Can you eat fish gelatin stewed chicken after cutting double eyelids?

Avoid fishy and spicy food, stew pigeon soup is fine.

Ingredients: 200 grams of chicken, 30 grams of fish maw, 3 red dates, stew pot (the stew pot can be stewed in the pressure cooker, this is the fastest, friends who have not used the pressure cooker are not recommended to use the pressure cooker).

How to make it (one quantity of manufacturing method):

Method: 1. Soak the fish maw in water first, or gradually turn white (about 3 hours) 2. Peel the chicken, and remove the fishy smell of the chicken itself after boiling water.

3. Put a bowl of water in the stew pot (just look at the amount of food a person eats) 4. During the stewing process, when you smell the aroma of chicken soup, it will be almost good to cook after half an hour of slow heat.

Chicken can replenish qi and blood, kidney deficiency and strengthen the body, regulate menstrual irregularities, and can be menstrual dysmenorrhea and other symptoms, for many malnourished, afraid of cold, afraid of heat friends have a good auxiliary effect, a fish gelatin stewed chicken soup practice, both delicious, and fragrant The following will be recommended for everyone, the difference lies in the production method and what are the production methods!

Let's take a look at the raw materials first:

Ingredients: longan, boy chicken, fish maw.

Excipients: jujube (dry), ginger, wolfberry.

Seasoning: rice wine, salt.

Wash the fish maw and dry it.

Enlarge half a bowl of oil in the pot, put the fish maw into the pot, turn on low heat to keep the oil warm and soak the fish maw.

Wait for the fish maw to bulge to about double the size, and the color becomes yellowish to pick it up. Push the fried fish maw to the side of the pan and control the dry oil.

The oily fish maw is completely bulging, and the section is spongy after breaking.

Rinse the fried fish maw once with water, put it in a basin and soak it in water and ginger slices for 12 hours.

The soaked fish maw will increase about twice as much as before, change the water and wash it 1-2 times, drain the water and then cook.

Chop the chicken into small pieces and cut off some of the chicken fat and skin.

Longan, red dates pitted (with the core is more dry and hot) for later use.

Blanch the chicken pieces and set aside.

Cut the soaked fish maw into small pieces for later use.

Put water and ginger slices in a pot, add longan, red dates, and wolfberries to a boil, then add chicken pieces and a tablespoon of rice wine. After boiling for 10 minutes, reduce the heat to low and simmer for an hour.

Diet should be avoided. Chicken can benefit the five organs, replenish deficiency, strengthen the spleen and stomach, strengthen the muscles and bones, invigorate the blood veins, regulate menstruation, stop leucorrhoea, and have a good therapeutic effect on malnutrition, cold and cold, fatigue, menstrual irregularities, anemia, weakness, etc.

1.Chicken, although delicious, has little to no nutrients. Most of the nutrients in chickens are protein and fat, and eating too much will lead to obesity.

Chicken lacks calcium, iron, carotene, thiamine, riboflavin, niacin, various vitamins and crude fiber, and long-term consumption can easily lead to sub-health.

2.Chicken has the highest cholesterol content. Cholesterol will greatly increase the probability of cardiovascular and cerebrovascular diseases, if the elderly and women eat chicken every day, then there will inevitably be excess cholesterol stored in the body, which is not only not conducive to health, but also increases the probability of heart disease and cerebral thrombosis.

3.Pregnant women who eat chickens containing hormones will lead to milk return and excessive obesity; Minors can also cause precocious puberty.

Compared with the nutritional protein in the muscles, pork and mutton are much richer, and the cholesterol contained in chicken is relatively low, so it will not cause people to gain weight.

There are very few people who know fish maw in the Jiangnan area, but I am a native Suzhou girl, but because of the promotion of Macau friends, I have fallen in love with this taste and really good effect on the skin.

Ingredients: 3 servings.

1 piece of fish maw. Half a chicken (native chicken, domesticated).

Excipient: 3 matsutake mushrooms (soaked and boiled).

4 mushrooms (soaked and boiled).

6 slices of ginger. Rice wine for later use.

Material Pack 1 pack.

Step 1: A complete list of fish maw stewed chicken soup.

Fish maw (the thicker, the better) is soaked in cold water for 12-20h, during which time please change the water 2-3 times.

Step 2: Preparation of fish maw stewed chicken broth**.

After the water boils, add 4 large slices of ginger, and soaked fish maw, cover and boil, add a tablespoon of rice wine, and simmer for 10-15 minutes.

Step 3: A home-cooked recipe for stewed chicken soup with fish maw.

This step can be operated selectively according to individual conditions, and the boiled fish maw is added to cold water to soak for 10-16 hours after natural cooling, the purpose of which is to make the fish maw soak completely to the maximum extent, which can be 1 times larger than the soaking in step 2. The taste will also be thicker and softer.

Step 4: A simple way to stew chicken soup with fish maw.

Depending on the number of people eating, prepare 1 or half a grass chicken.

Step 5: How to eat fish maw stewed chicken soup.

Bring a pot of water to a boil, add grass chicken and ginger, add a spoonful of rice wine and simmer for 10-15 minutes.

Step 6: How to make fish maw stewed chicken soup.

You can also add matsutake mushrooms and mushrooms to the rice cooker with the soup function according to your personal preference.

Step 7: How to fry fish maw stewed chicken soup.

Add steps 3, 5, and 6 to the rice cooker, select the soup function, and cook for 2-3 hours.

Finished product diagram cooking tips.

For the health of the whole family, once a week is actually very simple.

OK. Here's how.

Ingredients, fish gelatin, chicken, goji berries, red dates.

Method: Soak the fish gelatin for 1 hour, cut into pieces and set aside.

Fly the chicken into the water.

Stew the fish gelatin and chicken together and add the red dates.

Finally, add the goji berries and cook for another 5 minutes.

Note: It is best to put the goji berries last so that the nutrients of the goji berries will not be destroyed. Fish maw should be picked a little older, and the older fish maw has no fishy smell and has better efficacy.

First of all, for fish maw: the quality of fish maw is very important, if you want to buy the best fish maw, you still have to go to the pharmacy to buy, and you can put 10 grams of fish maw every time you stew a person's soup. If you buy a large piece of fish maw in the pharmacy, you have to ask the clerk to help divide it first, and the texture of the fish maw is very hard, and the kitchen knife at home cannot divide it at all.

After the fish maw is made, boil it in ginger water to remove the fishy smell, of course, there are green onions can also be put in to make ginger and scallion water, and the fishy effect is better. Fish maw is also divided into male and female, and the male fish maw will not stick to the pot when boiled, and it will be refreshing and elastic after cooking; The female fish maw will stick to the pan when cooking, and the quality is not as good as the male fish maw. Therefore, if you boil the mother fish maw, you should wrap it in a tea bag and then boil it.

Next, let's talk about how to boil chicken soup: stewed soup is best used in a pot under cold water, as the water temperature slowly rises, the chicken will fully release nutrients, and the raw materials at the same temperature as the water can be cooked more delicious; It is best to use a casserole to boil chicken soup, first boil on high heat for 10 minutes and then turn to low heat, the degree of boiling should be mastered in the state of seeming to open but not open, because the heat preservation function of the casserole is strong, if it is completely boiling and then turn down the heat, its subsequent boiling will cause losses to the "freshness" of the soup.

Ginger shredded to taste. One chicken leg and one chicken wing.

Salt detailed process:

1. Soak the fish gelatin in water for half an hour.

2. Wash the fish gelatin, cut it into small pieces, and then clean it.

3. Shred the ginger and set aside.

4. Wash the chicken.

5. Put the chicken thighs and chicken wings in a saucepan, top with fish gelatin, and finally add shredded ginger.

6. Fill up with water, plug in and start simmering, simmer for 5 hours. (This small saucepan has very little power, so it's better to simmer for a longer time.) )

7. Add salt to taste after stewing.

The content of high-grade collagen is very high, as well as various vitamins and trace elements, which is very suitable for health, and the most common method of fish gelatin is stewed chicken soup. Nourishing and delicious.

space question: Okay, thank you.

The main ingredients of fish maw chicken soup are fish maw and chicken, both of which have very high nutritional value, so they are loved by many people, and it is also very simple to make this delicious dish!

Ingredients: 20 grams of fish maw, half a black chicken, 7 mushrooms, ginger, cooking wine, salt.

Steps: 1. Soak the fish maw in water for 12 hours and pour out the water. Put water in the pot, boil the ginger slices, put the fish maw in it and cook for 20 minutes, scoop it up, overuse cold water, and wash it well.

2. Soak shiitake mushrooms in warm water; Chop the black chicken and wash it, put water in the pot, put ginger slices to boil, put the black chicken into the water, pour in the cooking wine when the water boils again, and then boil. Scoop up the black chicken and wash it with cold water.

3. Put the black chicken, shiitake mushrooms, fish maw and ginger slices into the casserole, simmer for 5 hours on "strong gear", and add salt to taste before drinking.

OK. Fish gelatin is rich in protein, gelatin, etc., which has the effect of nourishing yin and strengthening the kidney, which can help the human body quickly eliminate fatigue and help the recovery of surgical patients' wounds. Therefore, it is possible to eat fish gelatin after surgery.