Fighting methods, practical fighting techniques for fighting

Learn to protect yourself first.

In fact, fighting is not necessarily the only way to protect the person you like.

Maybe she doesn't like boys fighting.

If you have to learn, you can try nunchuck, Muay Thai.

Intensify your explosive training.

Muscle strength of the limbs, judgment.

In fact, it is not good to fight, and it is easy to get injured.

Make yourself stronger. Learn to make money. Learning to fight can't protect the person you like. You may also lose your own life.

The best trick to fight is to shake hands, and to be honest, don't take it easy when you have to. I'm from sanda, martial arts, I used to be more aggressive, I fought three or four robbers, I beat them and ran away, one ran across the road and was hit by a car, fortunately he didn't die, or it would be troublesome, it is very practical to suggest you learn some martial arts.

I used to think like this too much I'm short and have the strength to tell you the most direct and effective way is to have outdated guts Don't be afraid of things Don't look for trouble if you have nothing to do That's it If you really meet a hooligan one day depending on the situation If you can't beat it, you can run Suffer a loss, remember the appearance and characteristics of others, live at home** Beat ** and ask the eldest brother to settle the matter (* hehe......I wish you a happy day You can practice grappling and some tricks that kill people o( o

Practical fighting techniques for fighting are:

1. Don't press your wrist: When the other party pinches your throat from the front with both hands, you can use your left hand to insert and grab your left wrist from between your two hands, then lift your right arm at the elbow and press your left wrist with your right armpit downward; At the same time, the body turns left and retreats to the left.

2. Smash the other arm: you can also hold your hands tightly and smash your elbow socket from top to bottom, while leaning back your upper body; After liberation, quickly insert the right arm from under his left armpit and wrap his arm back; At the same time on the right step. Insert a left step, and turn left with the upper body to paste into the other party.

3. Pick and raise elbows: you can also hold your hands tightly, from between your arms from bottom to top, and violently support and lift upwards to achieve liberation; And continue to circle the arc on both sides, and clamp each other's arms under the armpits; Lift your elbows upwards and control them.

4. Push the elbow: You can also use both hands to grab the elbow joints on both sides, push the clamp from the outside to the inside, and at the same time lean back and retreat the upper body.

5. Back fall: When the other party chokes your neck from behind with both hands, you can close your cheeks, lift your shoulders, and grab each other's wrists with both hands; At the same time, he attacked his crotch with his back legs, then pulled his arms forward with both hands, stepped back, and hit his abdomen with his buttocks. Bend your body, bend over, bow your waist, kick your knees, and throw your opponent out of your back.

6. Twisting: You can also grab his hands, quickly withdraw the right (left) step, turn over to the right (left) side; Then push right and pull left to pull his two arms, forming a twist pattern to make his arms intertwined to achieve control.

Fighting techniques that can be quickly learned to fight include punching bags, striking wooden stakes with filial piety, and internal training.

1. Sandbag.

The production of sandbags: the practitioner takes 1 canvas sandbag, which is filled with washed and dried river sand, weighing more than 60 kilograms, because the average weight of people is about 60 kilograms, and then a large sandbag is put on the outside, filled with soft cotton cloth in the middle, tied tightly, and hung under the roof beam or tree. Essentials:

The surface should be soft, and it is advisable to slam it without sore hands; It should be heavier inside, and it should exceed the weight of the enemy.

Second, hit the wooden stake.

The production of wooden stakes: choose a stout tree as a wooden stake, and wrap a 7 cm thick soft cloth around the surface. Essentials:

The tree pole should be thick and stable, and the soft cloth on the surface should be wrapped with thick ears and slippery. Hit the stake about head high with a straight fist and hit each fist 100 times. Every time you hit, hit the enemy in the head with your mind.

Hit the stake about the height of the abdomen with an uppercut and hit each fist 100 times. Every time you fight, hit the enemy in the abdomen with your mind. Use the instep as a force point to hook the stake about the height of the ribs, and kick each foot 100 times. With each kick, kick the enemy in the ribs.

Hit the stake about abdomen high with the soles of your feet and kick each foot 100 times. With each kick, kick your enemy in the abdomen.

3. Internal refining method.

Every night when it is time to sleep, lie flat on the bed, relax your whole body, and breathe naturally. Inhale: The qi of the whole body of the mind is gathered in the dantian. Exhale: The qi of the dantian of the mind is divided into 4 ways to reach the two fists and feet.

Repeat until you fall asleep. When you wake up the next day, you are not in a hurry to get up, and then practice guessing the wax bell for 5 minutes, the effect is like practicing all night, and the method is simple and effective. Essentials:

Inhale and exhale deeply, long and evenly, and there is no place in the body that is not relaxed. With perseverance, there will be a feeling of surging heat throughout the body.

To quickly learn fighting skills, the best way is to have a Chong Chang clan companion to cooperate with the practice, so as to obtain the perception of the human body's offensive and defensive laws.

Choose one of the main sports from boxing, sanda, Muay Thai, wrestling, Brazilian Jiu-Jitsu, judo, etc., and study and practice.

Fighting is a dynamic instantaneous response behavior, he needs to make an instantaneous reaction according to the opponent's behavior dynamics, and this reaction is a practical operation, only repeated practice can perceive the timing, distance, space, and changes in people's limbs, therefore, the fastest way to get the skill is to find a companion to practice repeatedly.