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Drink plenty of water, don't wash your hair too often, it is recommended that you use Yunnan Yunnan Yunnan Kangwang Medicated Shampoo, which can get rid of dandruff.
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We recommend Shiseido Aqua Lock Moisturizing Shampoo, which can replenish protein and moisture, penetrate deep into the hair cuticles, double the absorption, and make the nutrients directly to the hair core, making the hair moisturized and soft. Efficient moisture-locking factor, locking moisturizing ingredients and nutrients in the hair strands, so that the hair can be moisturized for a long time.
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Ayura's Scalp Deep Cleanser is super suitable for you, and it is also icy and lukewarm to use, and it is also useful for moisturizing the scalp, and there are many special hair and scalp care oils in Japan, and the famous ones are Tsubaki oil (that is, camellia oil) and Shiseido's Immortal Forest.
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The drug is too powerful and dependent, and it is easy to be allergic, first of all, it is necessary to keep the hair clean The current weather is okay to wash your hair once or twice a day...
You can try leave-in olive oil (which must be leave-in) is convenient.
Accompanied by a head massage
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It's only when the seasons change that I have dandruff that gets particularly bad now.
Every time the season changes, I use Head & Shoulders.
Usually not because the alkalinity of Head & Shoulders is too great.
When it's severe, just use it a few times.
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The following moisturizers can be applied to the scalp:
1. Jojoba oil.
Jojoba oil and olive oil can improve hair problems caused by environmental or self-problems, it can quickly penetrate into the scalp and hair strands, loosen the sebum hardened due to clogged hair follicles, so that the hair and scalp can be cleaned, and at the same time, the hair can be fully hydrated, restoring soft, smooth and shiny hair.
2. Essential oils. The essence of plant extracts is quickly and completely absorbed when applied to the scalp, the hydration effect is very good, and the essential oil also has many benefits such as preventing hair loss, promoting blood circulation, regulating oil secretion, etc., which is worth trying. For essential oils that are good for hair, we recommend: rosemary essential oil, lavender essential oil, tea tree essential oil, frankincense essential oil, etc.
Hair care essential oil does not necessarily only wipe the ends of the hair, but the ends of the hair are generally frizzy, so everyone is used to applying essential oils to the ends of the hair, but the essential oil can also be applied to the scalp, massaging the scalp can also promote hair growth.
Seasons cause a dry scalp:
When the weather cools, the amount of perspiration in the human body decreases, and the pores shrink, causing a decrease in the secretion of sebaceous glands and an accelerated loss of water from the scalp. In fact, our scalp, as a part of the body, will also be oily in summer and dry in winter.
In addition, the scalp and hair that are overexposed to the sun in summer can also be damaged, and the surface of the hair cortex will become rough, and the hair will be damaged and dry, making it difficult to comb. Strong UV rays in summer also tend to burn the scalp, causing a sensitive and dry scalp.
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Scalp hydration, moisturizing, proper care1. Before using shampoo, wash your hair once to wash off the dust on your hair. Rather than simply soaking your hair, wash your scalp as well. It quickly penetrates into the scalp and hair strands, loosens sebum that has hardened due to clogged hair follicles, cleanses the hair strands and scalp, and locks in moisture to restore soft, smooth and shiny hair.
2. Squeeze the shampoo into the palm of your hand, add an appropriate amount of water and gently rub it until it foams.
3. Insert ten fingers into the root of the hair and massage, generally about one minute.
4. Rinse the foam with water.
5. Don't scratch your scalp with your fingernails when shampooing, don't pour shampoo directly on your hair, and the water temperature is about 37 degrees Celsius. If you have a relatively dry scalp, using an alkaline shampoo with strong cleansing power will make your scalp more dry and tight. So slightly acidic shampoo.
6. Scalp hydration and moisturizing first need to use a special scalp care solution or oil to massage the scalp, which can reduce the dryness of the scalp. If you have a dry scalp, you can use a special scalp treatment solution, and if your scalp is oily and then dry, you can use a moisturizing shampoo.
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Use good products to improve the effect of locking in water, combined with scalp massage, you can improve scalp health, fundamentally improve hair quality, scalp massage can lock in the moisture in the hair follicles. There are a large number of meridians, nerves and acupuncture points distributed in the scalp, so regular massage of the scalp can promote blood circulation, improve nutrient metabolism, increase blood distribution at the hair roots, and help the hair roots absorb more water and nutrients. Do scalp spa frequently, combined with good products to do scalp massage frequently, so that the scalp can be better hydrated.
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There are vitamin A, vitamin B, vitamin E, minerals, olive oil, etc.
1. Vitamin A
For maintaining the normal function and structure of epithelial tissue, and promoting hair growth plays a very important role, foods rich in vitamin A include carrots, spinach, lettuce leaves, almonds, kernels, mangoes and other fruits and vegetables, followed by animal liver, fish and shrimp and eggs are also rich in vitamin A.
2. Vitamin B
Vitamin B is found in fresh fruits and vegetables, whole grains, such as wheat, red rice, peanuts, soybeans, spinach, tomatoes, shiitake mushrooms, lentils, etc., in addition, sardines, cheese is also rich in vitamin B, which can make the scalp more moisturized.
3. Vitamin manuscript Jing E
It is mainly found in foods such as walnut kernels, olive oil, corn, malt, peas, sesame seeds, sunflower seeds, etc.
4. Minerals.
Insufficient intake will also affect hair growth, because trace elements such as iron, zinc, copper, and calcium are the basic substances for melanin metabolism in human tissue cells and hair, and the lack of these substances will cause dull hair. Black foods contain more of these trace elements, including black beans, black rice, black fungus, black dates, black sesame seeds, black-bone chicken, etc.
5. Olive oil.
Hair moisturizing can be maintained with jojoba oil, olive oil, etc. Olive oil can improve hair problems caused by environmental or self-problems, it can quickly penetrate into the scalp and hair strands, so that the hair and scalp are cleaned, and at the same time, the hair can be fully hydrated, and the hair is restored to soft, smooth and shiny hair.
The above content refers to Encyclopedia - Vitamin A
Encyclopedia - Minerals.
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An unhealthy scalp will not only prevent the growth of beautiful hair, but it will also lead to premature sagging and aging of the skin on the face, because the scalp is connected to the entire facial skin. Therefore, the condition of the scalp is also very important.
As we age, the water content of the stratum corneum of the scalp gradually decreases, and the water content of external factors (such as climate, sleep problems, chemical factors, picky eating, etc.) decreases faster, and the scalp becomes dry, tight and flaky.
In the long run, the scalp will have an imbalance of water and oil, resulting in oily hair, dandruff and itching, and a large loss of nutrients, resulting in hair loss and gray hair.
So it's important to hydrate your scalp.
First of all, it is necessary to pay attention to the daily routine, stay up less late, and pay attention to the balanced combination of diet.
Secondly, try to avoid direct sunlight on the scalp when the balance is big in summer, which is very damaging to the scalp.
Also, choose a moisturizing toiletry, such as the Silkland Hair Nourishment Summer-Limited Spirulina Light Fragrance Set, which contains marine extracts that not only repair the scalp's skin barrier, lock in scalp moisture, but also make hair voluminous and smooth.
Finally, you must pay attention to drinking plenty of water every day! Not only is it good for the body's metabolic system, but it's also great for the state of the scalp!
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1. The importance of scalp care.
It is often said that "hair care starts with scalp care", so what are the benefits of scalp care? Over the years, many women have less and less hair, and the importance of scalp care has become more and more recognized for two reasons.
First of all, scalp care can make the hair more elastic and resilient, which can have the effect of lifting the entire face, and can also bring out the transparency of the skin, and the whole person will look more radiant. Second, many women who complain of severe hair loss find that they have scalp problems after treatment, such as a rough scalp that accumulates a lot of sebum, and some people have a very dry scalp. Therefore, if you want to prevent hair loss, it is key to tidy up your scalp condition first.
Second, how to do scalp care.
In fact, a scalp treatment is just like a facial, which can be carefully cleansed, then moisturized, and finally soothing massage. This is the most basic professional scalp treatment. Generally speaking, the scalp sebum is about 3 times that of the T-shaped area of the face, so it is necessary to be more careful about pore cleaning and not let acidified substances such as oil stay on the scalp.
In addition, after cleansing and moisturizing, it is necessary to massage the scalp properly to speed up blood circulation and metabolism, which can promote hair growth.
3. What are the specific steps of scalp care?
The first step in scalp care is to choose a special product that cleanses the scalp and strengthens the scalp's own barrier function while cleansing. When shampooing, not only wash the hair strands, but also intentionally cleanse the scalp. Take an appropriate amount of scalp lotion, lather and dilute it in the palm of your hand, and then apply it to your scalp in a small amount and multiple times, gently massaging and washing your scalp to help bring out the dirt in your pores.
After that, the second step is the daily shampooing and conditioning routine. Finally, when drying your hair, pay attention to the temperature not to be too high, otherwise it will cause a dry scalp.
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5 Using a moisturizing spray is the easiest and most convenient way to moisturize your hair for a short period of time. It is recommended to buy a moisturizing spray that you like and is suitable for.
Method: After washing your hair, wipe your hair semi-dry, and then spray moisturizing spray; You can also spray some before you go out; Spray evenly so that every part of the hair can be sprayed.
Note: Be careful not to spray on your face and eyes, some of the ingredients in the spray may be harmful**.
6 Conditioner has a powerful cuty-closing effect. Some friends with soft hair only use shampoo and give up conditioner to increase the volume of their hair when washing their hair, but without conditioner, the moisture in the hair is very easy to lose, and the hair quality will deteriorate.
Method: Wring out the hair a little after washing it with shampoo, without dripping; Apply conditioner evenly to hair; Comb through the entire hair with your fingers; Leave on for 3 minutes.
Note: Conditioner should not be applied to the scalp, as the ingredients in the conditioner tend to remain on the scalp, clogging the hair follicles.
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