Houttuynia cordata and gynostemma, which one has a better health effect for women

I generally drink gynostemma tea every day, plus wolfberry, chrysanthemum, and licorice instead of tea.

Houttuynia cordata I use a lot, add water to boil and filter for ten minutes, let it cool, mix it with green tea powder and keep it fresh and refrigerate for ten minutes, add it to the paper and wash it with cold water for 20 minutes. Anti-inflammatory, acne, whitening. Brewing and drinking has a kind of unpleasant taste, fresh Houttuynia cordata can be blanched with boiling water, add salt monosodium glutamate, sesame oil to adjust cold vegetables in summer to detoxify and relieve heat.

I don't know if there are any fresh ones sold in the north.

Generally speaking, I think gynostemma is better, and the anti-cancer and anti-cancer are very good, but it is effective to persist.

Eat together Houttuynia cordata and gynostemma are common in the mountains.

You can cook soup together, you can boil houttuynia today, you can cook gynostemma tomorrow.

Houttuynia cordata has a good effect on inflammation.

Gynostemma is generally brewed as tea, drunk daily, plus wolfberry, white chrysanthemum can clear heat and remove fire, which has a certain significance for acne.

Houttuynia cordata can be made**, add water to boil and filter for ten minutes, let it cool, mix it with green tea powder and keep it fresh and refrigerate for ten minutes, then add it to the paper and wash it with cold water for 20 minutes. Anti-inflammatory, acne, whitening.

Brewing and drinking has a kind of unpleasant taste, so it is recommended to boil soup to drink, put down 60 grams of Houttuynia cordata after the water is boiled, and put a little salt in a small boil for a while to drink, which has a good effect on eliminating toxins from the body. It can also enhance physical resistance, etc. It's really good for inflammation.

These are not health supplements and should not be commonly used.

Gynostemma is called a sacred herb by Japanese women, and it has many effects, beauty, ** regulating blood lipids, lowering blood pressure, etc.! My friends are all partial to gynostemma! It works pretty well!

Women can drink gynostemma, which has the following health care effects: 1. Strengthen the intestines and increase the stomach and pants to disturb digestion and absorption.

2. Nourish the brain and calm the nerves.

3. Protect the heart and pulse.

4. Adjust fat**.

5. Strong fitness.

6. Anti-allergic.

Houttuynia cordata is not gynostemma, the two are not the same.

Houttuynia cordata is a herb included in the Chinese Pharmacopoeia, and the herb** is the dried aerial part of the plant Bracken in the family Triviaceae.

Houttuynia cordata has a pungent taste, cold nature, and returns to the lung meridian. It can clear away heat and detoxify, reduce swelling and treat sores, diuretic and dampness, clear heat and stop dysentery, strengthen the stomach and eliminate appetite, and treat pulmonary carbuncles, sores and ulcers, hemorrhoids, blood in the stool, spleen and stomach heat, etc. Modern pharmacological experiments have shown that this product has antibacterial, antiviral, improving immunity, diuretic and other effects.

Gynostemma, gynostemma, also known as: heaven grass, gospel grass Japanese called sweet vine tea. Gynostemma prefers a humid and mild climate, mostly wild in the shade of the forest, by the creek and other shades, perennial climbing herbs.

Known as "southern ginseng", the medicinal content of gynostemma grown in the south is relatively high, the folk call it the miraculous "immortal longevity herb", in 1986, the State Science and Technology Commission in the "Spark Plan", the gynostemma is listed as the first place of the "precious Chinese medicinal materials" to be developed, and on March 5, 2002, the Ministry of Health of the People's Republic of China included it in the list of health care products.

The effects of gynostemma are: lowering blood lipids, regulating blood pressure, preventing and treating blood clots, preventing and treating cardiovascular diseases, regulating blood sugar, promoting sleep, slowing down aging, preventing cancer, improving immunity, and regulating human physiological functions.

Gynostemma is a Chinese herbal medicine with health benefits, suitable for men, women and children.

Its main active ingredients are gynostemma saponins, flavonoids, vitamins, trace elements, minerals, etc.

Women can drink to lower the three highs, the three highs are normal, it can prevent the three highs, and it is good for qi and spleen, phlegm and cough, heat and detoxification.

Women insist on drinking to promote sleep, slow down aging, prevent cancer, improve immunity, and regulate human physiology.