What are some of the ways you can prevent canker sores?

You can rub a small amount of ice boron powder every night before going to bed when aphthous sores occur. Prevention methods: 1. Try to eat fried and baked things as much as possible or not eat fried and baked things, drink more alcohol and drink less alcohol, 2. You can eat some natural vitamins A, B, C, E, etc.

3. Eat more coarse grains and fresh fruits rich in the above vitamins.

The way to prevent mouth ulcers is actually to eat more vegetables, vitamins and fruits, etc., which are very effective in preventing the occurrence of mouth ulcers. It is necessary to pay attention to personal hygiene, and also do not eat too greasy and spicy things.

The best way to use canker sores is to drink the original solution of Citrus Enzyme, Honey Grapefruit Lemon Enzyme, sterilization, anti-inflammatory, replenish trace elements, promote cell metabolism, repair and update cell tissues, practice has proved that only this method is the only way to completely ** mouth ulcer, other vitamin tablets, easy to paste, antibiotics and so on**, don't believe it try to speak with facts!

I have a trick to prevent mouth ulcers, every day you have to brush your teeth frequently, maintain oral hygiene, if you still have mouth ulcers, you can take some vitamin C silver tablets, which I think is very useful.

Eat more vitamins, eat more vegetables, be sure to live a regular life, sleep well, eat well, and improve immunity.

To prevent canker sores, you need to develop good lifestyle habits, not staying up late, and not being greedy for fried and spicy food. Eat more fruits and vegetables, drink more water, and buy a bottle of vitamin B complex.

The first is the resting habit of getting up early and going to bed early, the second is containing watermelon cream lozenges, and the third is paying attention to your eating habits.

It's just a green powder that kind of powder, I can't remember what the specific name is, but the medicinal effect is very good, and you can use it for about a week.

As far as my own personal feelings or opinions are concerned, one of the ways I know to prevent canker sores is to brush your teeth frequently and brush them for three minutes at a time.

Applying white sugar, it hurt very much at the time, and I was fine for a few days.

Ice boron powder is applied several times, and it is effective immediately.

1.Rinse your mouth with ginger and salt water, add the boiled hot ginger water to the appropriate salt, stir well, and hold it in your mouth for a while to take it out. Use it once a day and the canker sores will improve after 2 days. If you are afraid of trouble, you can also use strong tea instead, which has the same effect.

2.Grind vitamin C and vitamin B2 together into powder, dip a small amount with a cotton swab and apply it to the wound of the oral ulcer, which can be used several times a day according to the actual situation, which can relieve the pain. It can play a role in sterilization and anti-waxitis.

3.Spice Evodia is mixed into a paste with vinegar and pasted on the affected area before going to bed to relieve the symptoms of mouth ulcers.

In addition, we should also remind everyone to develop the hygienic habit of rinsing your mouth after meals, make reasonable arrangements for the balance of rest time, properly relax the heart wall, ensure sufficient sleep, and prevent it before it happens, so as to completely nip the "civilized disease" such as mouth ulcers in the bud.

Canker sores are a manifestation of a hot heart, keep your mood comfortable, eat more vegetables and fruits, and supplement high-quality B vitamins at the same time, and sprinkle the ulcer surface with VC powder for better results.

Eat more vegetables and less spicy food.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.

What to do about canker sores? Try these three tricks.