I feel very tired, but I don t do anything every day. Just stay at home for the summer holidays.

It's because it's more idle at home during the summer vacation, and it's easier to think more about it mentally. It may be that you feel that your body is weaker and lack exercise after staying at home for a long time, so go out for a walk more, find something you like to do to enrich your life, you won't think a lot, and it will be easier to fall asleep. That's my experience.

I sometimes too, can't sleep, sleepy is not sleepy, the brain is like a marquee, turning very tired, I take medicine, Tianwang tonifying heart pill, the effect is very good, eat for two days, sleep is very good, you try, it is a kind of Chinese patent medicine.

Absolutely not, probably because you are used to what you are doing during this time period, and all of a sudden tense nerve rests, it will be like this, in fact, you can try to divert your attention, because this can put you in a state of tension for a while, and it will not be like this

Isn't it that your summer vacation life is too comfortable, you don't have to do anything every day, it's a little decadent. Some people say: life is too comfortable, work will be tired by life.

It may also be that they are mentally impetuous and not calm enough. Or there is something idle that affects you.

Normal. Because there are idle people in their own homes.

You exercise and go out into the outside world more.

Let's see if the life cycle law has reached three criticality. If you can't sleep, you can't sleep, people are not machines, you always need to sleep...

Go out and find something to do, you can work, so that you don't have to be idle, and you won't be cranky.

Fitness bar, enhance physical strength, broaden brain power, express depression, you can do it.

Since it's a holiday, it's time to rest. Mainly, there is still nothing to do.

People have no foresight, but they must have near-term worries. Don't let yourself be a "cheap" person.

Then don't do anything, just be yourself.

Go out for a walk and go shopping with friends, otherwise it feels like you're a bit autistic.

The main reason is that it is too idle! Relatively empty mentally! Keep yourself busy.

Your life is too dull, go out for a walk,

In fact, most people now have such symptoms, life is too stressful, adjust your mentality, take it easy.

Maybe it's just too idle, go out and find a job to enrich your life.

Relax and get a good rest.

It would be better to go out for a walk.

Summary. Then go outside and relax.

I feel tired of living at home.

Then go outside and relax.

It's too lonely to be alone, I don't want to go out with my family, I don't have anything to say to them, they haven't gone out with me much when I come back from vacation, I'm an adult, and I don't know how to get along with my family.

Put your mind set and take good care of your parents in this life.

Alas, I don't know how to put my mind down, and now that I am an adult, I feel at a loss, both at home and in terms of personal development.

yes, it's all a money society now.

Alas, I also have a more important exam now, I can escape from society for a few years if I get in, and if I can't pass the exam, I have to find a job, and I'm still studying for this exam, but I don't know why I stay at home and study and think <>about it

Is it a tacit irritability in the heart?

Yes, it's really irritable, I don't know what's going on.

Now that's how society is, plan your future.

Alas, I feel that my future is very slim Alas, everything will be fine.

Are you sure? <>

I don't think there's a good time to rest, and I don't know what to do at what time. In fact, doing homework on weekends can also be very fulfilling.

Well, it's normal that you're used to the intense and fulfilling life of the school, as long as you get together with your classmates and friends or participate in some of your favorite recreational activities during the holidays, you can relieve this emotion.

Mainly because you are too relaxed now and people feel tired once they are too relaxed.

If you're a boy, you can go out and play basketball with a few buddies on the weekends.

If you're a girl, you can ask a few good friends to go on a weekend or go up the mountain with your parents.

Hey, most students go through this period of time, I was like this in my sophomore year of high school, but it's good to be over.

Maybe watching TV, surfing the Internet, these things, you don't think it's of much use to you! So the more I played, the more tired I became, boring and boring, without the momentum to go to school, without a goal, and feeling very powerless

If you find a goal that will be useful to you and work hard for it, you will probably regain your strength in school

Hope it works for you!

I've just graduated from high school, and it's hard to understand your situation.

I think you should have nothing to do at home, and you should have done it earlier.

Do you feel weak in your hands and feet? You squat at home every day, first: you must eat well at home, and eat enough food, which will cause the blood to stay in the stomach and the brain to lack oxygen.

Second, you must be late at home, right? Going to bed late will cause you to wake up the next day with listlessness, and you will not be able to keep up with the rhythm of the whole day.

Fourth. Every day in front of the computer and TV, on the one hand, there is radiation, on the other hand, you have almost no conversation with others, which will cause your head to be dizzy, have you found that you speak a little foggy?

You can try to adjust your schedule on the weekends to go out and exercise a little bit and talk to others more and more, just like at school.

It's like this, let yourself relax.

You can get a training course newspaper.

Condition analysis: Hello, your condition is mostly related to neurasthenia, it is recommended that you actively take gamma oryzanol Qibi Eleuthero B1 tablets to regulate the number hall, pay attention to nutrition and rest to maintain a happy mood. Usually eat light food, don't eat big fish and meat, and drink some tea when you are sleepy.

Guidance: First of all, maintain a good attitude, maintain the environmental hygiene of sleep, take a hot bath half an hour before going to bed, soak your feet and insist on forming; "Sleep onset conditioning" 1Develop good habits of work and rest, relax your mind before going to bed, and don't be overly hungry and full before going to bed.

2.The bedroom should be softly lit and the temperature should not be too high. 3.

Insist on washing your feet with hot and high water every day before going to bed. 4.In terms of diet, you can eat more sunflower seeds, jujubes, honey, millet, milk, etc.

5.Try not to drink tea, coffee, or cola after noon.