Playing soccer regularly leads to lap legs? Really?

Absolutely not, you see that European players have a few laps.

It's just that it will change the way you walk, because the legs are more powerful, so the way people who play football will change their walking posture. The legs are very open, and the swing of the upper limbs is not obvious, which makes it look less chic.

The main thing is that you didn't pay attention to the right moves when you started playing

From my own experience. Yes.

Because our friends from childhood to adulthood seem to be more or less a bit of a circle. Hehe.

It feels a little related. I also have bent legs, and it feels like it has something to do with kicking a ball.

But it doesn't matter. The Price of Love. I do.

There is such a thing, don't you see, Xiao Luo and Riva Erduo, when they came to the stage to move the award? The legs are extremely bent!

This is a characteristic of kicking.

Although there is a little bit of it.

But I like it.

It's okay if you don't kick a lot Kicking a lot can hurt your knees a bit.

Look at Ljungberg, Pire's running stance... Just what you say.

That fake pull!! Look at those stars who have sleeping laps.

No way, I've been playing for 9 years, and not only am my legs fine, but my body is fine.

Yes, 3rd grade started kicking and now the foot is a bit spiraling

Don't worry, it won't. The World Cup is just over

Influential will be lap legs not necessarily.

There is no such statement.

Deceptive.

Don't play basketball, how can you compare it to football?

Playing football is actually not directly related to Luo Quan's legs, many people will definitely play football will tease Luo Quan's legs are actually because of the small defeat of football sneakers, the legs are more muscular, so they look like Luo Quan's legs, and the usual training methods are also related.

Does playing soccer make a lap?

There will be a little bit of an impact, but not entirely by playing football.

If you just usually play, do not engage in professional football, a lot of training, generally will not form a circle leg the day after tomorrow, if you take the road of professional football, you should pay attention to the way of sports training, scientific and technical action practice, but if you form a slight O-shaped leg, it doesn't matter much, after all, many football players are like this, it is a very normal thing in the football circle.

Why playing football is a loop.

The biggest reason is because of the outside instep of the ball. Since the most basic dribbling of football is to ride the ball with the outside instep, playing the ball for a long time is to increase the strength of the leg muscles, and the various technical actions of kicking the ball, your whole leg will always be in an O-shaped leg state. As you grow and develop, this movement will cause you to remain O-shaped legs as an adult.

Can kicking a soccer leg deform.

There is a possibility.

The first is running with the ball on the football field, the sports posture at this time is different from the posture of normal running, many people are carrying the ball on the outside of the foot, and the force mode at this time is the ankle to drive the calf outward, maintaining this force mode for a long time, it is easy to change the leg shape, and in order to better control the football, a variety of football-related postures, such as pushing, shooting or passing the ball with the outside instep, etc., resulting in greater pressure on the knee joint, will also change the leg shape.

How to play football to avoid looping legs.

1.Lie flat on the ground with your hands on your hips. Raise your legs upwards with your thighs at a ninety-degree angle to your upper body and your lower legs parallel to your upper body.

Clamp firmly on the inside of your legs, and if necessary, you can clip a book between your legs. Hold this position for 5 10 seconds in sets of 3 to 5 reps.

2.Stand with your legs on the wall with your right hand while kicking your right leg as far outside as you can in the direction of your left leg, holding the position for 5 10 seconds for 3 5 reps per set. Then, according to the above method, change the side and imitate the leakage to exercise the left leg.

3.The legs are at a 90-degree angle to the upper body. Then lift the upper body with the strength of the abdomen, try to touch the ankle with your hands, hold it for 1 3 seconds and then the upper body falls. Repeat this action 2 sets of 10 15 reps each.

No. Playing football for a long time will enhance the physique and will not form hoop legs.

No, this is a misconception, one may be due to calcium deficiency, and the other may be genetic.

No, as long as you can do stretching well, this will not happen.