I want to grow taller, is it okay to drink Yili pure milk before bed? And what do you think of Erie

Yili's milk tastes pretty good, if it's pure milk, it's a little better; The effect is about the same, remember to drink milk about an hour before going to bed, I wish you to grow taller.

How old are you? Eating milk during puberty can increase nutrition and help group members grow taller. Yili's is not as strong as Mengniu's, but its nutritional value is higher than that of Mengniu.

I once compared the composition of Yili and Mengniu packaging bags with my classmates, and found that Yili's protein content was higher than that of Mengniu, and the sodium content was lower than that of Mengniu, so I thought Yili had high nutritional value.

My dad used to go to the mountains and countryside in Inner Mongolia, and he used to drink milk for a while, and he said that the current milk doesn't taste like pure milk, and the closest thing is Mengniu, and there is a bit of milk.

you can try it, just a suggestion

The controversy about pure milk:

The encyclopedia has not yet included the entry for "pure milk". )

Experts said: Now it is not clear, pure milk is actually impure, because it contains it must add flavor, add stabilizers to produce the so-called pure milk, logically speaking, the term pure milk is unscientific, not realistic, should be called high-temperature milk.

Pure milk has a shelf life of half a year, and the light stabilizer is enough to annoy you, do you still want to use your body to test again?

If you want to drink it, drink yogurt or fresh milk (it must be stored at low temperature, the shelf life does not exceed a few days, and the kind without additives). These nutrients are higher, and they depend on this milk to grow taller!

Jindian milk is a high-end milk developed by Yili, with a protein content of up to grams per 100 grams of milk, exceeding the national standard. Yili Jindian's high nutritional value and mellow and smooth taste have made it a well-deserved classic product among dairy products after it was launched. Yili has established the "57 Treasures" procedure, which includes all aspects of pasture environment, dairy cow cultivation, raw milk selection, processing technology, etc., to ensure the foolproof safety and outstanding quality of products.

In terms of milk source, the pasture is required to stay away from industrial pollution, and it is forbidden to use any chemicals in the growth process of pasture; Improved breeds of organic dairy cows require natural feeding, and it is forbidden to use any chemicals and genetically modified technology in the feeding process, and the air around the pasture is fresh and the water source is pure, so as to ensure that the cows produce pure natural and high-quality raw milk.

In terms of packaging, all renewable materials are used. In this way, the Jindian organic milk produced with strict standards is completely "extremely natural and pollution-free throughout the process".

In the processing stage, the raw milk essence that has been cherished layer by layer must go through 18 processes such as standardization, degassing, filtration, milk purification, cooling, sterilization, flash evaporation, etc., in order to achieve Jindian milk. In order to ensure the unique quality and taste of milk, Jindian needs to be stored in the warehouse for 7 days after completing the aseptic filling, and can only be put on the market after passing the insulation test and inspection. It can be said that the production process of Yili Jindian is the perfect demonstration of modern dairy processing industry technology.

Therefore, this milk is good and can be drunk with confidence.

In addition to drinking milk, teenagers who are only 11 years old can also do other and supplement foods to promote growth; As for drinking a few bottles a day, I thought that a maximum of 2 bottles would be enough, and a large amount of one would not be well absorbed, and the other might have a negative effect and be wasted.

Other and complementary foods to promote growth in height can be like this:

Growing taller is nothing more than a congenital genetic factor; And there are acquired reasons; The day after tomorrow should be directly related to diet, activities, and so on. Let's put it this way, growing taller, we can't change the congenital genetic factors, and this issue is very negotiable, I think we should usually eat more animals and plants with thick biological cell chains--- animals and plants produced in the north! and strengthen the exercise that suits your physique, and supplement it when appropriate.

Eat [small rooster stewed ginseng] - more details below!

If you miss the first time, you don't miss it, in addition to the rapid growth and development of about 12 years old, don't miss the second rapid growth and development of about 19 years old, appropriate supplementation [small rooster stewed American ginseng--- a week can provide necessary growth and development hormones (one a day);

Note: The small rooster (which is hot food) has not yet crowed (the crowing rooster may have less growth hormone) and ginseng (ginseng is too hot and should not be used in summer) [winter], summer [American ginseng] stewed together, one a day can be done, for 7 consecutive days; If you're too hot, you may need to do it every other day.

The other is to sleep well, you need to be in a good mood, and strengthen the exercise that suits your own physique; Such as swimming, running, cycling. A way of moving to stretch the whole body, especially the limbs. Ensuring adequate sleep is just that--- it is said that the human body can produce a relatively rich growth and development hormone when sleeping before the age of 30;

In life, we should also follow the laws of nature, so that we can avoid diseases and ensure sufficient food nutrition for growth and development.

I wish you the best of luck and grow taller quickly!

Healthy height increase is to use a comprehensive method to achieve good results: there are two peak periods in the process of 1 person's growth and height; One is in infancy and the other is adolescence, and this period promotes growth nutrition is the foundation. You should eat more protein, especially if it contains.

Genetic factors account for a high proportion of growth height, followed by daily nutrition and exercise. Drinking milk doesn't have to be.

Definitely useless! According to what you say, milk has long been out of stock, you think it's a special medicine!

It's okay to drink before going to bed, and don't get up in the middle of the night to drink it.