What is good to eat with purple potatoes, and what foods can not be eaten with purple potatoes

Black beans and purple potatoes can be boiled together: Millet black beans and purple potatoes are very good foods, which have the effect of nourishing the kidneys and nourishing the skin, and also have the benefits of tonifying the middle and nourishing the qi. Purple potatoes can be used to cook porridge with red dates:

Purple potatoes and red dates can be eaten together, and the combination of the two is a good choice for health.

1. It is good to eat purple potatoes and black beans together, black beans and purple potatoes can nourish the kidneys and nourish the skin, and the effect of eating them together is better.

2. Purple potatoes and red dates are good to eat together, and the combination of purple potatoes and red dates can nourish blood and qi, which is a good choice for health preservation.

3. Purple sweet potato and wolfberry are good to eat together, and the combination of purple sweet potato and wolfberry can nourish blood and protect eyes.

Fourth, purple potatoes and black rice, millet, and rice are eaten well, which can supplement amino acids and are easy to digest and absorb.

5. Purple potatoes with high-quality protein foods are good to eat, and the nutrition is more comprehensive.

1. Persimmons: Purple potatoes should not be eaten with persimmons. Purple potatoes will cause an increase in gastric acid secretion, and persimmons contain more tannin and other substances that will react with gastric acid to produce precipitates, which may cause gastrointestinal discomfort in light cases, and may cause gastrointestinal bleeding and gastric ulcers in severe cases.

2. Tomatoes: Purple potatoes should not be eaten with tomatoes. This is also because tomatoes contain a large amount of malic acid, citric acid and other acidic substances, which can easily make purple potatoes form substances in the stomach that are not easy to be digested and absorbed, which can easily cause people to have abdominal pain, diarrhea, indigestion and other discomforts.

3. Crabs: Purple potatoes should not be eaten with crabs. Purple potatoes are cold, and crabs are cold food, and people with a weak spleen and stomach should not eat purple potatoes and crabs together, otherwise it is easy to cause diarrhea. In addition, crabs are more likely to cause allergies, so people with allergies should also pay attention.

4. Liquor: Purple potatoes should not be eaten with liquor. Purple potatoes belong to starchy materials, and the alcohol contained in liquor is easy to react with them and produce toxic substances. With the exception of liquor, it is best not to eat any alcoholic beverage with purple potatoes.

5. Overly sweet food: Purple potatoes should not be eaten with foods that are too sweet. This is because purple potatoes have a high sugar content, and if you eat it with food that is too sweet, it will increase the possibility of reflux. Therefore, purple potatoes are best not eaten with foods that are too sweet.

In general, there is nothing that you can't eat with purple sweet potatoes!

1 Radish (sulforaphane, reed) It is strictly forbidden to eat with oranges, otherwise it is easy to suffer from goiter; Avoid eating with carrots, Polygonum multiflori, and rehmannia rehmannia; Ginseng should also be avoided when taking it.

2 Sweet potatoes (sweet potatoes, sweet potatoes, sweet potatoes, yams) cannot be eaten with persimmons, and the two will form gastric persimmon stones after they gather, causing stomach distention, abdominal pain, vomiting, and in severe cases, gastric bleeding, etc., which is life-threatening; It should also not be eaten with bananas.

3 Leeks (Rising Grass, Lazy Vegetables) Do not eat with spinach.

4 Eggplant (Luosu, Kunlun purple melon) Do not eat with black fish and crabs.

5 Spinach (pineapple, red root cabbage) [Spinach should not be eaten with tofu] It should not be eaten with tofu.

6 Pumpkin (pumpkin, gourd, rice melon) Do not eat with vegetables and fruits rich in vitamin C; Do not eat it with mutton, otherwise jaundice and beriberi are prone to occur.

7 Bamboo shoots (bamboo shoots) should not be eaten with tofu, as eating them together is easy to form stones; Do not eat with partridge meat, eating it together will make you bloating; Do not eat with sugar; It should not be eaten with lamb liver.

8 Callus white (callus melon, bamboo shoots) should not be eaten with tofu, otherwise it is easy to form stones.

9 Celery (celery, celery, parsley) should not be eaten with vinegar, otherwise it is easy to damage teeth; It should not be eaten with cucumbers.

10 Mustard greens (Husheng grass, water chestnut lai) Do not eat with crucian carp, otherwise it is easy to cause edema.

11. Pork + water chestnut will cause stomach pain;

12. Liquor + persimmon will cause poisoning;

13. Beef + millet can cause vomiting;

14. Onion + honey will hurt the eyes;

15. Mutton + watermelon will hurt vitality;

16. Radish + fungus, which can cause dermatitis;

17. Dog meat + mung beans can cause poisoning;

18. Tofu + honey can cause deafness;

19. Rabbit meat + celery, which will cause peeling;

20. Potatoes + bananas, there will be spots on the face;

21. Chicken + celery will hurt vitality;

22. Banana + taro can cause bloating;

23. Goose meat + eggs will hurt vitality;

24. Peanuts + cucumbers will hurt the body;

25. Soft-shelled turtle + amaranth will be poisoned;

26. Sweet potato + persimmon can cause stone disease;

27. Carp + licorice, which can cause poisoning;

28. Crab + persimmon, which can cause diarrhea;

29. Soy milk + eggs, loss of nutrients;

30. Soy milk + brown sugar to reduce the nutritional value of protein;

31. Rice soup + milk powder, destroying vitamin A;

32. Boiling water + honey destroys nutrients;

33. Shallot + tofu, affecting the body's absorption of calcium;

34. Milk + juice, which is not conducive to digestion and absorption;

35. Radish + fruit, which can cause goiter;

36. Seafood + fruits, affecting protein absorption;

37. Beer + seafood, causing gout;

38. Meat + tea, easy to produce constipation;

39. Liquor + carrot, liver is easy to be poisoned;

40. Hawthorn + carrot, vitamin C is destroyed;

41. Salted fish + tomatoes (or banana + lactic acid drink), which produces strong carcinogens;

Purple potatoes should not be eaten with persimmons, tomatoes, white wine, crabs, and bananas.

Purple potatoes are genetically modified, so it's best not to eat them.

Purple potatoes can't be eaten with anything:

1. Purple potatoes should not be eaten with persimmons: According to Mr. Gao, an expert from the Chinese Nutrition Association, purple potatoes and persimmons should not be eaten at the same time in a short period of time, and if the amount of food is large, they should be at least five hours apart. If eaten at the same time, the sugar in the purple potato will be fermented internally, which will increase the secretion of gastric acid, and the tannin and pectin in the persimmon will react to precipitate and coagulate, resulting in hard lumps, which can cause gastrointestinal bleeding or gastric ulcers when the amount is severe.

If you feel an upset stomach, be sure to go to the hospital for a gastroscopy to see if there is any stomach bleeding or stomach ulcers.

2. Don't eat with things that are too sweet: purple potatoes themselves are sweet, if you eat sweets together at this time, the possibility of reflux will be doubled, so try not to eat with things that are too sweet.

3. Purple potatoes should not be eaten with tomatoes, white wine, crabs and bananas.

Purple sweet potato + persimmon: stomach bleeding or gastric ulcer.