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Anonymous users2024-02-08<> Ganoderma lucidum is a great tonic, which is very good for the human body, allowing the body to replenish rich nutrients. Ganoderma lucidum is a traditional Chinese medicine that can protect the body well. So how do you eat reishi?
1.Ganoderma lucidum soaked in wine <>
Break open the reishi mushroom and slice it. Put Ganoderma lucidum into the liquor sealed for soaking, after soaking for three days, the liquor becomes brown-red when you can drink, you can also add an appropriate amount of rock sugar or honey, Ganoderma lucidum soaking wine is suitable for neurasthenia, insomnia, indigestion, cough and asthma, senile bronchitis and other diseases.
2.Ganoderma lucidum decoction method <>
Chop Ganoderma lucidum (slice Ganoderma lucidum), add it to the jar, add water, and boil it in water like decoction of Chinese medicine, generally decoction 3-4 times; You can also fry 3 times in a row, put it in a warm water bottle and drink it slowly, and there is no limit to how much you drink every day, which is conducive to hyperthyroidism, insomnia, loose stools, diarrhea and other symptoms.
3.Soak Ganoderma lucidum in water and drink.
Rinse the purchased Ganoderma lucidum with water to wash off the sediment and dust on it, then cut it into small pieces, put it in boiling water in a casserole, and boil it for a few minutes to replace the tea. Or cut the reishi mushroom directly into a cup, pour boiling water and brew for a while to enjoy.
4.Reishi mushroom stew <>
You can choose some of the pork, beef, mutton, and chicken you usually eat, these meats can be stewed with Ganoderma lucidum, and you can choose to add seasonings and drink soup to eat meat according to their respective dietary habits, and you can ** liver cirrhosis.
5.Ganoderma lucidum white fungus soup <>
9 grams of Ganoderma lucidum, 6 grams of white fungus, 15 grams of rock sugar, simmer over low heat for 2-3 hours, until the white fungus becomes thick juice, take out the residue of Ganoderma lucidum, take it in 3 times, treat cough, restlessness, insomnia, dreams, anxiety, forgetfulness and other symptoms.
6.Ganoderma lucidum black and white fungus soup.
6 grams of Ganoderma lucidum, 6 grams of white fungus, 6 grams of black fungus, 6 dates, 200 grams of lean meat. Bring to a simmer. It can nourish the lungs and stomach, invigorate blood and moisten dryness, strengthen the heart and brain, prevent cancer and fight cancer, lower blood pressure and blood lipids, and prevent coronary heart disease.
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Anonymous users2024-02-07Do you say that eating Ganoderma lucidum is beneficial? Eating Ganoderma lucidum turns out to have so many curative effects! It is necessary to understand!
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Anonymous users2024-02-06It is necessary to grind flour and eat, because only by eating in this way can the natural ingredients of Ganoderma lucidum be absorbed by the human body, and the edible value is great.
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Anonymous users2024-02-05Ganoderma lucidum can actually be used for stewed soup or used for soaking in wine, which is good for the human body.
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Anonymous users2024-02-04Slice the Ganoderma lucidum, then put it in a jar and add water to decoction, generally decoction 3-4 times, and mix all the decoction liquid orally in batches, because this can retain the nutrients of Ganoderma lucidum to the greatest extent.
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Anonymous users2024-02-031. Ganoderma lucidum can be divided into equal parts with astragalus, ground into fine powder, and soaked in boiling water.
2. You can directly soak in water or boil water to drink.
3. Dry and beat Ganoderma lucidum into powder to cook porridge and drink, or stew soup with pig's trotters and pork ribs.
4. Ganoderma lucidum has the effect of detoxification and liver protection, which can prevent the damage of drugs to the liver and improve the detoxification function of the liver.
5. Vitamin C and vitamin B contained in Ganoderma lucidum will effectively ** neurasthenia, arrhythmia and other heart diseases, and can also play a role in beauty and whitening skin.
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Anonymous users2024-02-02What are the effects of Ganoderma lucidum
In ancient times, there was a saying that Ganoderma lucidum was called fairy grass, saying that it had the effect of resurrecting the dead, although this statement was somewhat exaggerated, but Ganoderma lucidum is indeed a kind of nourishing product with high nutritional value and excellent health care effect, as long as people take it correctly, they can enhance their physique, prevent and alleviate a variety of diseases, the following is the correct way to eat Ganoderma lucidum and the specific introduction of the efficacy, you can take a closer look before eating Ganoderma lucidum.
What are the benefits of reishi?
Ganoderma lucidum contains a large number of Ganoderma lucidum polysaccharides, people can enhance the body's immunity after eating, improve the body's ability to resist disease, in addition, the active ingredients contained in Ganoderma lucidum and Ganoderma lucidum polysaccharides, saponins and other substances, can also protect the liver and kidneys, enhance human cardiovascular and cerebrovascular function, and have obvious preventive effects on liver cancer, kidney failure, hypertension, hyperlipidemia and other diseases that are highly common in modern humans.
How to eat Ganoderma lucidum most effectively?
1. Grinding. Grinding Ganoderma lucidum into a powdery substance, direct oral administration is especially effective, especially for those who have irregular time, work tension, and often need to travel to different regions, when taking Ganoderma lucidum, you can first dry Ganoderma lucidum and grind it into powder, and then put it into capsules, and directly take 1 2 capsules orally when needed, so that Ganoderma lucidum can exert the best health care effect.
2. Fry water. Drinking Ganoderma lucidum decoction water is particularly effective, and then using Ganoderma lucidum decoction water, first cut Ganoderma lucidum into slices, then put it in a frying pan, boil it for two hours over low heat, take the medicinal liquid and add water, then put it into the water boiled out twice to mix, add an appropriate amount of honey and mix it well, you can drink it directly, and the rest of Ganoderma lucidum can also be eaten directly.
3. Soak in wine. Ganoderma lucidum soaking wine is also his most commonly used way to eat, and people drink the medicinal wine brewed by Ganoderma lucidum can also play a particularly good role in health preservation, when soaking wine with Ganoderma lucidum, it should be washed and chopped, directly put into the high degree of liquor sealed and soaked for a month, and then the medicinal wine inside can be soaked, take out 20 grams a day and take it directly orally, it can dispel wind and dampness, dredge the meridians can also enhance physical fitness, and alleviate weakness.
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