How to eat Ganoderma lucidum for the best effect, and how to eat Ganoderma lucidum for the best effe

Ganoderma lucidum can prevent tumorigenesis and inhibit tumor growth. Dosage can be selected: 1

Ganoderma lucidum 15 20 grams, jujube 50 grams, honey 5 grams. Ganoderma lucidum and jujube are fried in a pot with water, take the boiling liquid twice, add honey and boil after combining. It has an inhibitory effect on tumor cells.

Prevents cancer. 2.15 grams of Ganoderma lucidum, decoction in water, one dose per day.

Treatment of esophageal cancer, lung cancer, liver cancer, and stomach cancer. 3.Ganoderma lucidum grinding, each gram, 2 times a day, warm boiled water.

Treatment of dizziness and insomnia in cancer patients. "Shennong's Materia Medica" lists Ganoderma lucidum as the top grade, saying that Zizhi "is mainly deaf, good for joints, good for the nerves, strong muscles and bones, good color, long-term clothing and light body, not aging and prolonging life." "It is said that the main chest of Chizhi is knotted, benefiting the heart, replenishing the wisdom and not forgetting, eating for a long time and losing the body, and prolonging the life of immortals.

In recent years, the research on Ganoderma lucidum grass has sprung up, and there are many clinical reports, which can be summarized as follows: (1) Treatment of chronic bronchitis: take Ganoderma lucidum tablets, 3 times a day, 1 tablet each time (the content is equivalent to 0 5 grams of crude drugs), or use Ganoderma lucidum tincture (20 concentration), 3 times a day, 10 ml each time (the daily amount is equivalent to 6 grams of crude drug), generally 15 30 days to start to take effect.

2) Treatment of bronchial asthma: pediatric patients inject 1 2 ml intramuscularly (each ml contains 0 5 1 grams of crude drug) every day for about 1 month. (3) Treatment of leukopenia.

There were 52 cases of leukopenia caused by various factors such as chemical, physical, drug, and chronic diseases, and the recent effective rate was 84 6, and the total number of white blood cells increased to an average of 1028 cubic millimeters. 10 20 days for a course of treatment. (4) **Coronary heart disease:

The relief rate of angina, precordial area swelling and tightness, or the feeling of tightness is about 72, and the improvement rate of palpitations, shortness of breath and other symptoms is about 65. (5) **Arrhythmia:

In the process of using Ganoderma lucidum ** coronary heart disease, it was found that while the coronary heart disease improved, the accompanying arrhythmia also improved and disappeared, so Ganoderma lucidum injection ** various arrhythmias were used to achieve certain results. (6) The treatment of acute viral hepatitis is more effective than the traditional "liver protection" drugs. In addition, it is also used for ** atrophic gastritis, malignant tumors, etc.

It can be seen that most of the diseases of Ganoderma lucidum grass ** are senile, stubborn and degenerative diseases. There are two points that should be paid attention to when taking: (1) Take the ground or soak in wine, 2 3 grams each time.

Modern tablets are mostly changed to 3 4 capsules each time, 3 times a day, or with injections, intramuscularly, 1 2 times a day. Avoid excess, because experiments have shown that a large number of *** can cause death to animals.

2) Long-term service. If the disease is treated, it usually takes more than 1 month; If you want to prevent aging and prolong life, you should take it for more than 3 months, stop taking the drug for 3 months, and then take it intermittently, so that the effect is better.

1. Soak in boiling water; Two: Boil it in a can! We have a lot of Ganoderma lucidum, and we eat it like this! But if you're not a wild reishi, you'll want to be careful if they've been smoked with sulfur!

Ganoderma lucidum is more suitable for making tea, making wine, and making soup, which is better for the body to absorb.

1. Ganoderma lucidum tea.

Cut Ganoderma lucidum into slices, take out about 10g, soak it in water or boil it to drink, which can assist insomnia, diarrhea and other symptoms.

2. Ganoderma lucidum liquor.

30 grams of Ganoderma lucidum, chopped and placed in a bottle, add 500 ml of liquor, seal and soak for 7 days, take 2 times a day, 10 20 ml each time, suitable for neurasthenia, insomnia, indigestion, cough and asthma, senile bronchitis and other symptoms.

3. Ganoderma lucidum lotus heart lily lean meat soup.

Weigh about 6g of Ganoderma lucidum, 30g of lotus seeds, 30g of lily, and 200g of lean meat, which can clear lung heat and assist in dry cough and other symptoms.

4. Ganoderma lucidum ginseng wine.

50 grams of Ganoderma lucidum slices, 20 grams of ginseng, 500 grams of rock sugar, put them in a gauze bag with a smile in the wine jar, add 1500 ml of liquor, seal and soak for 10 days, drink 2 times a day, 15 20 ml each time, to assist in the treatment of tuberculosis and cough, phlegm, lung deficiency, asthma, indigestion and other symptoms.

Ganoderma lucidum decoction is taken internally, and it can also be swallowed at the end of the ground or soaked in wine.

1. Decoction for internal use: Ganoderma lucidum can be cut into thin slices, poured into water and decocted twice, take the decoction of the first two times to combine, and then add an appropriate amount of sugar. It can be used to assist **coronary heart disease, epilepsy, neurasthenia, etc.

2. Swallow at the end of grinding: After drying Ganoderma lucidum, it can be ground into a fine powder and taken at the same time with honey. After long-term use, it can significantly strengthen the ability to resist diseases, and is helpful for palpitations (rapid heartbeat, often accompanied by palpitation), shortness of breath, fatigue, insomnia, hyperlipidemia and other diseases.

3. Soaking wine: Ganoderma lucidum can also be soaked alone when touched or held, and it has the effect of nourishing and strengthening and helping digestion after soaking. It can also alleviate the symptoms of angina, coronary heart disease, hepatitis, chronic bronchitis in the elderly, neurasthenia and other diseases.

Ganoderma lucidum is a commonly used health care herb, which has the effect of invigorating qi and tangerine blood, reassuring the mind and strengthening the spleen and stomach. It mainly contains triterpenoids, and the higher the degree of bitterness, the higher the content of triterpenoids. Ganoderma lucidum also contains nucleosides, alkaloids, polysaccharides, amino acids and peptides, which have the effect of lowering blood lipids, enhancing myocardial contractility, accelerating blood circulation, and can also enhance immune function, anti-tumor and scavenge free radicals in the body.

Ganoderma lucidum also has a calming and sedative effect, has a good regulatory function on the central nervous system, and can also enhance the detoxification function of the liver. There are many ways to eat Ganoderma lucidum, and there are two main ways to extract it, one is hot water and the other is alcohol extraction. For patients with cardiovascular and cerebrovascular diseases and cancer, it is recommended to decoction with hot water, and for rheumatism patients, it is recommended to use Ganoderma lucidum wine.

There are many ways to eat Ganoderma lucidum, and you can soak Ganoderma lucidum in water and drink it instead of tea. Generally, you can boil Ganoderma lucidum for 5 to 30 minutes and drink it 2 to 3 times. However, it should be noted that when boiling Ganoderma lucidum, you should not use a good iron pot or aluminum pot, so as not to react with the ingredients in Ganoderma lucidum, and you must insist on taking it to see a certain effect.

Some people use Ganoderma lucidum to stew meat or stewed pig's trotters, and when necessary, they can also use Ganoderma lucidum to eat with other Chinese medicines to improve their physical fitness.

Ganoderma lucidum has obvious effect on strengthening the foundation, the ancient fairy grass is known as the good name, for fatigue, palpitations, insomnia, dizziness, fatigue, cough and asthma, coronary heart disease, silicosis, tumors or loss of mountain, etc. My family is buying ready-made Guangyao brand Ganoderma lucidum spore oil, which is the use of low-temperature extraction, high-speed centrifugation and other system integration and optimization patented technology, successfully extracted and concentrated from the broken wall Ganoderma lucidum spore powder, which contains Ganoderma lucidum ergosterol, Ganoderma lucidum triterpenoid compounds and other habitual nutrients, due to efficient extraction, it is easier to be absorbed by the human body.

1. Ganoderma lucidum can be decocted in water to drink, chop the Ganoderma lucidum, add it to the jar, add water, boil it like decoction of Chinese medicine, and generally decoction 3-4 times.

2. You can also stew millet porridge with Ganoderma lucidum, you can prepare an appropriate amount of millet, with wolfberry and red dates, add it to the pot and stew, simmer for 1 hour, and then take it.

3. Ganoderma lucidum is a precious and nourishing traditional Chinese medicine, Ganoderma lucidum is flat and sweet, has a tonic effect, and can improve human immunity.

1. Ganoderma lucidum decoction method: chop Ganoderma lucidum (Ganoderma lucidum slices), add it to the jar, add water, boil it in water like decoction of Chinese medicine, and generally decoction 34 times;You can also fry 3 times in a row, put it in a warm water bottle and drink it slowly, and there is no limit to how much you drink every day, which is conducive to hyperthyroidism, insomnia, loose stools, diarrhea and other symptoms

2. Ganoderma lucidum soaking wine: cut the Lingzhi (Ganoderma lucidum slices) into a liquor bottle to seal and soak, three days later, the liquor can be drunk when it becomes reddish-brown, and a certain amount of rock sugar or bee candy can also be added, which is suitable for neurasthenia, insomnia, indigestion, cough and asthma, senile bronchitis and other symptoms

3. Ganoderma lucidum stew: whether pork, beef, mutton, chicken, you can add Ganoderma lucidum stew, add seasonings to drink soup and eat meat according to their respective dietary habits, which is beneficial to liver cirrhosis;

4. Ganoderma lucidum white fungus soup: 9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, stew for 23 hours on low heat, until the white fungus becomes a thick juice, take out the residue of Ganoderma lucidum, take it in 3 times, treat cough, restlessness, insomnia, dreams, apprehension, forgetfulness and other symptoms;

5. Lingshou Xiaozhi black and white fungus soup: 6 grams of Ganoderma lucidum, 6 grams of black fungus (cloud fungus), 6 grams of white wood juan ear (white fungus), 6 candied dates, 200 grams of lean pork. Nourishes the lungs and stomach, invigorates blood and moistens dryness, strengthens the heart and brain, prevents cancer and fights cancer, lowers blood pressure and blood lipids, and prevents coronary heart disease.

Ganoderma lucidum is known as the "elixir of immortality" or "elixir of hunger", and its nutritional value and medicinal value are extremely high, and it is highly regarded by people. There is no doubt about the value of Ganoderma lucidum nutritional shed, but people often find that they don't know how to eat Ganoderma lucidum when they buy Ganoderma lucidum. Moreover, Ganoderma lucidum has a bitter taste, which is even more difficult to make.

Although Ganoderma lucidum is bitter, its bitterness is often accompanied by a fragrance, and honey can be added appropriately to taste, which has a unique and delicious taste. Here are a few simple and effective ways to eat Ganoderma lucidum.

1. Fresh Ganoderma lucidum can be eaten directly, but the shelf life is very short. After harvesting, remove the sediment and dust on the surface, dry it naturally or dry, control the moisture below 13%, and then pack it in a sealed bag and store it in a cool and dry place. Ganoderma lucidum in bulk on the market is best washed before use.

Put it in a dry place, mildew-proof, moth-proof.

2. Ganoderma lucidum can be used to make wine. Cut the Ganoderma lucidum into a liquor bottle and seal it to soak, after three days, the liquor turns brown and red when it can be drunk, and rock sugar or honey can also be added.

3. Ganoderma lucidum can be used as a drink. Take the Ganoderma lucidum (whole mushroom) slices, add water, put it in a simmer and simmer for 2 hours, take its juice and add honey to drink.

4. Ganoderma lucidum can be fried in water. Slice the Ganoderma lucidum, put it in a jar, add water and decoction, generally decoction 3-4 times. Mix all the decoction and take it orally in divided doses.

5. Ganoderma lucidum can also be used for stewed meat, whether pork, beef, mutton, chicken, you can add Ganoderma lucidum to stew, add seasonings according to their respective dietary habits, drink soup and eat meat, which is beneficial to liver cirrhosis.