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1. Do a good job of sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Apply sunscreen before going out, hold a UV-protected parasol when the sun is strong, or wear a hat to block the sun's rays from your face as much as possible.
2. Don't neglect post-sun repair. Even if you are prepared for sun protection, there will always be omissions, and you need to go home and do post-sun repairs. In addition to applying a repair cream, remember to hydrate your face.
3. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., which can make you look beautiful after makeup, but the price behind this beauty is the gradual decline in skin quality. The infiltrated heavy metals will also induce and aggravate the deposition of melanin in the deep layer, making the spots more and more obvious and more obvious.
Therefore, try not to wear makeup, and remember to remove makeup carefully when it is unavoidable.
4. Eat more beauty foods. Many foods are beneficial to nourishing the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and antioxidants, and vitamins C and E are all good helpers for beauty.
5. Use natural skin care products. A lot of industrial elements have been added to the freckle removal products produced by manufacturers, and there are many high-quality products for long-term use. Here is a natural and convenient skincare product, and that is potatoes. Thinly sliced raw potatoes and applied to freckles can lighten spots.
6. Ensure sleep quality. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin. Form a scientific and reasonable schedule and ensure eight hours of sleep, so that the skin can also have enough time to rest and repair itself.
7. Drink red wine in moderation. Red wine can help remove free radicals, resist cell oxidation, and also invigorate blood and beauty, which has a great effect on reducing dark spots and rejuvenating the skin.
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I don't like to use medicine to solve problems, it is a three-point poison, unless there is really no way, I take medicine. Even if you use whitening and freckle removal products, it means that it is a symptom rather than a root cause, and it is best to regulate it from the inside out. What are the causes of the spots in the first place?
Is it sun spots? The spots left after giving birth to the doll, or something else, find the root cause to cure. You can go to Chinese medicine to prescribe medicine for conditioning. The TCM effect comes slowly, but it is long-lasting.
Drinking more lemon water can remove freckles and whiten, and it has other effects on the body! But you have to persevere.
You usually have to pay attention to sun protection, women are maintained, and sunning can cause big problems! So sun protection is important!
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It is not necessary to take medicine for freckle removal, and it can be improved through some daily care methods:
1. Sunscreen work is indispensable.
Most of the freckles on the face are due to the increasing formation of melanin due to the damage caused by ultraviolet rays on the skin. Even in autumn and winter, sun protection must be indispensable, and it is even more important to do a good job of sun protection when you go out! Apply sunscreen 20 minutes before you go out, and bring it with you so you can reapply it halfway through.
2. Post-sun repair cannot be ignored.
Although sun protection has been done, it is still necessary to pay attention to the repair of the skin after the sun, and it is necessary to do a good job of calming and repairing. In addition to applying repair products, you can also apply a calming skin**, as well as replenish enough moisture to the skin, apply sunscreen repair cream, so that your skin can be repaired and protected to the greatest extent.
3. Use cosmetics as little as possible.
Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., and using them too many times will gradually reduce the quality of the skin, deepen the precipitation of deep melanin, and the spots will become more and more obvious. Therefore, try not to wear makeup, and remove makeup thoroughly after applying makeup, so as not to leave any residue.
4. Eat more beauty foods.
Many foods are good for skin, such as tomatoes, which contain glycin, which inhibits melanin, and carrots, which are rich in antioxidant carotene. There are also vitamins C and E, and a series of reactions in the formation of melanin are mostly oxidative reactions, but when vitamin C is added, the formation of melanin can be blocked. Vitamin E is an antioxidant in the human body, while vitamin E also has anti-aging effects.
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The main reason for the pigmentation on the face is caused by the lack of qi and blood, the qi and blood are full, and the complexion will be ruddy, 16 grams of Huangjing 16 grams of Angelica sinensis 16 grams of Yuzhu soaked in water to drink, function: nourish qi and blood, nourish the liver and kidneys, play a strong role, enhance resistance and immunity, not lukewarm and dry, tonic but not greasy, the function of Huangjing can replace ginseng, which means that it can replace the medicinal effect of ginseng and astragalus together, and Yuzhu can replace ginseng, which means that it can replace the medicinal effect of ginseng cooked together, and can play a role in nourishing qi and blood. Nourish the liver and kidneys, improve physical fitness, resistance and immunity, can make people ruddy, good spirit, good health The more widely circulated traditional Chinese medicine beauty prescription may be the Ming Dynasty (16th century) medical work "Introduction to Medicine" recorded in the three white soup, "white peony, atractylodes, white poria cocos 5 grams each, licorice gram, water decoction, warm service". This recipe was initially typhoid fever and annoyance, but later found that it could replenish qi and blood, whiten and moisturize the skin, so it spread among the people.
This recipe is well matched, and is suitable for roughness, chlorosis, melasma, pigmentation, etc. caused by qi and blood deficiency and cold. Traditional Chinese medicine believes that people's ** joy is closely related to the function of the viscera, if the viscera is diseased, the qi and blood are not in harmony, then the **rough, facial spots. Therefore, the formula starts from the function of harmonizing qi and blood and regulating the five internal organs, so as to whiten and remove freckle.
White peony, atractylodes and white poria are traditional moisturizing and whitening drugs, and together with licorice, they can also delay aging. In the theory of traditional Chinese medicine, white peony is sweet and sour, slightly cold, has the effect of nourishing blood, and can be yellowish, pigmented and dull; Atractylodes atractylodes is warm, sweet and bitter in taste, and has the effect of delaying aging; White Poria cocos is sweet, light, flat in nature, and can remove freckle and whiten; Licorice is flat, sweet in taste, has the effect of emollient and deodorant, and is used for bad breath and chapped breath caused by weakness of the spleen and stomach. Modern pharmacological studies have also confirmed the cosmetic effects of the above-mentioned drugs:
White peony has the effect of scavenging free radicals and antioxidants; Atractylodes macrocephalus and Poria cocos can enhance immune function and dilate blood vessels; Licorice has an immunomodulatory effect, and external use can protect from the sun, whiten and eliminate spots, prevent roughness, etc., so many whitening skin care products contain licorice extract. Female friends can go to the pharmacy to buy these 4 kinds of medicines and drink them in decoction with water. If you are too troublesome, you can also make your own teabags, take 150 grams of atractylodes, white peony, and white poria cocos, and 75 grams of licorice, respectively, grind them into coarse powder, mix them evenly, put them into 30 small bags, take 1 bag every day and brew them with boiling water, and drink them as tea.
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Many people will want to recuperate according to Chinese medicine when they have problems in their daily life, but Chinese herbal medicine is actually not omnipotent, and some things have to be effective according to their own diligence. Although it is distressing to have spots on the face, the causes of dark spots are actually very complicated, and the first thing to do is to figure out why the spots occur before you can find the right way to recuperate.
The essence of spots is the accumulation of melanin in the human body, and the most important thing to snack on dark spots is to avoid further stabilization of melanin. At this stage, the key is not yet to find out which drugs can have such a wonderful practical effect. Generally speaking, vitamin E has the effect of suppressing the symptoms of the skin, so if you really want to make up your mind to get rid of spots on your face, you don't actually have to rely on Chinese herbal medicines.
Naturally, although vitamin supplementation can help to promote the resolution of dark spots, it is not believed that it will definitely clear dark spots. The cause of dark spots is inseparable from everyone's physical condition, and the most common is that it is believed that the endocrine imbalance of the person is the cause of dark spots. For the dark spots caused by the cause, if you want to regulate it according to traditional Chinese medicine, you have to give drugs that can regulate endocrine in Xi'an.
Therefore, the treatment of facial spots is a whole process of discovering the essence, and the cause should be clear before you can find the right medicine.
Space has long said that coming to Chinese herbal medicine is not omnipotent, and many people may encounter such a situation, that is, their own symptoms have not improved at all after taking medicine. Is that a situation strange, no, you have to find the reason from yourself. Do you stay up late every day and are exposed to the sun every day, if so, the spots are beyond reproach.
Therefore, it does not work when taking medicine alone.
What Chinese medicine to take if you have spots on your face.
As the saying goes, medicine is poisonous, although taking medicine is reasonable for treating symptoms, but in addition, it will also cause some light or severe *** to the body. Spots on the face are a very distressing thing, and everyone should want to get rid of them completely when they see these little dark spots.
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1. Honey egg yolk**.
Add honey and flour to the egg yolk to make a thick slurry, and evenly apply it to the face, which can not only cure acne, but also prevent dryness in autumn and winter. If it is oily**, you should add a spoonful of lemon juice and mix well, apply a cotton swab to the face, and wash off with warm water after 15-20 minutes.
2. Egg fine salt scrub.
In order to remove the dead skin on the face, beat an egg and add a teaspoon of fine salt, dip it in a towel and gently rub it back and forth on the **, just like using a scrub. Finding beauty back is easy and fast.
3. Eggshell soft membrane.
When cooking, paste the soft film in the eggshell on the facial wrinkles, cheeks and chin, let it dry and then remove it, and wipe off the oily dead skin with a soft sponge; If it is dry**, apply some vegetable oil, wipe off the dead skin, and finally rinse.
4. White snow film.
Three eggs are soaked in liquor, sealed for four or five days, and used to coat the face, which can make the face black and white, and reduce wrinkles. However, people with allergies** should use with caution.
5. Marzipan.
Mash 90 grams of peeled almonds like paste, mix with egg whites, mix thoroughly, apply every night, and wash with rice swill water the next morning.
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No need to take medicine, do a photorejuvenation and do it all.
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It's not easy for us women, I also blindly used a few not many drops, and then the child's aunt asked me to use it, Taiying Zicai.
No, I wish you a speedy success.
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It's better not to take medicine! It's a medicine that is poisonous!
Remember to wash with a little warmer water. Do not wash in cold or lukewarm water.
It's best to wash your face with a gentle cleanser morning and night!
If not, the following method is effective
1.Take a medicinal moxa stick, cut it into 4 sections, use 1 section each time, put it in a pot and boil, boil it over low heat for about 5 minutes after the water is boiled, get out of the pot, and when it reaches a suitable temperature, it is used to soak your feet (preferably before going to bed at night).
2.Slice the potatoes and apply them to the face for about 10 minutes (preferably at night before going to bed, after washing the face, which can be done at the same time as 1).
3.Rub the skin of a tomato on a pimple area repeatedly (don't push too hard.) Otherwise, it will hurt the skin) If you persist in this way for a while, the acne will disappear by itself, and it can also whiten at the same time.
If you can't do it, go to the pharmacy to buy isotretinoic acid or drugs that suppress male hormones (this kind of food is only eaten by girls, and boys will become a little girly if they eat it.) )
Loose pain. It won't hurt to eat anything.
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