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Eat more carrots, and be sure to drop eye drops for an hour on the computer, it is best to prevent eye fatigue, and it is also possible to prevent myopia, and the most important thing is not to change your glasses, you know? I also started at the beginning, I was only more than 100 Later, when I couldn't see clearly, I went to change my glasses, and the higher and higher I changed Now it's nearly 600, but I haven't changed it for two years now, the power is still so high, it's not long, and I'm also working 8 hours a day, every day in front of the computer, it's not long, I really don't lie to you! Or you try!
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The surgery will not be as serious as your friend said, *** Yes, you should pay special attention to the first year or two after the operation, so as not to let the eyes get dirty (also pay attention to the face wash) It is easy to get cataracts in the old age.
These are not the root of the matter, you spend too much time in front of the computer, pay attention to rest, stand up and walk around for two hours, look into the distance, relax, cover the computer, reduce some radiation, dim the brightness appropriately, not too strong.
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When playing on the computer, every hour or two, take a break, move your muscles, rest your eyes, look into the distance, do eye exercises, eye drops, etc. I think you know the cause of your myopia, and the most important thing is to start here, what do you say?
If you continue to use the computer in the future, it is recommended that you do not have surgery, although it is effective at the time, you may become myopic later, which is not good for your cornea.
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Try to bring less glasses, walk more in the woods, look at the green trees, the improvement of vision can only be adjusted slowly, if you want to go to the hospital directly for a myopia surgery, ** about 2,3 thousand, fast enough.
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Haha, you've met someone, I'm unique!
Find a table tennis case and ask 2 people to go up and play table tennis, you are in the middle, squatting down, flat ball case, head not moving, bare eyes back and forth left and right! Preferably white balls! Guaranteed 1 month vision to return to normal.
1 day Watch the ball for 3-4 hours!
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According to your narrative, you are still given a recipe that has the effect of curing the root cause. Regular drinking can improve eyesight. The recipe is: wolfberry, lemon, chrysanthemum, a small amount of green tea (you can also leave it unadded, replace it with longan). Experienced firsthand.
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Play more table tennis and badminton. Apply a warm compress to your eyes at night.
I'm dizzy. I've seen so much, don't you all know that blueberries are for supplementing your eyes?
Most of the prescriptions are about 50 degrees to 200 degrees, and you need to go to a professional optometry center or hospital for prescription.
Young people eating health products or high-purity nutritional products will make the body's functional organs become "lazy", afraid of myopia, usually pay attention to balanced nutrition, eat more nut food, eat more foods rich in calcium, protein, vitamin A, and eat less candy and high-sugar foods. Excessive sugar consumption will cause a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis longer, and contribute to the development of myopia. The food selected should be mainly to nourish the liver and kidney, with the purpose of enhancing the muscle strength of the extraocular muscles and ciliary muscles and restoring the regulatory functionStrengthens the toughness of the sclera, strengthens its resistance to the outside world, and prevents it from continuing to expand. >>>More
1. First of all, you have to standardize the dribbling action, and always think about those essentials at the beginning, such as fingers touching the ball rather than the palm of the hand (this is very important, after playing the ball, see if the heart of the hand is not dirty, if there is a more obvious area of the palm than other places relatively clean, it means that you are doing it right), and then such as the shaking of the wrist and the following of the palm of the hand must not relax the requirements. >>>More
What I can tell you is that when I was more than 200 degrees, anyway, it was what people called false myopia, at that time I went to **, in Shanghai, they took the method of Chinese medicine acupuncture and electroplating, that is, insert eight needles in the acupoints above your eyes, and insert 4 needles in the acupoints next to your ears, and then put on something like headphones for you, which is electrically charged, and the degree can be adjusted, up to 10 degrees, you can slowly increase from a relatively low degree, if you start with the highest degree it will hurt very much, I** It's about 1 hour, I did a summer vacation, and I don't go every day, and my eyesight is restored.