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That's caused by eye strain. This is most likely to occur in junior high school and high school, where there is a lot of near vision and a lot of eye use. Every 40 minutes you usually look at, look into the distance.
Drop some eye drops to relieve eye fatigue and do eye exercises. It is recommended that you have time to go to the optician to check your eyesight, which is the most likely to be nearsighted. If myopia is not equipped with glasses, the pain of the eyes will also be deepened.
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Top 10 tips to protect your eyes 1Reflections to avoid: Desks should have side lighting fixtures to reduce reflections.
2.Reading distance is moderate: The standard distance between the book and the eyes is 30 cm, and the height of the chair is suitable for the child's physique.
3.Sleep is indispensable: Sleep should be more than 8 hours a day, physical fatigue is easy to cause false myopia, and the sitting posture should be correct.
4.Sitting posture should be upright: Experts think:
If the neck is bent forward, the eyeball will be congested, the intraocular pressure will increase, and the bulge of the eye will easily cause myopia. 5.Be well-lit and comfortable:
The lamp on the desk should be 40W-60W, and the fluorescent lamp should be 20W. 6.Don't be too far away from the TV:
Keep your eyes at least 3 meters away from the picture, and take a break every 30 minutes. 7.Often look at the distant mountains and look at the green fields:
Whether it's homework, playing on the computer, electric toys or watching TV, don't spend too much time and take a break every half hour. 9.Regular eye checks:
Prevention is better than** can protect the window of the soul and always be healthy. 10.Balanced nutrient intake:
Special attention should be paid to vitamin B (germ rice, cereal, yeast...).Antiseptic food can not be eaten without traces of the wind, for you to answer, I hope to be able to help you, but also hope that you can, thank you.
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Drinking too much water before going to bed and eating too much salt at dinner can also cause puffy eyes on your face when you wake up early! The workarounds are:
Don't drink too much water and eat anything with strong flavors before going to bed.
Make the pillow a little higher (note, not too high, which will affect the physiological curve of the spine), and wash your face ...... with cold water after getting up
I also have eyes in the morning, and sometimes I put an ice compress (wrap a towel with a popsicle on my eyelids) If this symptom occurs for a long time, there may be a problem with kidney function, and it is best to check the urine protein and kidney function. In traditional Chinese medicine, this symptom is yang water, which also indicates that there is a problem with the kidneys. It's best to go to the hospital for a detailed check-up and wish you good health.
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Slight puffiness in the morning is a normal phenomenon, everyone will appear, but it is generally very slight and not easy to detect, the symptoms you said should be a manifestation of lack of sleep, and there is nothing too abnormal, just supplement your sleep naturally. No need to go to the hospital.
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On fire !! Caused by conjunctivitis !! Later, I will feel that there is something in my eyes Uncomfortable Pain at the corners of the eyes Red and swollen corners of the eyes Frequent tears Suggestion 1 Eye drops Drop once every 2 hours There are many kinds of eye drops Expensive ones are not necessarily good I personally use the most general ofloxacin 2 Take anti-inflammatory drugs to avoid deterioration 3 Don't share towels and other daily necessities with your family to avoid cross-infection 4 Eat more vegetables and fruits. Wish.
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You have to relax first Don't be too nervous, acne Most young people don't have to worry, it may be that you can't sleep at night It is recommended that you exercise more, such as basketball or something You can not only exercise but also make your body tired A little bit of sleep quality at night, there will be nothing wrong with young people in general, the main thing may be that you are nervous, I wish you a good result next summer Come on!
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Relax, make a glass of juice every night after self-study, stand on the balcony and look up at the stars for a while, and then concentrate on work.
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It was mental stress, and it was also adolescence.
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Every day? All I can say is sorry, I can't help you, and I recommend that you go to the hospital because it's not a good symptom.
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Analysis: Are your eyes dry, bloodshot, photophobia, tearful, or even red and swollen? If there is, it means that your eyes have been damaged.
The cause of eye tiredness is generally related to the secretion of tears, which should be paid attention to and double the protection of your eyes, and if you can add some nutritious eye foods to your diet, it is the most convenient and effective way. 1.Goji berries + rice:
After boiling into porridge, add a little sugar, which can ** blurred vision and tearing. 2.Goji berries + chrysanthemums:
Brewing and drinking with hot water can make the eyes relaxed and bright. 3.Goji berries + pork liver:
Soup has the ability to clear heat, eliminate eye astringency, and eliminate dark circles that appear due to staying up late. Cassia has the effect of clearing the liver and eyes and moistening the intestines, which can improve the swelling and pain of the eyes, redness and tears, and prevent the weakening of vision. At the same time, get enough sleep.
When using the computer, reading books, and watching TV, do you often feel dry, sore, and tired eyes? Excessive eye use caused by prolonged eye use is a major cause of eye fatigue.
The general symptoms of eye fatigue are blurred vision for a long time, some even unable to write or read, dry eyes, dizziness, and in severe cases, nausea and vomiting. In addition, eye fatigue can also lead to myopia or premature eye bloom in adults, and eye diseases such as cataracts, glaucoma, and retinal detachment can also be accompanied by excessive eye use.
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