Is it safe for middle aged and elderly people to travel? Can the tourist old man go

Because there are elderly guests in Grandpa Over Flowers, they are specially equipped with medical staff to follow, and there is no such treatment when traveling in general. However, now there are a variety of travel products, "Cixiang" is aimed at middle-aged and elderly people, accompanied by medical care throughout the process, which is very suitable for traveling with parents. Now the wallet has cooperation with Shandong Airlines, you can participate in the "Today's Event" in the "Today's Event", and have the opportunity to get free Cixiang travel products.

According to the regulations, the elderly over the age of 70 must hold a certificate issued by a hospital at or above the county level to be suitable for flying. Older people who do not have cardiovascular diseases, such as high blood pressure or heart disease, can travel by air.

Precautions for the elderly on a plane:

1. For patients with heart disease, hypertension and extreme weakness, the effect of atmospheric pressure changes will be more obvious, especially the appearance of symptoms such as increased blood pressure, decreased cardiac output, and dyspnea, which are more likely to cause serious consequences and even life-threatening. According to statistics, 3.1 million passengers died of acute heart disease during flights. People with cardiovascular diseases are prone to congestive heart failure, myocardial ischemia, pulmonary hypertension and concurrent hypertension when traveling by air.

Therefore, people with such a history should consult a doctor before boarding to determine whether they can fly.

2. Patients with cardiovascular diseases. Due to mild hypoxia in the air, cardiovascular patients may have old diseases** or aggravate their condition, especially patients with cardiac insufficiency, myocardial hypoxia, myocardial infarction and severe hypertension, and are generally considered unsuitable for flying.

3. Patients with hypertension, diabetes, coronary heart disease, cerebrovascular disease, such as cerebral embolism, cerebral hemorrhage, and brain tumors, can aggravate their condition due to the roar, vibration and hypoxia of aircraft taking off and landing, and it is forbidden to take the plane.

4. Patients with respiratory diseases. For example, patients with emphysema, cor pulmonale, etc., may aggravate their condition due to gas expansion during the flight due to not adapting to the environment, such as pneumothorax, pulmonary cannon, etc.

5.Patients with severe anemia. Those with a hemoglobin level of less than 50 grams should not fly.

Answer, support me.

Of course. When traveling with the elderly, do not choose long-term travel, and it is best to maintain the itinerary within five days. Long-distance travel pants can increase physical and mental exhaustion and are not suitable for the elderly or.

The resistance of the elderly is low, and the fatigue increases over time, and it is likely that they will be uncomfortable or sick.

When choosing a travel destination, focus on a relaxing and relaxing vacation and avoid the fatigue of the journey. Generally speaking, resorts such as islands are more suitable for the elderly.

Time should not be rushed, scenic spots and scenic spots should not be too far away, not suitable for climbing mountains and wading water, not too wild, not too modern amusement, to maintain a certain cultural attraction, to ensure that there is a certain business district nearby for the Huzi people to rest.

The main thing to pay attention to is the following three points:

Security – The healthcare system needs to keep up, there are no frequent natural disasters, there is good law and order, etc.

Comfortable - the round-trip trip should not be too long, and a more comfortable mode of transportation (soft sleeper, business class, etc.) should be chosen for a slightly longer trip; The accommodation environment should be clean and quiet, and ensure sufficient rest; The diet should be in line with the habits of the elderly, and there is no restriction on cooking according to local conditions.

Relaxed - leisure and vacation are the mainstay, the itinerary should not be too tight, and the destination should have sufficient resting places. It also needs to be selected according to the preferences of the elderly. Never join a group unless it is tailor-made.

Who said that middle-aged and elderly people can't travel? Now the main force of tourism is the middle-aged and elderly. When we reach retirement, we are basically in the ranks of middle-aged and elderly.

Just think of these middle-aged and elderly people. What do you do when you retire? I've summarized the following categories:

One goes home to hug the grandchildren and enjoy the family fun of teasing the grandchildren, and the other goes home to take care of the elderly parents. The third is to continue to contribute to the social green oak association and continue to work, and the fourth is to be relaxed, no need to take care of the elderly, no need to take care of children, people who have worked hard for most of their lives, and want to live for themselves, they will choose to travel, play, go to universities for the elderly, and participate in various social activities. In this way, a large number of "tourism" main forces have been created, these main forces, have time, but also accumulated money, who does not want to take advantage of the prime of life, to travel all over the motherland's great rivers and mountains?

Young people are different, they want to study, they have to work, they have to work hard, they have to get promoted. Time is very precious to them. Even if they want to travel, they want to go sightseeing.

Also wait for the holidays. Everyone knows that holiday tourism is like fighting a war. It's not the scenery at all, it's the heads.

Therefore, most young people would rather go home to see their families and reunite with their families during the holidays than go on a trip. Retired seniors are different, they have time to bare and can travel whenever they want. Go to the tourist attractions, and you will find that there are some middle-aged and elderly people who are sleepless at heart and have flowers.

In the spring season, traveling together has become a way of life chosen by many retirees! Although traveling is very happy, our middle-aged and elderly friends should still consider age, physical health and other conditions when traveling, so that they can have fun, rest assured and comfortable! This article specially collects and sorts out the precautions for the elderly to travel for your reference!

1: Physical examination before departure The elderly should have a physical examination before traveling, and obtain the consent of the doctor before going. Then according to their respective physical conditions and conditions, select tourist spots, arrange travel days to check the future, can be far, can not be far away, not reluctantly.

After departure, you should introduce your condition to the health care doctor in the group, and when you travel alone or in a group, you must be accompanied by someone to take care of you. 2: Carry common medicines In addition to the usual medications, such as antihypertensive drugs, vasodilators and hypnotics, you should also have medicines for colds, diarrhea, pain relievers, etc.

Carry a first-aid medicine with you in case of emergency. If you get motion sickness, you should also bring anti-motion sickness medication. 3：

Prevent cold and cold In the spring and autumn tourist season, the climate is changeable, so spring travel does not reduce clothes, but also bring rain gear, in case of unforeseen wind and clouds, so that the body is cold. In autumn, the temperature difference between morning, noon and evening is large, and the immunity and disease resistance of the elderly are reduced. 4：

Diet should be hygienic During the trip, the diet should be light, eat less instant noodles, eat more vegetables and fruits to prevent constipation. Do not eat unhygienic and substandard food and beverages, and do not drink spring, pond and river water. Try to eat at the local restaurant, and bring your own utensils and water utensils, which is convenient and hygienic.

5: Avoid excessive fatigue The train is crowded, the carriage is dirty, and the car is bumpy and tired. Therefore, if the elderly come to Xinjiang for tourism, it is best to take a sleeper or plane for a long-distance trip, or they can go in sections, and the travel schedule should be loose and not tight, and the amount of activity should not be too large; When visiting, the pace should be slow, step by step, climb the mountain and climb the heights to do what you can, so as not to overwork, increase the burden on the heart, myocardial ischemia and hypoxia, and cause old diseases**.

If you experience dizziness, headache, or abnormal heartbeat, you should rest or seek medical attention. 6: The elderly need quiet accommodation conditions for travel Comfortable and quiet accommodation to ensure 6 to 8 hours of sleep a day, the accommodation conditions are not luxurious, but comfortable and quiet, choose 2 to 4 people, and the accompanying person or travel companion in a room, easy to take care.

Don't try to save money to live in a damp, dark, or crowded room, so as not to interfere with sleep, lose energy, or induce illness. Finally, after everyone understands the six major precautions for the elderly to travel, all are welcome. The elderly have the opportunity to travel to Xinjiang and experience the magnificence, mystery and uniqueness of Xinjiang's tourist attractions.