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First of all, stress is not a bad thing, such as the pressure of going to school, the pressure of employment, the pressure of getting married, etc., everyone will encounter all kinds of same or different pressures on the road to growth. For us, these pressures are actually a kind of supervision, a kind of motivation, not that they are terrible, as long as we can face them, the pressure will become motivation.
Secondly, people think you have a lot of pressure on yourself, and I don't know how you show that. Is it that you are very busy all day, busy with study and work, and have no time to rest and exercise, and have no opportunity to communicate with others? I think this kind of thing, communicate more with friends or family around you, tell them what is on your mind, don't keep it in your heart, and it will be much better.
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Hmmm......You have to dare to face your true self, if you have something wrong with yourself and others have an opinion on you, you should improve, in fact, you don't have to think too much, just relax, and strive to make yourself better, I hope it will help you
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