is warm to sweat. Wash it three times, the urine is clear and long, and it will swell and retreat naturally. ("Picking the Recipe").

2. Fall injury: use one or two dried winter melon skins, one or two real cowhide glue, file them into the pot to fry the preservation, and grind them to the end. (Compendium of Materia Medica).

Everyone should have eaten winter melon, and they also know that winter melon has many benefits for people's bodies. Usually when we eat winter melon, we will peel it, in fact, winter melon skin also has a certain value, but we don't understand the role of winter melon skin, let's learn more about the role of winter melon skin.

The role of winter melon peel.

1. Swelling and diuresis: winter melon peel can reduce swelling and diuresis, which has been recorded in detail as early as in the "Materia Medica", and has a good effect on edema caused by unfavorable urine.

2. Clear the lungs and detoxify: winter melon peel has the effect of clearing the lungs and detoxifying, and the riboflavin in winter melon can clear the lungs and dissolve phlegm, relieve cough, and excrete toxins from the body.

3. Clear heat and eliminate heat: Winter melon contains substances that clear heat and eliminate heat, especially in summer, winter melon skin can help people relieve heat and prevent heat diseases.

4. **: The fat content of winter melon skin is very low, and the vitamins in winter melon skin can also convert starch and fat in the body into calories, consume body fat, and achieve the purpose.

5. Prevention of diabetes: Winter melon peel contains vitamins that can consume sugar in the human body, which can convert the sugar in the human body into energy and reduce the blood sugar content, so as to achieve the purpose of preventing diabetes.

The effect of winter melon skin.

Winter melon skin is slightly cold and sweet and light, can clear heat and water to reduce swelling, winter melon skin is mainly used to treat edema, unfavorable urination, diarrhea, sores and swelling. It is often used for water swelling and fullness, especially for unfavorable urination caused by dampness and heat. It can be seen that the skin of the winter melon should not be peeled off when eating winter melon, and it is best to stew it with the skin to bring out the nutrition and efficacy of the winter melon skin.

Winter melon skin is more nutritious, not only has health value, but also has medicinal value. Winter melon skin is slightly cold and sweet and light, can clear heat and water to reduce swelling, winter melon skin is mainly used to treat edema, unfavorable urination, diarrhea, sores and swelling. It contains a variety of volatile components, triterpenoids, cholesterol derivatives, vitamin B1, vitamin C, niacin, carotene and other minerals and trace elements.

People with damp and hot constitution can eat edema, swelling, phlegm, summer heat and boredom, thirst, eczema, boils, etc., and can relieve hangover and other effects.

The efficacy and function of winter melon skin.

Clears away heat and relieves heat, dilutes water and reduces swelling, and relieves dampness and drains pus.

Winter melon peel is the dried outer peel of winter melon, a plant of the Cucurbitaceae family. Traditional Chinese medicine believes that winter melon skin is sweet, slightly cold, returns to the spleen, lungs, and small intestine meridians, and often eats winter melon skin can play a role in clearing heat and relieving heatstroke, diluting water and reducing swelling, relieving dampness and draining pus, relieving cough and reducing phlegm.

1. Clear heat and relieve heat: winter melon skin is slightly cold, in summer, when you are thirsty due to heat and urine, you can use winter melon skin to boil water instead of tea.

2. Water dilution and swelling: winter melon skin enters the spleen and small intestine meridian, which has the effect of diluting water and reducing swelling. When urination is not good due to dampness and heat or edema caused by water and sodium retention in the body, you can use winter melon peel decoction water to take it.

3. Dampness and pus: when pulmonary carbuncle appears, winter melon skin can be compatible with traditional Chinese medicine such as reed root, coix seed, and skullcap; When there is an intestinal carbuncle, winter melon skin can be compatible with rhubarb, danpi, peach kernel and winter sunflower seeds.

4. Cough and phlegm: due to the slight coldness of the winter melon skin, it enters the lung meridian, and when phlegm heat and internal resistance cough occur, you can use the winter melon skin decoction water**.

Precautions. Suitable for.

People who are thirsty in summer heat, short and red urine, unfavorable urination, pulmonary carbuncles, intestinal carbuncles, phlegm, heat and cough.

Contraindicated. Those with cold spleen and stomach deficiency, kidney deficiency and cold limbs.

It is not advisable to eat together. Conch, red beans.

Winter melon peel and conch are eaten together, because both are cold foods, and the conch is rich in protein, it may have a counterreaction and cause physical discomfort; Winter melon skin and red beans are eaten together, which will lead to dehydration due to the good water dilution effect.

1. Swelling and diuresis: winter melon peel has the effect of reducing swelling and diuresis, and has a good effect on edema caused by poor urine.

2. Clear the lungs and detoxify: The skin of winter melon has the effect of clearing the lungs and detoxifying, and the riboflavin in winter melon can clear the lungs and dissolve phlegm, relieve cough, and discharge toxins from the body.

3. Clear away heat and eliminate heat: Winter melon contains substances that clear away heat and eliminate heat, especially in summer, winter melon skin can help people cool off and prevent heat disease.

4. **: The fat content of winter melon skin is very low, and the vitamins in winter melon skin can also convert starch and fat into calories in the body and consume body fat, so as to achieve the purpose of **.

5. Prevention and treatment of diabetes: winter melon peel contains vitamins, which can consume sugar in the human body, convert sugar in the body into energy, reduce blood sugar in the blood, and achieve the purpose of preventing diabetes.

The effect of winter melon skin.

Winter melon skin wash and boil water to drink, can clear heat and detoxify, beat into juice and noodles to make pasta, there is the fragrance of winter melon.

The role and efficacy of winter melon peel

Winter melon peel is a kind of plant, the peel of winter melon, this peel is often discarded by people in daily life, but in fact, winter melon peel also has a good role and efficacy, has a certain health care value, let's look at the role and efficacy of winter melon peel.

The effect and efficacy of winter smile melon and burning skin

1. Relieve heat and fever

Winter melon skin has a good effect on heat relief and heat relief, because the spleen of winter melon is relatively cool, and it has a good effect on heat under fire, and it can be eaten by boiling water with winter melon skin, which has a good effect on ** heat or eliminating heat heat.

2. Eliminate edema

Winter melon skin base deficiency can also eliminate the body's edema, it can strengthen local blood circulation, for the body dampness caused by edema has a good effect, so in daily life, in addition to the flesh of winter melon, winter melon skin, we can also do us.

3、**

Winter melon skin can also be used as the best raw material, because winter melon skin almost does not contain fat, which is an element, and the vitamins it contains can help the body quickly convert and consume carbohydrates and fat, so as to achieve the best effect.

3. Lower blood sugar

Eating winter melon peel often also has a good effect on reducing the body's blood sugar, blood lipids and blood pressure, because winter melon peel can consume the body's internal sugar storage, so that the blood sugar in the body's blood sugar is lowered, so as to achieve the purpose of controlling blood sugar, which can be used for high blood pressure and hyperlipidemia.

Then when you eat winter melon skin in the future, you don't need to discard the winter melon skin, you can reuse it.

1. The skin of winter melon is cool, and it has the effect of clearing heat and relieving heat. It is used to treat summer heat and thirst, and the urine is short and red, such as ("Sichuan Traditional Chinese Medicine") winter melon skin, watermelon skin and other amounts, decoction water instead of tea; If it is used to treat heat and dampness, it can be used with raw coix seeds, talc, lentil flowers, etc.

2. Winter melon skin is slightly cold and sweet and light in taste, which can clear heat and reduce swelling, and is often used for water swelling, especially for unfavorable urination caused by dampness and heat.

3. Winter melon skin is used for pulmonary carbuncles, and is often used with reed root, coix seed, skullcap, etc. Winter melon peel is used for intestinal carbuncles, and is often used with rhubarb, danpi, peach kernels, and winter sunflower seeds.

4. Winter melon peel is used for phlegm heat internal resistance cough, and is often used with heat-clearing and phlegm-dissolving medicine.