I didn t eat anything, but my face kept getting acne why

Acne is caused by strong endocrine, greasy clogged pores and inflammation, you can use sulfur soap to scrub acne, the effect is very good, and azithromycin can also be used to treat it. Eat less fatty, spicy, fried foods and eat more vegetables and fruits.

There are many causes of acne, and it's not that you have to eat to get acne.

Because the cleaning is not in place, and then infected with mites.

Acne doesn't starve to death. Pay attention to your diet and eat more vegetables and fruits. Eat less fried, high-calorie and spicy foods.

It won't starve, it will starve you. Eat normally, don't eat spicy, pay attention to diet and rest, and don't stay up late.

Yes, you're dead, and you're still having pimples.

Forehead: It is unclean hair, physiological disorder;

On the eyebrows: it is excessive fatigue of the cervical spine, insufficient female hormones, and abnormal sebum secretion;

Upper nose: is excessive sebum secretion;

Cheeks: digestive problems, constipation, abnormal male hormone secretion;

Mandibular ridge line: poor gastrointestinal absorption, acidic blood;

Jaw: Vitamin A deficiency, ** disease: cold bottom syndrome, leucorrhoea, acidic constitution;

Corners of the mouth: overeating, poor gastrointestinal tract, vitamin B2, B6 deficiency.

Forehead: Acne all year round, it means that the heart is hot, there is a problem with blood circulation, it may be too hard to work and sad, if you pay attention, you will find that this kind of person is not very good-tempered. You should get into the habit of going to bed early and waking up early, get enough sleep, and drink plenty of fluids.

Don't leave thick bangs to cover them because of acne on your forehead, which will make the ** on your forehead unable to breathe normally, and the acne will be aggravated.

Around the nose: Acne-prone areas. The most common is that the acne grows on the tip of the nose, which means that you have recently had a bad appetite, which may be a big stomach fire, abnormal digestive system, and the spleen, that is, gastrointestinal function, is affected.

If you want the acne on your nose to disappear quickly, don't eat too greasy, so that your stomach is refreshed and refreshed. In addition, people who are constipated or troubled by flatulence are prone to acne near the nose, but if the acne grows on both sides of the nose and the sides are often shiny, it may also be that oily skin has too much oily pores and clogged acne. Also, the nose is also a common area for blackheads.

Generally speaking, after the blackheads on the nose are removed, they will grow back in about a week, and it is impossible to have blackheads. If the blackhead of your nose comes back three or four days after it is removed, it is still a problem with your stomach.

Chin: Acne indicates impaired kidney function or endocrine system disorder, or it may be a problem with the large intestine, which means that the chin is prone to acne if you are constipated. Girls who are prone to acne around the chin may be caused by menstrual troubles, and need to nourish the kidneys, yin, and deficiency and heat.

Philtrum and your lips: If you have a pimple on it, it may be because you have a problem with your small intestine or because you are on fire.

Eyebrows: Acne, that's the problem of the back cervical spine, now people live under pressure, sitting at the desk all day long, of course, the back of the cervical spine is prone to problems!

The left cheek indicates that your liver function may not be smooth enough, for example, there is something wrong with the secretion, detoxification or hematopoietic functions of the liver, and you need to carry out some liver detoxification conditioning, and it is also very important to maintain a happy mood.

Right cheek: It may be that the lungs are dysfunctional, and many people with colds are prone to acne on the right cheek, so special attention should be paid to the maintenance of the respiratory tract. In addition, allergenic foods should also be avoided as much as possible, including mango, taro, eggplant, seafood, etc.

The lower cheeks near the ears: That is the problem of the reproductive system, generally speaking, this part is the most prone to acne before menstruation, and acne will disappear naturally after menstruation, so special attention should be paid to the overall maintenance of the body during the menstrual period, maintaining a normal work and rest, adequate sleep and a balanced diet are very important.

1.Clears away heat and acne.

One of the most reliable methods is to eat bitter gourd, but be sure to wash it when eating. Because the ingredients in bitter gourd can make it have acne-removing ingredients.

2.Acne porridge.

The weather is hot in summer, so what kind of porridge can effectively get rid of acne, strawberry and mung bean porridge we should know, not only can relieve the heat, but also can have the effect of acne.

3.Vegetables and fruits for acne.

Eat more fruits and vegetables, and maintain your eating habits well, and acne will naturally decrease.

Precautions. It doesn't matter if you have acne on your face, the key is to pay attention to your food hygiene.

There are a few main causes of acne:

1. Dry skin. Dry skin and an imbalance in the stratum corneum can lead to the residue of dead keratin, which can clog pores, which in turn can breed bacteria and acne.

2. Endocrine disorders. Secretion disorders cause an increase in progesterone, causing an increase in sebum secretion, the skin is in a state of instability, the resistance of keratin is weakened, and acne breaks out.

3. Autologous poisoning. Digestive problems such as constipation and ulcers can lead to the accumulation of toxins in the body, which prevents the proper discharge of waste products and causes acne on the face.

4. Radiation. Some people's ** is very sensitive, whether it is computer radiation, or strong ultraviolet radiation, it will cause **sebum secretion disorders, and eventually cause acne.

Eat more foods that contain zinc and calcium. Zinc increases resistance, accelerates protein synthesis and cell regeneration, and promotes wound healing, while calcium calms nerves. There are many foods rich in zinc, such as corn, lentils, soybeans, turnips, mushrooms, nuts, liver, scallops, etc.

Milk is the first choice for calcium supplementation.

Eat more vitamin-rich foods. Special attention should be paid to supplementing vitamins A, B2, B6, C, and E. Because vitamin A has a regenerative effect on the skin.

When it cooperates with zinc, it can not only inhibit epithelial cell proliferation and hair follicle hyperkeratinization, but also regulate sweat gland secretion and reduce the erosion of acidic metabolites. Vitamin C is effective in repairing tissues damaged by acne. Vitamins B2 and B6 can participate in the metabolism of proteins and fats, accelerate the biological oxidation of cells, and calm acne.

Foods containing vitamin A include spinach, lettuce, apricots, mangoes, and fish eggs; Soybean oil, nuts and fungi such as fungus and lion's mane mushrooms are rich in vitamin E; Foods containing vitamin B2 and B6 are mostly concentrated in green leafy vegetables and fish.

Eat more crude fiber foods. It can promote gastrointestinal peristalsis, speed up metabolism, and make excess oil excreted from the body as soon as possible. Such foods include whole wheat bread, whole grains, soybeans, bamboo shoots, etc.

If you have more problems on your face, it is recommended that you eat steamed lilies once or twice a week, and eat one. Stick to it for a period of time and adjust it well. For skin care products, it is recommended to make more**, and acne products.

Remember not to stay up late, don't always eat spicy food, it is recommended to drink a cup of hot water when you get up in the morning to clear your intestines, Chinese medicine says that the first cup of hot water when you get up in the morning is more effective than the water you drink in a day, so you must maintain good living habits. If you have honey, add some honey to prevent constipation. I used to have a roommate who was always constipated and had acne on his face.

In addition, drinking mung bean soup with white fungus soup can also reduce the fire, which is very practical.

It is related to the physique and metabolism of the individual, and of course, it is possible to eat some light food.

Physical reasons account for a large part, as well as water and soil, and living habits.