What are the benefits of each type of honey? Please list them

1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial to take it regularly in cardiovascular patients; 2. Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver; 3. Eating honey can quickly replenish physical strength, eliminate fatigue and enhance resistance to diseases; 4. Honey also has the effect of sterilization, regular consumption of honey not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the mouth; 5. Honey can be moderately injured, especially burns, and bacteria cannot grow when honey is used as a wound dressing; 6. People with insomnia should take 1 tablespoon of honey orally (add 1 cup of warm water) before going to bed every day, which can help them fall asleep as soon as possible; 7. Honey can also moisten the intestines and laxative (this statement only applies to locust nectar, linden honey, etc., not to jujube nectar).

Honey is the nectar or secretion of plants collected by bees, which is fully brewed, and the types of honey are naturally different and the effects are naturally different depending on the nectar source plant. There are many benefits of drinking honey regularly, such as enhancing physical fitness, moisturizing the intestines, beautifying the skin, protecting the heart and liver, etc., such as jujube nectar is a kind of honey that the public likes very much, especially suitable for women to eat.

There are many common effects of honey, such as strengthening the body, moistening the intestines, beauty, etc., many people often eat bee town cave honey, they will feel that the body state has changed, and promote the body's metabolism.

There are many aspects to pay attention to in the selection of honey, first of all, we should pay attention to the safety of honey, honey is the nectar or secretion of bees collecting plants, and it is a common food with requirements for pollutants, microorganisms, veterinary drugs and pesticide residues.

Attention should also be paid to the honey's nectar source, colony and maturity. The brewing process of honey takes 7 to 15 days, and the moisture content of the mature honey is generally less than 20%, and the Baumé degree is about 42 degrees.

1. Skin care and beauty.

Fresh honey is applied to the **, which can play a moisturizing and nutritious role, making the **delicate, smooth and elastic.

Usage: 1. Honey**: Dilute with honey and 2-3 times water, and apply to the face every day.

You can also use cereal, egg whites and honey to make ** face dress, massage the face for 10 minutes when using, so that the nutrients of honey penetrate into the ** cells. 2. Glycerin honey**: Take one part honey, half part glycerin, three parts water, add an appropriate amount of flour to mix, make **, apply it on the face for about 20 minutes each time, and then wash it with water, which can make it smooth and delicate.

3. Egg honey film: a fresh egg, a spoonful of honey, stir the two evenly, and massage it on the face with a soft brush. After natural air drying, rinse with water.

Once a week, it has the effect of moisturizing and removing wrinkles and beautifying the skin. 4. Grape juice honey**: Add a spoonful of honey to a spoonful of grape juice, add flour while stirring, mix evenly and apply to the face, wash off with water after 10 minutes, oily ** often use this method, which can make **smooth and tender.

5. In winter, it can be mixed with water with a little honey and applied to prevent dry cracking, and honey can be used instead of anti-crack cream.

2. Antibacterial and anti-inflammatory, promote tissue regeneration.

High-quality honey will not spoil when left at room temperature for several years, indicating that it has an extremely strong antiseptic effect. Experiments have confirmed that honey has a strong inhibitory effect on gram-positive bacteria such as streptococcus, staphylococcus, and diphtheria bacillus.

Directions: When treating wounds, apply honey to the affected area to reduce exudation, reduce pain, promote wound healing, and prevent infection.

3. Promote digestion.

Studies have proven that honey has a regulating effect on gastrointestinal function and can normalize gastric acid secretion. Animal experiments have confirmed that honey has the effect of enhancing intestinal peristalsis and can significantly shorten the time of bowel movements.

Usage: Honey has a good effect on colitis and habitual constipation, and there is no ***. Honey can make stomach pain and stomach burning sensation disappear, and red blood cell and hemoglobin levels increase. People suffering from gastroduodenal ulcers, often taking honey, also have an auxiliary effect.

Fourth, improve immunity.

A variety of enzymes and minerals contained in honey, when synergistic, can improve the body's immunity. Experimental studies have proved that feeding mice with honey can improve the immune function of mice.

Usage: Commonly used honey abroad ** cold, laryngitis, the method is to use a glass of water with 2 tablespoons of honey and 1 4 tablespoons of fresh lemon juice, take 3-4 cups a day.

5. Promote longevity.

Scholars from the former Soviet Union have surveyed more than 200 people over the age of 100, 143 of whom are beekeepers, and confirmed that their longevity is related to the regular consumption of honey. The mechanism of honey to promote longevity is more complex, and it is a comprehensive conditioning of the human body, rather than simply acting on a specific organ.

In addition to these specific functions mentioned above, drinking honey regularly can also improve sleep, protect the liver and fight fatigue, promote children's growth and development, protect cardiovascular system, relieve cough and moisten the lungs and other effects.

Nourishing the five internal organs, essential for health. It also has a sleeping effect. Royal jelly is especially moisturizing.

Nourish the lungs, moisturize dryness, laxative, beauty, etc., provided that real honey can be used! I often drink bees....Picking....Lu] This one, it feels very good!

The sun falls and the water flows, and the lonely geese fly together. Lead the wine to the guest, buckle the side and sing. The twilight clouds are like heavy mountains near the river, and the cold pool is like a moon shadow.

Gu Qingshuang's Yinghua, Huai Zidian's Junming. After a while, the guests and friends were depressed and drunk, and they wanted to talk about the chapter of friends. On the white platform of the ink book, the pen is expressed with affection.

Longitudinal Zhuhe Dengyu, Lingbi Xiaoxian Pavilion. It seems to be like a light cloud covering the moon, fluttering like a foot covering Gao Lan, lonely and sad.

A: Honey can play a role in beauty and laxative.

What are the effects and functions of honey?