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Codonopsis can be added to stewed chicken soup, which can make the soup more delicious and nutritious.
Codonopsis has the ability to nourish qi, quench thirst, strengthen the spleen and lungs, and nourish the blood. It is used for spleen and lung qi deficiency, lack of food and fatigue, cough and asthma, lack of qi and blood, yellowish complexion, palpitations and shortness of breath, thirst in the wounds, and internal heat to quench thirst. Lazy speech, shortness of breath, weakness of limbs, poor appetite, qi deficiency, qi and jin deficiency, double loss of qi and blood, and blood deficiency and chlorosis.
But what is unexplained and full of evil cannot be used.
Winter melon melon is shaped like a pillow, also called pillow melon, which is produced in summer. Why is the melon produced in summer named winter melon? - This is because when the melon is ripe, there is a layer of white powdery on the surface, as if it is hoarfrost in winter, and this is also the reason why winter melon is also called white melon.
Ingredients. Winter melon 1 2 pieces 250 grams of chicken thighs.
Accessories. 1 green onion 2 slices 1 slice of ginger.
2 teaspoons of sweet noodle sauce 1 2 teaspoons of thirteen spices.
3 teaspoons salt (to taste) 1 tablespoon oil.
2-3 bowls of boiling water.
The steps of the chicken stew with winter melon.
1.Wash, peel and peel the winter melon, and slice it; Diced chicken thighs; Shred the green onion; Shred the ginger and set aside.
2.**, heat the pan, pour the oil, after the oil is hot, turn off the low heat, put in the chicken thighs and stir-fry.
3.Stir-fry the chicken thighs until the meat is white, add 2 teaspoons of sweet noodle sauce and stir-fry.
4.After the color is evenly colored, add a small amount of boiling water, green onion, ginger, thirteen spices, 2 teaspoons of salt, adjust to medium heat, and stir-fry.
5.When the soup is even, pour in 2-3 bowls of boiling water and turn on high heat.
6.Once the water is boiling, add the sliced winter melon, cover the pot and simmer for 3-5 minutes.
7.When the winter melon becomes translucent, turn off the heat and finish.
Codonopsis chicken soup method:
Raw material. 1 chicken, 50 grams of Codonopsis, 50 grams of pepper root, 8 red dates.
How to make it: 1.Chicken items are dissected, gutted and tailed, and chopped; Hu root, codonopsis, and red dates (pitted) are respectively washed with water.
2.Put all the ingredients into the stew pot, add an appropriate amount of boiling water, cover it, simmer for 3 hours over low heat, and season for use.
Function: Warm to replenish deficiency, dissipate cold and relieve pain, I hope it will help you.
Tips: After adding the sweet noodle sauce, put a small amount of boiling water to prevent the pan from sticking.
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Stewed chicken with winter melon and white ginseng will not be poisoned.
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Poisoning is not poisoning, you will only know after eating.
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Codonopsis can be added to stewed chicken soup, which can make the soup more delicious and nutritious.
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Generally, overnight things are not very good, especially for people whose stomach is not very thick, you can eat or not eat according to your own situation. If the weather temperature is not high, it doesn't matter if you leave it overnight. Lacha calls.
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If you have a bad stomach, it is very good to drink winter melon chicken soup, which has the effect of clearing heat and nourishing the stomach, clearing the lungs and dissolving phlegm, reducing swelling and diuretic
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To nourish the stomach, you can drink dilute clove tea, and the cloves return to the stomach, spleen, and kidney meridians. Medical books record that clove leaves reduce inversion in warmth, warm the stomach, and nourish the stomach.
Although dilute clove tea is not an expert in curing diseases, it is the best helper in regulating the spleen and stomach. On the market, it is mainly dilute clove tea, and its main role is to nourish the stomach and regulate stomach cold.
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It's not compatible, I've stewed it, and the taste is amazing.
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Ingredients: 1 hen (chai chicken or green black chicken), 50 grams of white ginseng, 50 grams of astragalus, 10 grams of red dates.
Method: 1Blanch the hen in a pot of boiling water to remove the blood and wash it; Wash and pit the jujubes; Wash the white ginseng and astragalus with water and cut into sections.
2.Put the chicken into the stew pot, add an appropriate amount of water, put in white ginseng, astragalus, red dates, cooking wine, refined salt, monosodium glutamate, ginger slices, put it in the cage and steam it until the chicken is cooked and flavorful, and take it out.
Efficacy: It has the functions of strengthening the spleen and stomach, replenishing qi and blood, improving human immunity, strengthening the body, and prolonging life.
Ingredients] 1 chicken, 50 grams of black ginseng, 50 grams of white ginseng, wine, ginger, green onion, and salt.
Method] take Wuling ginseng, soak white ginseng in warm water for 6 hours, wash and slice, and put it in the belly of the chicken. Put the chicken into the casserole, flood the chicken body with water, put in an appropriate amount of wine, ginger and green onions, boil over high heat, change to low heat and simmer, wait for the chicken to cook, add a little salt.
Usage] 2 times a week, eat chicken, drink soup.
Function] nourishes qi and strengthens the spleen, nourishes the heart and calms the nerves. Suitable for neurasthenia.
Commentary] Wuling ginseng nourishes qi and calms the mind, chicken strengthens the spleen and invigorates qi, and nourishes deficiency. After the second medicine is made, it is replaced by food, which is sweet and palatable, and can be taken for a long time.
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The impact is not very large, but children are prone to fire. Don't be too bitter. During confinement, eat more tofu, fish, fruits, and vegetables.
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can be used.
The main ingredient is 300g of winter melon
Seasoning: salt, appropriate amount of green onion.
5g ginger, 5g garlic.
Light soy sauce to taste. 5ml dark soy sauce.
5 ml blended oil.
Appropriate amount of Huadiao wine.
To prepare 4ml of stewed chicken with winter melon.
1.Chop the chicken into pieces and soak it in water to remove the blood.
2.Boil water in a pot, blanch the chicken, remove and clean.
3.Put a small amount of oil in the pot, put in the chicken and stir-fry, stir-fry the fragrance, and then pour in the Huadiao wine, light soy sauce, and dark soy sauce.
4.Add the green onion, ginger and garlic.
5.Add an appropriate amount of hot water, bring to a boil on high heat, and reduce the heat.
6.Peel the winter melon and cut into large slices.
7.Simmer the chicken until the soup is reduced to half, add the winter melon and stir-fry evenly.
8.Then stew until the winter melon is ripe, and finally add salt to enhance the flavor.
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Hello, of course.
People are accustomed to peeling off the skin of winter melon and discarding it when eating winter melon, which is really a pity.
Winter melon skin is more nutritious, not only has health value, but also has medicinal value. Winter melon peel contains a variety of volatile components, triterpenoids, cholesterol derivatives, and contains minerals and trace elements such as vitamin B, vitamin C, niacin, carotene, etc.
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Can you eat it without peeling it, or do you think the skin is delicious?
Many people want to learn the practice of winter melon stewed chicken, in fact, we all know that winter melon stewed chicken is a very nutritious and nourishing soup, in addition, for lazy people, the practice of winter melon stewed chicken is actually very simple, I guarantee that you can learn as soon as you learn, let me introduce you to the practice of winter melon stewed chicken, I hope you can try to make a delicious winter melon stewed chicken at home. >>>More
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Yes, my family often eats winter melon and pork ribs. We have a local saying: Winter melon boiled meat fairy wants to fight (bucket is the meaning of eating in the local language).
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