What is the reason why children are picky eaters and have a bad appetite? Please, 3Q

Hello parents: When you encounter a child's poor appetite, you should put the analysis of the cause in the first place. In general, children have a poor appetite, except for pathological causes (spleen and stomach disharmony are the majority), the most likely ones are the following possibilities:

1. Don't be hungry! This is generally the main reason and the most easily overlooked by adults. Eating is an energy input, and when a child has no energy output, it is natural that there is no need (or less) energy input!

So, if you want to let your child out of energy, the best way is - activity, especially outdoor activities, go out for a crazy day, and try to come back hungry or not? 2. I don't want to eat! First, children are now a treasure in the family, and a group of adults surround, feed, watch, and persuade during meals.

With such a poor eating environment, if you sit there and eat, can you eat it? Second, mom **, dad picky eater. We have also encountered many cases in this situation, where parents let their children eat without eating!

As everyone knows, children are born with rebellious psychology and imitation ability, adults should not underestimate them! For example, when I deal with my little nephew who doesn't like to eat, one of my nirvana skills is to pull the dish to myself as soon as it is served, and then tell my nephew "This is not delicious"! At this point, my nephew would have pounced and snatched the food back, saying "I don't believe it!"

Therefore, it is important to treat the child as an equal person, give him a little space, and create a good eating environment! 3. Don't like to eat Babies like us adults, like taste changes, novel dishes, and bright colors, so cooking for children should also be thoughtful and emotional!

A slight variation of the same ingredient can rekindle your child's interest! Even if it is changing a beautiful tableware and setting a table with feeling, it will make children want to come and find out! Also, pay attention to the foods that your child sometimes doesn't like to eat, and don't force your child to eat them.

Because children's resistance to some foods is due to physiological reasons, forcing children to eat is not beautiful! In short, don't blame your child for skipping meals! There must be a reason for skipping meals!

Parents and friends are invited to analyze the reasons by themselves, and then prescribe the right "medicine"!

Trouble, thanks!

It should be a zinc deficiency, and you take the child to the hospital to have a look at trace elements.

First of all, it is necessary to understand why children are picky eaters, so as to improve the symptoms, and generally children have the following reasons for picky eating

Family habits: Parents have picky eating habits, which can also affect children's eating habits when providing food to their children.

Spoiling children too much: Children can give whatever they want to eat, and they are always responsive, which will make children's tastes more and more demanding.

Eating too many snacks: Eating snacks often will cause the child's digestive system to continuously secrete digestive juices, resulting in digestive disorders and decreased appetite.

Won't eat on their own: Children are used to being fed and don't want to eat by themselves, so they will lack interest in food.

Dissatisfaction with the taste of food: The taste of cooking does not meet the child's appetite, such as the fishy smell of fish and meat is too strong, etc., which will also affect the baby's appetite.

Therefore, start from the above aspects to find out the reasons why children do not like to eat, and then improve the symptoms.

If your child has a picky eater and has a bad appetite and wants to improve, the key is to find out the problem first. For example, AAlways snack mouth, eat snacks before and after meals, resulting in no interest in eating; b.

always accommodating the bad habit of children to eat, chasing after eating, etc.; c.always watching TV while eating, resulting in not liking to eat; d.If there is food that they don't like to eat, parents still have to eat it for their children; e.

Zinc deficiency can cause abnormal taste function in children with zinc deficiency, which can lead to picky eating. Eating less will lead to a more insufficiency of zinc, leading children into a vicious cycle of picky eating.

If you want to have a good way to help improve your child's eating problem, I think that in addition to solving it from external factors, I can also supplement some natural calcium, iron and zinc oral liquid as an auxiliary to achieve twice the result with half the effort. Welcome to you and mine, you can give a big thumbs up.

In this case, we must change the dietary structure, so that we can really solve the problem and enjoy the food better.

If your child has no appetite for eating and is always picky eater, it is recommended to take your child to the hospital for a trace element check, which is likely to be caused by zinc deficiency.

Why do most children become picky eaters? Because everyone's life is getting better and better, many parents will change their tricks to prepare some food for their children, so it is likely to lead to picky eating in children.

If we want to refuse children to be picky eaters, it is also recommended that you can choose not to feel sorry for your children, some parents will feel very sorry for their children when they don't eat, and they will give their children some snacks, which is very wrong. After the child is picky eater, we can choose not to give the child any food, and the child will feel the phenomenon of hunger, and will realize that picky eating is a very bad habit. As long as parents can do this, the child's picky eating situation can be effectively improved, so I also hope that parents can remember this phenomenon, the child should eat when the child is picky eater, then do not give the child some snacks.

The child is picky eater, because some parents will immediately give their children snacks after seeing their children are hungry, and will also give their children snacks before eating, which will also cause the child's stomach to be very distended, so there is a phenomenon of picky eating. And if we don't give these snacks to children, then it can effectively alleviate children's picky eating habits.

We must know that picky eating in children will lead to various diseases in the body, and some children are distressed and prone to colds, which is because children are often picky eaters, resulting in a lack of a certain nutrition in the body. Everyone must help the child correct this picky eater, and get used to helping the child correct it when the child is young, which can also make the child not commit it again in the future. As long as parents can help their children correct these habits, they can also help their children develop better habits.

You should tell your child not to be picky eaters, criticize him when he is picky eaters, and tell him that this is not the right way to do it, and that only by eating everything can he grow up healthily, so that he can get rid of his child's picky eater.

If you want to correct your child's picky eating, you must tell your child that the food is very tasty, and you must also let your child eat this food, so that your child may not be a picky eater.

Tell your child about the dangers of picky eating, and you should also tell your child that if you do this often in your life, you will end up not growing taller and many people will be discriminated against. It can also be stunted.

Be sure to tell your child about the harm of picky eating to your body in time, and then actively encourage your child to eat more vegetables and fruits, and encourage him often, so that he will have the motivation not to be picky eaters.

In the process of children's growth, it is inevitable to encounter the problem of children's picky eating, so what should parents do in the face of children's picky eating? Let's talk about some tips to solve this situation.

Tip 1: There are many kinds of food, and children are happy.

Because of their previous experience, many children are reluctant to try a certain food next time once they find it unpalatable. At this time, parents may wish to turn the visible into the invisible, so that the child can eat the food unconsciously. It's like chopping, grinding, juicing or cutting a model of something that children hate to eat, and then adding it to other foods to cook together.

Trick 2: Children do DIY and taste the fruits of labor.

Parents usually don't like children to help more and more in the kitchen, but if you occasionally involve your child in the process of buying and cooking, you can not only enjoy the fun of cooking together, but also let your child enjoy the fruits of their efforts. For example, ask the children to help wash the vegetables, pick the vegetables, and hand the seasoning jar

Or let your child get creative and decorate the food in his preferred shape. Participating in the process can give a child a great sense of accomplishment, not only to eat happily himself, but also to urge others to taste his masterpiece!

Trick 3: The rules of the game must be followed, and you can only find your favorite after eating.

Parents can control the portion size on the plate and make a rule with their children that they can only choose their favorite foods after eating.

Tip 4: Snacks and snacks stand aside, and don't give anything else before meals.

Many children prefer to eat snacks and snacks, and often can't eat them when it's time for dinner. Generally speaking, snacks are to make up for the lack of meals, and snacks are products to satisfy children's appetite, so try not to let children eat too much during non-meal time, regardless of snacks or snacks, or carefully choose nutritious rather than high-calorie foods, such as milk products; Biscuits are mainly salty and non-fried:

Drinks should be juices that do not affect appetite**.

Tip 5: It's important to lead by example, and eat right as an example.

Children's eating habits are easily influenced by their parents, so it is best for adults not to criticize the likes and dislikes, likes and bads of food in front of children, but to provide children with a wide variety of food choices.

You can wait until you are hungry to let your child eat, when his appetite is more strong, he will be more receptive to food he does not like.

Don't give him snacks other than staple foods, you can change the pattern when cooking, and your appetite will be better when you are hungry.

Boil some hawthorn water, put some rock sugar, and give him a drink.

The first thing that could be is that the food is cooked and how it tastes bad. Again, it may be caused by a lack of trace elements, zinc deficiency. It is also possible that you have indigestion and do not feel hungry.

It may be determined by congenital factors, which makes the baby more picky;

It may be that the taste of the food is not as good as the baby's appetite, and the baby does not particularly like to eat;

It may be that the baby has some kind of gastrointestinal disease, so it will be anorexic.

It may be due to the influence of parents' eating habits, disliking the taste, color or texture of a certain food, unpleasant eating experience, and parents forcing the food to make the child resistant.

1. Babies are partial eaters and anorexic, which are often influenced by family members, especially mothers. The family's attitude towards food can easily make the baby reject certain foods preconceivedly, and if the food made for the baby lacks adjustment, it will also make the baby lose his appetite and never eat this food again in the future. 2. When the baby does not like to eat something, if the family is worried about the baby's lack of nutrition and uses both soft and hard, puts pressure on the baby, and stuffs it into the baby's belly, this feeding method will make the baby have a bad association with this food, and eventually form a conditioned reflex.

3. Some babies encounter foods they like to eat, such as snacks, cold drinks, etc., and they will eat endlessly. In this case, some mothers are easy to lose their principles and let their babies be gluttonous. Because the baby's digestive organs are still very delicate, blindly gluttony of a certain food can easily hurt their spleen and stomach, and the result will lead to the baby's food injury and anorexia.

Babies are particularly picky eaters and anorexia, the most likely cause is long-term indigestion, bloating, loss of appetite, if the baby is deficient in zinc, it is also easy to cause anorexia or pica.

Introduction: Today's children love picky eating, parents want to correct the child's bad problem, can create a pleasant eating atmosphere, do not force the child to eat, or when the child is unwilling to eat to scold, this will make the child have huge psychological pressure, and unwilling to eat, but also to control today's time, do a good job of regular and fixed point to eat, do not give the child additional snacks after eating, usually do not coax the child to eat, do not take snacks as a reward, Especially with foods like candy, the effect is not good. When the child tries, parents must praise the child, which will make the child feel very accomplished and willing to participate in the meal.

If you give your child too much food, it will lead to anorexia in your child, and as the child grows older, he has an obvious sense of self-awareness, so parents should learn to let go and give their children certain rights to let them eat by themselves, which can help children develop a sense of independence and make children eat more deliciously. Some children may not have developed good health habits, especially when the child is fed complementary food when he is young, and often gives the child pureed food, which will make the child lack the ability to chew and refuse the formal food.

In the process of eating with their children, many parents will always feel that it is very difficult for their children to eat, in fact, parents can learn to let go appropriately, give their children a chance to choose, and let their children choose the food to eat, which will make their children have a sense of participation. You can also involve your child in the process of preparing food, including small tasks such as who is plating, so that your child will have the idea of eating.

Finally, parents must not force their children to eat a certain food, as long as they are matched with nutritious foods, some foods will not have much impact on the body, as long as the child is healthy.