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The causes of myopia are:
1. Incorrect posture of reading and writing homework, and insufficient light are one of the important direct causes of myopia.
2. Sleeping too late: not getting enough sleep.
3. Improper way of eye rest: Many children and parents think that after finishing their homework, they can watch TV, play mobile phones, and play video games to relax, which is to let children rest, which is wrong.
4. Can't look far: Many children's lives are in the classroom, in the house, in the car, and the time for outdoor activities and looking far away is less than 3 hours a day.
5. Picky eating, too much sweets.
6. Procrastination of homework: Many children do homework for 20 minutes, often for an hour.
7. In the stage of pseudomyopia, they do not pay attention to, do not **, and blindly wear glasses.
8. Too much early childhood, too long exposure to computers, television, too close distance.
9. Nutritional deficiencies, or other diseases.
Now there are more and more children with myopia, and they are getting younger and younger. Children's myopia not only affects children's life and learning, but also makes parents worried. Therefore, it is necessary to take medication in time** to improve myopia.
It is recommended to take Leyan Vision Nutrients, take it with warm water, and insist on taking it for a period of time, the myopia degree will be reduced, and the vision will be improved. It will not affect the child's future education and employment.
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I'm too young to have surgery yet, so let's wear glasses first, and orthokeratology lenses can control the progression of myopia.
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Is myopia fun?
Is myopia fun?
Is myopia fun?
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There's no need to worry too much. With your current myopia degree, it can only be counted as low to moderate myopia, and as long as you protect it properly, although the myopia will not return to normal, it will be relatively stable, let alone blind. At present, what you need to do is to protect your eyesight, such as looking less at electronic screens, increasing the rest time between long eye uses, doing more outdoor activities to see the vista if possible, and indoor lighting should be reasonable and healthy.
If you want to remove your glasses in the future, you can choose myopia correction surgery, such as excimer laser surgery, femtosecond laser surgery and lens implantation, which are more mature and reliable.
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Myopia is irreversible, and I can be very serious.
You are now in the stage of moderate myopia, you need to pay attention to it, and the solution:
a. Pay attention to the eye environment and eye intensity.
b. Choose myopia prevention and control products.
c. Do visual training.
d. Eat less sweets.
The most important point is to find a professional optometry institution.
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Pay more attention to eye habits I was over 400 in junior high school, and when I became an adult, I stopped at about 500 and played with my mobile phone every day, so I should pay attention to the control of distance and eye fatigue.
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Myopia is really irreversible.
But don't worry too much, take good care of your eyes from now on, control your prescription, and you won't be blind.
1. Cultivate good reading and writing habits, and keep your eyes at least 40 cm from the book.
2. When using a computer, the distance between the computer screen and the eyes should be at least 80 cm.
3. Use your eyes for 10 minutes and look at the vista (6 feet or more) for 1 minute.
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Tell you the first question: true myopia is irreversible.
You are now in the stage of moderate myopia, you need to pay attention to it, and the solution:
a. Pay attention to the eye environment and eye intensity.
b. Choose myopia prevention and control products.
c. Do visual training.
d. Eat less sweets.
The most important point is to find a professional optometry institution.
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Your point of view is correct, myopia is really not, as long as there is no way to recover once myopia, for you, the middle school stage is the stage where the degree grows relatively fast, so the focus is our first priority prevention and control, to prevent the degree from developing into high myopia, otherwise when you grow up, the degree will be higher and higher, and at the same time, high myopia causes fundus disease, which will have an impact on your employment;
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If you control it in time, you won't be blind.
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500 degrees is already moderate myopia, and the best way to control moderate myopia now is to control the degree not to grow
1. Correct bad eye habits.
1. Avoid continuous operation of the computer and reading and learning for a long time, do not wait until you feel tired to rest, but should rest for 10-15 minutes every hour or so, or look at the green trees or vistas outside the window, or do eye exercises, so that the eyes are fully relaxed.
2. Maintain a good working posture when operating the computer and reading and studying. Maintaining an optimal posture with both eyes at eye level or slightly looking down at the phosphor screen will relax the neck muscles and minimize the area of the eyeballs exposed to air. Don't read while lying down, or in poorly lit areas, or on moving objects (such as vehicles).
It is advisable to use fluorescent lamps for reading books.
3. If the eyes are dry, red, burning or foreign body, the eyelids are heavy, the vision is blurry, and even the eyeballs are swollen or headache, you should immediately stop operating the computer and reading and studying, and rest for a period of time.
2. Adjust your diet.
Studies have found that increasing protein and decreasing carbohydrates** in the diet can reduce or stop the increase in myopia in adolescents with a genetic background who develop myopia. Therefore, to avoid the occurrence of myopia, eat less sweets and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.
On the surface, people with myopia can supplement protein, calcium, phosphorus, carrots, bean sprouts, oranges, mandarins, red dates and other vegetables and fruits are also beneficial to myopia.
3. Take drugs to improve vision in a timely manner.
It is mainly for children under the age of 18, because they are in the period of vision development, and the adjustment of the eyes is strong. Generally, doctors often recommend taking Leeye Vision Nutrients, taking them with warm water and insisting on taking them for a period of time, which can quickly control the degree of myopia and achieve the purpose of controlling vision.
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At present, there are many ways to perform surgery for myopia, and now the commonly used surgery is laser, which includes full laser, half femtosecond laser or full femtosecond laser, and different methods can be selected according to different specific conditions, and the cost of different methods is also different, relatively cheap is full laser surgery, and the most expensive is full femtosecond laser surgery. When choosing to undergo laser surgery**, it is also necessary to pay attention to the indications of the surgery, because the surgery is mainly for the cornea, if the cornea is too thin to be suitable for surgery, the thickness of the cornea is generally required to reach at least 450 m.
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Hello, 500 degrees means that it is already true myopia, true myopia is irreversible, you are still in the development stage, this period is also a critical period for vision development, it is recommended to use healthy eyes, try to avoid visual fatigue, have time to look as far as possible to relax and adjust, so that the eyes are not so nervous, it is recommended that you can choose special spectacle lenses for students, which can effectively control vision loss.
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If you are an adult who wants to do laser surgery, if you are an adolescent, you must pay attention to reasonable and scientific eye use, proper diet and nutrition, and the help of Gagami.
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