How do you get bold?

Generally timid people will be more fragile, and not confident, will be particularly concerned about other people's views of him, particularly sensitive, if you want to be bolder, first of all, you have to have confidence in yourself, such as: when you walk with your head high, when you interact with people to speak loudly, you must have your own opinions when encountering anything, don't want others to say what is what, so that others will not despise you, as long as you stick to what I said above, I believe you will become more and more confident, and your heart will become stronger and stronger, The guts will also grow!

Timidity is because you think too much about many things, and it's useless to think about things all day long. It's not as good as doing something practical. When you do it, you'll see that the reality isn't that bad.

Lift your mental barriers and give yourself courage.

If you do more sports outdoors, you will have enough yang energy and be bold.

The size of a person's courage depends on the name in his heart, when the things he likes are destroyed, he can take his life to fight, when the things that are not his are destroyed, then the memory in his brain will automatically ignore him and send a signal to retreat.

Although watching ghost movies can improve courage, it is a vent to emotional pressure, stimulating potential fear and dissatisfaction, and then, and then it will be easy all of a sudden, so the people who watch ghost movies are usually people who have something in their hearts, not for you.

And forcing yourself to do something you don't want to do has nothing to do with guts, it will only overwhelm you, even hurt yourself, or you will have thoughts of regret after doing it, and it is not for you.

Through the number of words and the tone of your question, I know that you are an introvert, and your timidity is because you don't know how to do things when you encounter them, and it is related to your experience and the things you have been exposed to.

For example, you want to do something, but you don't dare to do it, you don't have the courage to do it, you don't know how to do it, and you're afraid of the negative effects of doing it.

To completely solve this mentality, I recommend a method that you can try.

First of all, you have to analyze whether what you want to do is illegal or hurt others, and then you think about what kind of consequences will occur if you do what you want, what will lead to what you will lose, if you can afford the value of loss, then roll up your sleeves and do it!

Play with the bold, beg.