What s in the soup that lowers the fire? What are the fire soups?

Cook soup with winter melon, white radish, and mung beans to reduce heat and dampness 2. Soak honey in cold boiled water, be sure to use cold boiled water, and wild honey is better for honey 3. Monk fruit + honeysuckle + chrysanthemum + rock sugar to make tea The most important thing is to have a reasonable diet, less nights, drink more cold boiled water in summer and summer, there is no drink that can compare with cold boiled water, usually exercise more and rest well.

Heat-clearing and detoxification soup 1, lily date soup Ingredients: 1 pig lung, 4 lilies, 6 dates, 5 almonds Preparation method: (1) Wash the pig lungs with water, drain them and cut them into small pieces.

2) Put an appropriate amount of water in the pot, put the pork lungs and medicinal herbs together, boil for about 4 hours, season and drink. Efficacy: Lily can clear away heat and relieve cough, replenish and invigorate qi, and treat lung and tracheal hemorrhage.

2. Sydney pear lean meat soup Ingredients: 1 pear, 3 dense jujubes, rock sugar, 4 taels of lean meat, 1 and a half coins of ephedra, 3 coins of apricots in the north and south Preparation method: (1) Cut the pear into 4 pieces, only remove the heart and core, and do not peel it.

2) Put an appropriate amount of water, put the ingredients together in the pot, and cook for about 3 hours; Add rock sugar and cook for another 5 minutes before serving. Efficacy: Sydney pear can clear heat and reduce fire, this soup can cure dry lungs and cough and hot asthma.

3. Coconut chicken soup Ingredients: 1 tael of shiitake mushrooms, half a catty of chicken, 3 taels of lean meat, 1 coconut meat, a little ham and a little bird's nest Method: (1) Soak the bird's nest in water to remove the fine hair, and the mushrooms are watered.

2) Put bird's nest, coconut meat, shiitake mushrooms, chicken, lean meat, ham and mushroom water into the pot, add an appropriate amount of water, boil for 3 hours before eating, add a little wine when eating, the taste is sweeter. Efficacy: Relieves heat and relieves fever.

4. Loofah lean meat soup Ingredients: half a catty of loofah, 5 taels of lean meat, oil and salt Preparation method: (1) Wash the materials, cut the loofah into pieces, and slice the lean meat.

2) Put an appropriate amount of water in the pot, put the ingredients together, boil for about 1 hour, and season. Efficacy: The loofah is cool and sweet, can clear heat and phlegm, cool the blood and detoxify.

5. Seaweed lean meat soup Ingredients: seaweed 5 money, lean meat 4 taels, oil and salt Preparation method: (1) Soak the seaweed in water first, wash the lean meat and slice it.

2) With an appropriate amount of water, seaweed and lean meat are put into the pot together, seasoned after boiling, and then boiled for a while to drink Efficacy: Seaweed is sweet and salty and cold, can clear heat and diuretic, soften and harden phlegm, and can also **edema and beriberi and other diseases 6, bitter gourd lean meat soup Ingredients: 5 taels of bitter gourd, 3 taels of lean meat, oil and salt Preparation method:

1) Wash and pit bitter gourd and cut into small pieces; Wash and slice lean meat. (2) With an appropriate amount of water, put bitter gourd first; Bring to a boil over high heat until the bitter gourd is cooked, then add the meat slices. Simmer for a while, add oil and salt to taste.

Efficacy: Bitter gourd tastes bitter and cold, contains a variety of amino acids, and detoxifies the eyes.

Ingredients: 400 grams of winter melon, 200 grams of pork ribs, 1 piece of ginger, 100 grams of diced dried scallops, 1 tsp sesame oil, 2 tsp refined salt, 1 tsp monosodium glutamate.

Method: Wash the pork ribs, put them in boiling water and blanch them to remove the blood water, remove them, drain the water, wash the ginger and pat it loose, cut the winter melon into thick slices, put water in the casserole, add the pork ribs, dried scallops and ginger, boil over high heat, boil over low heat for 40 minutes, add the winter melon slices after the ribs are fully cooked, and after the winter melon is cooked, add refined salt, monosodium glutamate and sesame oil.

Ingredients: 1 2 fresh lotus flowers, 500 grams of winter melon, appropriate amount of brown sugar.

Method: Wash the fresh lotus pod, and cut multiple pieces; Wash the winter melon, cut into cubes with skin and seeds. Put the clay pot together, add 2000ml of water (about 8 bowls), change to a simmer for about 1 hour after boiling, and then add brown sugar and continue to boil for a while.

Ingredients: 1 pear, 200 grams of lean pork, 10 almonds, 2 red dates, salt and water.

Method: Cut the pork into large pieces and boil it over high heat for a minute or two, then take it out, wash off the foam on the surface, drain it and set aside, peel and core the pears and cut them into pieces, rinse the almonds, wash the red dates and cut them in half for later use; Put the pear, pork tendon, dates and almonds into the stew pot, add about 1000ml of water, cover the stew pot, put it in the electric saucepan, add an appropriate amount of water, then cover the stew pot, simmer for about 2 hours and add a little salt to taste.

Ingredients: 120 grams of bird's nest, 3 pears, appropriate amount of rock sugar.

Method: Soak the bird's nest in water, wash it, and pick up the feathers and impurities. Peel the pear, take the flesh and cut into small pieces. Put all the ingredients into the stew pot, add an appropriate amount of boiling water, cover the stew pot and simmer for 3 hours, season for use.

1. Bitter gourd pork rib soup, bitter gourd has the effect of clearing heat and detoxifying, replenishing qi and improving essence, brightening eyes, quenching thirst and relieving heat. The bitter gourd and pork ribs are stewed in soup, the soup smells bitter and sweet, moist, not only has the effect of clearing the heat and removing heat, but also has the effect of detoxifying the eyes.

2. Horseshoe soup, which is cold and slippery, sweet and cool in taste, has the effect of tonifying the lungs and cooling the liver, eliminating food and dissolving phlegm.

3. Winter melon and raw fish soup has the effects of dissipating heat and clearing heat, diuretic and laxative, detoxification and pus.

4. Lily soup has the effect of nourishing yin and moistening the lungs, replenishing the middle and invigorating qi, relieving cough and reducing phlegm, clearing the heart and calming the nerves.

Kapok pot pork bone soup, winter melon barley and duck soup, Chuanbei and pear lean meat soup.

Mung bean winter melon soup is a natural fire soup.

Winter melon pork rib soup, white fungus lotus seed soup.