How can I make my white P more powerful?

1: Vitamin C Vitamin C contains a whitening effect, but vitamin C is best to eat vitamin C capsules, or foaming vitamin C tablets, which are the ones that will foam and dissolve when thrown in water, and you should eat them morning and night. Because even if you take too much vitamin C, it will be excreted in the urine and will not accumulate in the body, so it is okay to supplement some at night when needed.

As for vitamin C intake tablets or vitamin C gummies, the effect is very limited. 2: Almonds Almonds, like vitamin C, must be drunk every day.

Soak almond flour in milk or soy milk, and drink it every day to whiten the effect can also be seen quickly. 3: Pearl powder I don't know if it's a coincidence, I think white food is easy to turn white when eaten, like almonds, milk, soy milk, and pearl powder.

There are packs of pearl powder sold on the market, which can be taken every morning and evening, and also have a good whitening effect. Pearl powder can also be mixed with ** to apply to the face, adjusted in lip balm for lip protection, and adjusted in hand cream for hand protection. It's always at the top of my whitening patch rankings!

4: Soy milk After eating a vegetarian diet, I found that soy milk can not only whiten, but also replenish physical strength. If you eat less meat, or if you often don't feel good when you wake up in the morning, you can drink a cup of hot soy milk with a raw egg after waking up, and don't add sugar if you're afraid of getting fat.

Recently, I also heard a legend that soy milk and raw eggs have a magical effect! 5: Fresh milk Fresh milk is also my favorite drink, if I don't drink soy milk in the morning, I will definitely drink fresh milk.

Drinking hot fresh milk before bed can help you sleep, and drinking chilled milk in the morning can solve the problem of stool. And you will obviously feel that after drinking fresh milk in the morning, your physical strength will be better throughout the day. The most important thing is that fresh milk is white, and I always feel that drinking fresh milk also has the effect of assisting whitening!

I drank milk and turned white, and I couldn't stop.

1. After opening, enter the channel first and select the red channel. Then use the curve to brighten up the **, and then press CTRL to click on this channel, then the whiter area will be automatically selected, and this selection area should not be removed.

2. Select the RGB channel and display the original **. Then press Ctrl+C to copy and paste the original layer as a new layer, and then Gaussian blur the new layer. Then select the mask below, and paint the eyes, nose, mouth, and other important areas with a brush to restore these parts.

Then you can adjust the highlights of the curve slightly, and then merge them, and then use the curve to brighten the whole... How's that.,Is people's ** becoming very white?。。。 Ha ha..

**If you need whitening, you can also use the Meitu App to whiten with one click.

However, you still need to take care of the real white. You can apply some whitening**, and the sunscreen is ready at any time. Everyone wants to be white, but that's a natural way, maybe it will slowly turn white in the future.

It is recommended that you eat more things like red dates, and women are of course making up for it

Select ** to adjust the brightness.

How do you turn black white? 30 seconds to teach you to learn to use PS to make the character **white.