There are several ways to cook white vegetarian chicken, how to cook vegetarian chicken?

Process: Braised Taste: Five spices Ingredients:

Oily skin (500g) Pea sprouts (150g) Seasoning: salt (8g) Starch (pea) (10g) Monosodium glutamate (4g) Peanut oil (75g) Sesame oil (15g) Alkali (2g) Category: Shanghai cuisine Arteriosclerosis conditioning Osteoporosis conditioning Hyperlipidemia conditioning Elderly diet Related searches:

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Crafting process. 1.Tear off the tofu coat (oily skin) and put it in cold water, soak it for 1 hour, pick it up, soak it in boiling water (put a little edible alkali), pick it up when you see the tofu coat is white, put it on a cleaning cloth, roll up the whole tofu coat, tie it tightly with twine, steam it for about 20 minutes in the basket, take it out and cool it, cut it into domino pieces to become vegetarian chicken feed.

Wash and drain the bean sprouts. 2.Heat 15 grams of peanut oil in a pot, stir-fry the bean sprouts, and put them on the bottom of the plate first.

Heat the peanut oil in the wok and push down the vegetarian chicken to stir-fry slightly, add fresh soup and seasoning to boil, change to low heat and simmer for 5 minutes, then change to a strong fire to collect the juice, thicken with wet starch, pour sesame oil, and put it on the bean seedlings.

The taste of the dish. The green and white are distinct, fragrant and glutinous.

Recipes for nutrition. Oily skin: Tofu skin is rich in high-quality protein and has high nutritional value; Contains a large amount of lecithin, which can prevent cardiovascular diseases and protect the heart; Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.

Pea sprouts: Pea sprouts contain calcium, B vitamins, vitamin C and carotene, which have diuretic, antidiarrheal, swelling, pain relief and digestive aids. Pea sprouts can ** tan the skin, making the skin fresh and non-greasy.

Pea seedlings contain nutrients such as carotene, ascorbic acid, and riboflavin.

Nutrients contained in braised vegetarian chicken.

Calories (kcal) • Protein (g) • Fat (g) • Carbohydrate (g) • Dietary fiber (g) • Vitamin A (mcg) • Carotene (mcg) • Thiamine (mg) • Riboflavin (mg) • Niacin (mg) • Vitamin C (mg) • Vitamin E (mg) • Calcium (mg) • Phosphorus (mg) • Sodium (mg) • Magnesium (mg) • Iron (mg) • Zinc (mg) • Selenium (mcg) • Copper (mg) • Manganese (mg) • Potassium (mg).

There are countless kinds of ingredients, because the ingredients will be different.

How to cook braised vegetarian chicken? Cut the vegetarian chicken into thick slices, add dark soy sauce, light soy sauce, salt and sugar, half a bowl of water, stir well, fry the vegetarian tofu until golden brown, and pour in the soup.

The production process of fried vegetarian chicken with home-cooked meat slices is tender and refreshing, nutritious and delicious.

Vegetarian chicken in sauce.

Vegetarian chicken in sauce. Taste: Soft and glutinous, tender and delicious.

Main ingredients: 300 grams of vegetarian chicken, 1 small piece of ginger.

Seasoning: 1 tsp sesame oil, 1 2 tbsp soy sauce, 1 tbsp tempeh, 1 tsp pepper, 1 tsp salt, 1 2 tsp sugar.

Production method: 1. Put the vegetarian chicken into boiling water, cook over low heat for 5 minutes, pick up and wash, drain the water, cut thick slices, and put it on a plate; Ginger shredded;

2. Mash the tempeh, add shredded ginger, sesame oil, pepper, soy sauce, sugar, refined salt, sesame oil, mix well, pour on the vegetarian chicken, and steam in the steamer for 9 minutes.

Vegetarian chicken is not enough to eat fried rice like this.

Ingredients: 500 grams of vegetarian chicken, a few slices of ginger, 1 green onion, 1 star anise, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, a little rock sugar, a few small grains.

Steps: 1. Cut the vegetarian chicken into thick round slices.

2. Fry in a pan until golden brown on both sides.

3. Residual oil, stir-fry chives and ginger star anise, my green onion is a green onion leaf.

4. Pour in the vegetarian chicken and turn on low heat.

5. Put the seasoning.

6. Pour boiling water, put rock sugar, boil over high heat, turn to medium-low heat and simmer for about ten minutes.

7. Finished product. <>

Braised vegetarian chicken needs to prepare ingredients: vegetarian chicken, oil, soy sauce, cooking wine, vinegar, bean paste, tomato paste, rock sugar. The first is to prepare before cooking, wash the vegetarian chicken and cut it into a moderate thickness, not too thick or too thin, otherwise it will not taste good or the taste will be too strong.

Then put the vegetarian chicken into the pan, brush the oil at the bottom of the pan and preheat it before placing the vegetarian chicken, fry the vegetarian chicken on one side until golden brown, and then fry the other side until both sides are fried until golden brown.

The garlic should be chopped and chopped into minced shapes, and then add oil to heat the pan, after the oil is heated, put in the minced garlic and start stir-frying, until the garlic fragrance is smelled, add the oil, bean paste, and tomato sauce, and then fry until even, see if you can smell the fragrance of the mixed seasoning, if you can't smell it, continue to fry for a while, if you can smell the fragrance, add water, rock sugar, soy sauce to the pot to taste, taste while adjusting, and then turn on the high heat to boil, and boil the vegetarian chicken.

Let the vegetarian chicken completely soak in the flavor, and wait until the taste is almost absorbed, you can turn on the high heat to collect the juice, the juice can not be too dry, otherwise the vegetarian chicken will not taste very good, and then out of the pot. Before this, add chopped green onions, monosodium glutamate, and vinegar to garnish and season. After it comes out of the pot, it will look like it will be very good, and it will not be a problem to eat three bowls of rice at a time.

Ingredients for braised vegetarian chicken.

Vegetarian chicken, salt, sugar, fennel.

Green onion, ginger, sesame oil.

The steps of how to make braised vegetarian chicken.

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Step 1 Cut the little finger thickness slice of the vegetarian chicken, add salt to the water, a green onion and a fennel, you can add a little vinegar, boil, turn to low heat, and blanch the vegetarian chicken in the water until the water surface foams This step is to remove the beans, and the quality of the vegetarian chicken is too good.

Step 2: Scoop up the vegetarian chicken and put it in cold water to cool thoroughly, add an appropriate amount of salt to the starting point and soak the vegetarian chicken for more than half an hour.

Step 3 Cut three or four slices of ginger, heat the pan with a little oil (I use the tea oil of my sister's own old tea tree on the mountain, it is very fragrant), stir the ginger slices until fragrant, and then fry the vegetarian chicken, fry golden brown on both sides, and throw a fennel down when you turn it over.

Step 4 Add sesame oil to a small half bowl of water, a little sugar (it is advisable to taste the sweetness), I added a little light soy sauce (I can't see the color at all), pour it into the pot, simmer over medium-low heat, add one or two green onions in the middle, and collect the juice until it is dry and out of the pot.

Step 5: Cut the strips while it is hot, and cut the strips when it is cold.

Braised vegetarian chicken [Ingredients]: 1 tablespoon of light soy sauce 1 tablespoon of dark soy sauce 1 tablespoon of sugar 1 tablespoon salad oil Appropriate amount of flavor is very fresh A little [production method]: 1

Wash the vegetarian chicken and cut it into thin slices, about 1 cm or so. 2.Add an appropriate amount of salad oil to the pot, heat it, add the vegetarian chicken and spread it in the pan, and fry slowly.

3.Once one side is golden brown, turn over and continue frying. 4.

Take out the fried vegetarian chicken, put it in a deep dish, add an appropriate amount of water to soak the vegetarian chicken and soften it. 5.Add the soaked water to the pot along with the vegetarian chicken.

After soaking, the vegetarian chicken is very fluffy and easy to taste. 6.Add light soy sauce, dark soy sauce, extremely fresh, sugar, boil over high heat, slowly absorb the flavor, and cook until the vegetarian chicken is flavorful, and the time here is not too long.

Must-see tips]:1Vegetarian chicken with the big one.

2.After soaking, the vegetarian chicken is soaked and then cooked, which has a good taste and is easier to taste. 3.

It is also possible to add star anise.

Ingredients: 1 chicken thigh.

1 shallot.

2 slices of ginger. Star anise: 1 pc.

Sauce: 2 tablespoons soy sauce.

1 medium tablespoon of aged vinegar.

2 medium scoops of sesame oil.

A pinch of chopped green onion.

Minced ginger a little.

Minced garlic a little.

2 grams of sugar.

MSG 1 gram.

Steps. 1. 1 chicken thigh, wash it and put it in a pot under cold water, the amount of water is not over the chicken thigh, add shallots, ginger slices, star anise and boil over high heat, then turn to medium-low heat to cook the chicken thighs thoroughly.

2. When cooking chicken thighs, you can prepare dipping sauce: chop the shallots, mince the ginger and garlic and set aside.

3. 2 tablespoons of soy sauce, 1 tablespoon of aged vinegar, 2 tablespoons of sesame oil, about 2 grams of sugar, 1 teaspoon of monosodium glutamate (about 1 gram). Put the soy sauce, vinegar, sesame oil, sugar, monosodium glutamate, shallots, minced ginger, minced garlic and monosodium glutamate into a small bowl and stir well and let the ingredients fully absorb the flavor.

4. You can use chopsticks to gently poke through, you can't cook for too long, the chicken soup for cooking chicken thighs is also very clear and clean, and it is very fragrant, there is almost no foam, and the soup can be kept to cook noodles to eat, very fragrant.

5. After the chicken thighs are cooked, take them out and put them in ice water to chill through, the ice water can lock in the umami of the chicken.

6. After cooling, cut into small pieces with a knife, dip in the seasoned sauce and serve.

7. Chicken thighs can also be torn into large pieces directly by hand and eaten directly with sauce.

8. Simple and delicious white chopped chicken, eat it on Chinese New Year's Eve.

How to cook braised vegetarian chicken? Cut the vegetarian chicken into thick slices, add dark soy sauce and salt to the bowl, half a bowl of water, stir well, fry the vegetarian tofu until golden brown, and pour in the soup. Royal digging.

Vegetarian chicken is fried like this, and the hidden rice is not enough to eat.

1.Traditionally, chicken is eaten directly from a frying pan (or electric pan) placed in the middle of the table. Each person puts a raw egg in their own soup bowl and beats it with chopsticks to make a dipping sauce.

When eating, use chopsticks to pick up a delicious portion directly from the pot, dip it in the egg juice, and serve.

2.When it is time to heat a second pot, reheat the pot to high heat and repeat the above cooking steps. Before eating, it can be served with herbal koji to drive away the greasy and delicious, and after all the delicious food is eaten, the soup in the pot absorbs the deliciousness of all the ingredients, and can be drunk directly or eaten with rice.

3.Do not finish slices of meat and vegetarian dishes at once, but add them in batches as needed to avoid the ingredients from being cooked for too long and the flavor is not good. Steps 1-4 of this recipe can be done 30 minutes in advance, so that customers don't have to wait for them.

4.If you can't buy the noodles used in the chicken vegetarian grill, don't be discouraged, you can replace them with mung bean vermicelli with high elasticity and ***.

Chicken vegetarian grilled Japanese hot pot** is not cheap. Each slice of beef is about 3 mm thick. 150 RMB. This dish is at least about 1,000 yuan to eat in Nanjing.