If you don t eat in the morning, the food is very poor, and if you don t have nutrition, will you ge

As you get older, your bones and muscles shrink, and you become shorter.

According to statistics, people who skip meals in the morning are people with a high incidence of diabetes, and the reason is unknown. Skipping breakfast can also lead to overeating at noon and gaining weight.

Nutrition is balanced rather than excessive, oxygen, water, starch, vitamins, minerals (trace elements, calcium, etc.), protein, cellulose, fatty acids, there is a certain proportion of the eight major nutrients. For example, people who eat less meat will achieve a balance with a little calcium, and people who eat a lot of meat will not eat enough calcium to absorb the amount of protein they need to consume, so A only eats one calcium tablet a day and is tall and thin, and B, the brother of the same parents, eats a lot of meat every day, three calcium tablets, and is relatively fat and short compared to A, and there is a lack of calcium in the body. If you eat too much meat, you need more fiber, water, and vitamins to help detoxify.

Here's the secret to nutrition and growing taller.

No, but it's a fact that skipping breakfast is bad!

Oxygen. The secret of nutrition and growing taller is here, eating a lot of calcium is not enough to absorb the amount of protein and water. Skipping breakfast can also lead to overeating at noon and gaining weight, so a only eats one calcium tablet a day long tall and thin, vitamins, minerals (trace elements, the same parents brother b.

People don't get taller and shorter, it's not scientific.

But it does affect development, as for the specific, Du Niang tells you everything.

Skipping breakfast in the morning will only make you fatter and fatter, and your immunity will be low, which is harmful to your body.

Summary. After all, in the long body, if you eat less, the body's nutrition is not enough.

Hello dear kiss, eating less still has a certain impact on height.

After all, in the long body, if you eat less, the body's nutrition is not enough.

It's not going to get shorter.

It will definitely have a certain impact on the height.

Kiss, how old are you?

How long have you been eating less? <>

It's been <> days. Hello kiss, are you eating less because you want to **? Or is it because you don't eat much for other reasons?

Dear, you still have to eat on time, you can eat less, but you can't let yourself go hungry.

You can't get shorter.

Eating less at this age now will not affect your height much.

Kiss, no, don't worry [warm] [warm] [warm] kiss, is there any problem?

117 is not a bit skinny.

So how tall are you?

1.76 meters kiss, you are actually thin.

Truly. What a tall young lady <>

<> taller than the average boy, so you don't have to worry about getting shorter or taller<><