How to eat pumpkin works best, how to eat pumpkin is the best

It's pumpkin season again.

1. Clean the pumpkin, take out the pumpkin pulp, the pumpkin skin is recommended not to be removed, the pumpkin skin after steaming is very delicious, the pumpkin can be cut into long strips or pieces.

2. Take a sweet potato with a red heart, clean and peel it, and cut it into pieces.

3. Add water to the pot and bring to a boil, put the steaming grid, put the pumpkin and sweet potato into the ** seed, put it in the pot and steam it.

4. After steaming, let it cool a little and add a spoonful of honey, such steamed pumpkin can not only be beautiful but also healthy, and importantly, it is particularly delicious.

One. Pumpkin Millet Porridge: Cut the pumpkin into small pieces and cook it with the millet until the pumpkin and millet are ripe and viscous.

Two. Pumpkin polenta: Cut the pumpkin into small pieces and boil it in water, then add the mixed corn flour and cook together. Bring to a boil.

Three. Pumpkin soup: Cut the pumpkin into small pieces and cook it thoroughly in water, then crush the pumpkin with a spoon until it becomes a paste, and then add a little honey or rock sugar when it is warm.

Four. Pumpkin pie: Cut the pumpkin into pieces, steam it, mash it into a puree, and add sticky rice flour and glutinous rice flour. The ratio is 5:4:1, then the dough is formed, the bean paste filling is added, and the pan is fried.

Five. Pumpkin fried green beans: Cut the pumpkin into small pieces and fresh green beans, put them in a pot and stir-fry them together, then add salt, add water and cook them.

Pumpkin is good for the body.

Cancer: Pumpkin can eliminate the mutant effect of nitrite amine and stop the emergence of cancer cells.

Du worm: pumpkin seeds have a good effect on killing schistosomiasis larvae, and have a significant effect on pinworm and pinworm patients (the method is to swallow pumpkin seeds after chewing on an empty stomach).

Treatment of high blood pressure: Eating more pumpkin (especially raw food or steamed until half-cooked) can lower blood pressure.

Treatment of asthma: Steamed pumpkin mixed with honey to eat, once in the morning and evening, long-term use.

Treatment of long-term cough: Pumpkin vine decoction to remove the head, insert it into the bottle, let its juice flow, take the juice and wash it with boiling water after twenty-four hours.

Treatment of edema, ascites, and poor urination: pumpkin pedicle burning, take it with warm water, three times a day, 2 grams each time.

Treatment of inertial miscarriage: 3 pumpkins, 120 grams of barley, decoction with water, and several days.

Treatment of burns and scalds: Pumpkin is mashed to extract juice and applied to the wound. It is also possible to apply pumpkin vine juice to the wound three times a day.

Treatment of bronchial asthma and chronic bronchitis in the elderly: 500 grams of fresh pumpkin, 20 red dates, appropriate amount of brown sugar, add water to boil soup, twice a day.

Treatment of dysentery: decoction with pumpkin leaves.

Pain relief: The melon flesh is cooked and applied to the affected area, which can reduce inflammation and relieve pain.

Hello, pumpkin made into pumpkin pie is delicious, the method is as follows:

Ingredients: half a pumpkin, about 300 grams of glutinous rice flour, a can of red bean paste, about 50 grams of butter, and an appropriate amount of sesame seeds.

Method:1Remove the pumpkin, cut it into large pieces and steam it through water.

2.Puree the pumpkin while it is hot and add the butter and sugar (the amount may be to taste).

3.Once the butter and sugar are all melted, add the glutinous rice flour to the pumpkin puree in equal portions.

4.Stir the glutinous rice flour and pumpkin puree thoroughly into a dough until it doesn't stick to your hands.

5.Divide the pumpkin glutinous rice dough into several small pieces, and press the ingredients into small dough cakes by hand (because the dough is relatively soft, you don't need a rolling pin).

6.Wrap the red bean paste in the dough and press it into small cakes. (Next time I'm going to try the filling with crushed nuts, minced coconut and sugar, I've made nut coconut rolls before, and that's what I use, and it's delicious.) ）

7.Glue sesame seeds on both sides of the pumpkin pie.

8.Fry over low heat until golden brown on both sides. Note that it will be easier to wait until one side is golden brown and then turn it over.

9.Now you can enjoy it.

Pumpkin and red date cake.

Ingredients: 9 red dates; about 100 grams of pumpkin puree; yeast 3 g; about 300 grams of flour; 15 grams of warm water at 37 degrees; 10 grams of sugar.

Method: Pumpkin is steamed and pressed into a puree, cool and set aside.

Add sugar, flour and yeast water (yeast add water and let stand for 3 minutes).

It is the same dough as the soft and hard and dumpling noodles.

Add chopped red dates and knead well.

Brush the mold with oil and spread the dough to a third of the way.

Cover the lid or cover it with plastic wrap when proofing.

Steam in a pot with cold water, time for 35 minutes, turn off the heat and simmer for 5 minutes.

Fabulous! Fluffy and delicious.

Soft glutinous baby pumpkin pie.

Ingredients: two pumpkins; two bags of glutinous rice flour; 1 toothpick.

Make all the ingredients tools.

Glutinous rice flour is a three-elephant water-milled glutinous rice flour bought on **, there are 5 packs**, and I personally think that 3 packs are just right.

Peel the beibei pumpkin, remove the seeds, remove the naan, cut it into pieces and steam it in a pot. (No slices, the taste of Beibei pumpkin is chestnut and rustling sweet, and a lot of sliced pumpkin is water, and there is no taste).

After steaming, put it in a basin and press the mud with a silicone spatula.

Add an appropriate amount of sugar and glutinous rice flour, add glutinous rice flour one by one, knead it directly with your hands, and knead it until it feels non-sticky.

Knead and cut into small pieces, and pinch the pumpkin pie as big as you want. (Glutinous rice flour does not need to be fermented, it is kneaded into a ball and done immediately, and it can be eaten immediately after it is done, not flour does not need to be fermented).

Roll it round and prepare a regular toothpick.

Use a toothpick to draw a "ten", then draw another, and finally use a toothpick to press up along the bottom of the trace. Don't be afraid of the deep pressure, gently press and wait for the steaming traces to disappear.

This is what it looks like when it is pressed, and it still requires a lot of stamina. Put the pumpkin peel in the middle, cut the vertical strip and decorate it in the middle.

All of them are exquisite, beautiful, small and cute.

Put the finished ones in a basin without water, and spread a layer of glutinous rice flour on the lowest layer.

All right! Steaming in the pot, you don't need to brush oil or anything, and you don't need to put it on the bowl, just use a clean cotton napcloth under the mat, it won't stick.

The steamed appearance is even more golden, making people feel the urge to eat.

Take a look, it's soft and glutinous.

Two packs of glutinous rice flour for a beibei pumpkin, I made about 20 of them relatively small, and if you can't finish eating, you can use a fresh-keeping bag two by two to tighten and put it in the refrigerator for preservation, note that it is frozen, not refrigerated, and does not need to be refrigerated! The buns and steamed buns outside are all frozen in the refrigerator! You can keep it forever!

You can also make a pumpkin pie to eat.

Boil the soup and put half of the corn and the ribs together.

Ingredients: 500 grams of pumpkin, 2 salted egg yolks.

Excipients: 10 grams of starch, 15 milliliters of edible oil, 8 grams of sugar.

1. Prepare pumpkin, salt duck eggs, starch and white sugar for later use.

2. Peel the pumpkin, remove the pulp and cut into cubes.

3. Cut the processed pumpkin into strips.

4. Cook the salted duck eggs and remove the salted egg yolks.

5. Crush the egg yolks.

6. After boiling water, add pumpkin strips and blanch for one minute.

7. Remove and put it in a bowl, and stir well after adding starch.

8. Put 10g of cooking oil in the pot, and put the mixed pumpkin strips in the hot oil.

9. Fry a small amount many times until golden brown and remove it.

10. Put 5g of cooking oil in a pot, add salted egg yolk and stir-fry until fragrant.

Ten. 1. Add the fried pumpkin strips and stir-fry evenly.

Ten. 2. Add 8g of white sugar and stir-fry evenly.

Ten. 3. The delicious egg yolk baked pumpkin is complete.