What are the effects of honey and what are the effects of honey?

Skin care and beauty, antibacterial and anti-inflammatory, promote tissue regeneration, promote digestion, improve immunity, promote longevity, improve sleep, liver protection, anti-fatigue, promote children's growth and development, protect cardiovascular, moisten the lungs and relieve cough].

What are the benefits of honey? Star Awareness Project

In general, the effects of honey include sterilization, laxative, and improving immunity. The specific situation is analyzed as follows:

1.Sterilization: Honey is rich in glucose oxidase, which has a good bactericidal effect, and has an inhibition and killing effect on a variety of bacteria such as Pseudomonas aeruginosa and Proteus.

2.Laxative: Honey is rich in acetylcholine and probiotics, which can promote gastrointestinal peristalsis, accelerate the excretion of feces, improve constipation, and have a laxative effect.

3.Improve immunity: Honey is rich in protein, amino acids, vitamin A, vitamin C, vitamin D and other essential nutrients for the human body, which can enhance resistance, improve immunity, and benefit human health.

Protect the spleen and stomach, moisten the intestines and laxative.

1. Honey itself is a sweet, viscous and undried substance, which has a good protective effect on the spleen and stomach, and also has the effect of moistening the intestines and laxative, especially for the elderly with qi deficiency and constipation.

2. Eating honey at the same time can also play a certain role, but it is not okay to only eat honey, it only plays a certain auxiliary role in the world.

3. Although honey is good, it is not suitable for all people, so it is recommended to consult a doctor before eating.

Nutritional analysis 1Honey can improve the composition of the blood, promote the function of the heart, brain and blood vessels, so it is very beneficial to take it regularly in cardiovascular patients; 2.Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver; 3.

Eating honey can quickly replenish physical strength, eliminate fatigue, and enhance resistance to diseases; 4.Honey also has a sterilizing effect, regular consumption of honey, not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the mouth; 5.Honey can be moderately harmed, especially burns, and bacteria cannot grow when honey is used as a wound dressing; 6.

People with insomnia can take 1 tablespoon of honey orally (in 1 cup of warm water) every day before going to bed, which can help them fall asleep as soon as possible; 7.Honey can also moisten the intestines and laxatives Related groups The general population can be consumed 1It is suitable for the elderly, children, constipation patients, hypertension patients, and bronchial asthma patients; 2.

It is not suitable for diabetic patients, spleen deficiency and diarrhea, and people with thick and greasy belly and abdomen and thick and greasy moss. Not suitable for infants under the age of age. This is because when bees collect nectar from flowers, they will inevitably collect some toxic and harmful plant pollen, which can cause poisoning or allergic reactions after eating.

In addition, Clostridium botulinum is widely distributed in nature, and it is easy to mix pollen in bees and mix honey, and multiply in a large amount in the anoxic environment when making honey, secreting extremely toxic botulinum toxin. Once poisoned, there is no specific antidote, and the mortality rate is extremely high. Therefore, babies should not eat honey.

What are the effects and functions of honey?

What are the benefits of honey? Star Awareness Project

Normal efficacy.

1. Honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so it is very beneficial for cardiovascular patients to take it regularly 2 Honey has a protective effect on the liver, can promote the regeneration of liver cells, and has a certain inhibitory effect on the formation of fatty liver.

3 Consumption of honey can quickly replenish physical strength, eliminate fatigue, and enhance resistance to diseases.

4 Honey also has a sterilizing effect, regular consumption of honey, not only does not hinder the teeth, but also plays a role in sterilization and disinfection in the mouth.

5 Honey can be **moderate** harmful, especially burns, and when honey is used as a **wound dressing, bacteria cannot grow 6 People with insomnia take 1 tablespoon of honey orally (in 1 cup of warm water) every day before going to bed, which can help to fall asleep as soon as possible.

7. Honey can also moisten the intestines and laxatives (as long as it is natural and ripe, real honey has a laxative effect);

Different types of honey have different effects.

Winter honey: regulates the stomach and intestines, nourishes qi and moistens the lungs.

Osmanthus nectar: reduce swelling and stop bleeding, moisten the throat and clear the intestines.

Longan honey: nourishes the brain and enhances memory.

Citrus honey: quenches thirst, moistens the lungs and appetizes.

Mountain nectar: nourish the liver and treat constipation.

Eucalyptus honey: antibacterial disinfection, prevention of epidemics, throat inflammation.

(1) Skin care and beauty.

2) Antibacterial, anti-inflammatory, promote tissue regeneration.

c) Promotes digestion.

4) Improve immunity.

5) Promote longevity.

6) Improve sleep.

7) Hepatoprotective effect.

8) Anti-fatigue.

9) Promote children's growth and development.

10) Cardiovascular protection.

11) Moisten the lungs and relieve cough.

Honey, also known as a hundred herbs, can cure many chronic diseases, such as regulating the stomach and intestines