Nutrition Element Table! Urgent need!!! Nutrient and calorie tables of foods

The only thing that works best is diet and exercise! I only eat lunch one day, and I only drink water for the rest of my breakfast and dinner! Be sure to exercise! The most effective thing is: jump rope! Trust me, just give it a try! I'm sure I'll be thin! Good luck!

The key is to exercise, exercise more, sit down immediately after eating, often play hula hoops, skip rope, and ice skate.

At present, the nutrition content list is made in accordance with GB28050 "General Principles for Nutrition Labeling of Prepackaged Foods"!

You can calculate it yourself, but it's best to find a professional testing agency to do a test, after all, the error may be larger if you calculate it yourself!

Find a qualified third-party testing agency. You will provide the sample, and according to the test results and conversion, you will be issued with a formal and accurate nutrition facts list. Pony detection, you can ask me if you have any questions.

You shouldn't have read it, here's the nutrition facts list of Trensu:

Item per 100 ml NRV

Energy 300kJ 4

Protein 6, Fat 4g 7, Carbohydrate 5g 2

Sodium 62mg 3, calcium 110mg 14

By comparing the actual protein content of Trensu is a little higher: (China's national standard for fresh milk is that the protein content in 100 ml of milk is grams, in fact, the protein content of normal cow milk production is basically balanced.) Because of the backing of international pastures, high-quality Terensu dairy cows, imported pastures, strict management, advanced technology and other software and hardware, the natural high-quality milk protein content in Trensu milk per 100 ml has reached grams, which is higher than the national standard.

Milk is basically like this, as for the presence of trace elements such as iron and zinc, it is also normal, milk contains it, but the content is generally not high.

The content of Trensu may be lower, so it is not labeled, but it does not mean that there is no Oh.

Higher protein content than other milks!

You can go to the red maple leaf to see, more complete.

The materials used to manufacture are; There are 70 grams of flour, 5 grams of eggs, and 25 grams of maltose in 100 grams.

- This is an ingredient list, not a nutrition facts list.

This milk tea can provide 250 kcal of energy, 1 gram of protein, 7 grams of fat, 45 grams of carbohydrates, 87mg of sodium, from the data it can be seen that it is a high-calorie food, basically pure energy food, other nutrients such as minerals, vitamins, dietary fiber is basically O, intake this, it is necessary to reduce the intake of other staple foods, otherwise it will cause obesity over time.

List of nutrients for apple pears.

per 100 grams).

Ingredient Name Content.

Ingredient Name Content.

Ingredient Name Content Edible part.

Moisture (g) Energy (kcal).

Energy (kJ).

Protein (g).

Fat (g), carbohydrates (g).

Dietary fiber (g).

Cholesterol (mg).

Ash (g) Vitamin A (mg).

Carotene (mg).

Retinol (mg).

Thiamine (mcg).

Riboflavin (mg).

Niacin (mg).

Vitamin C (mg).

Vitamin E (T) (mg).

a-e(β-e δ-e

Calcium (mg) Phosphorus (mg).

Potassium (mg), sodium (mg).

Magnesium (mg) Iron (mg).

Zinc (mg) selenium (mcg).

Copper (mg), manganese (mg).

Iodine (mg) ingredient name Content (mg).

Ingredient Name Amount (mg).

Ingredient Name Amount (mg).

Isolometritonine.

Leucine lysine.

Sulfur-containing amino acids (T).

Methionine cystine.

Aromatic amino acids (T).

Phenylalanine. Tyrosine threonine.

Tryptophan Valine.

Arginine spinal macro.

Histidine, alanine, aspartic acid.

Glutamic acid Glycine.

Proline Serine.

First of all, congratulations to you, you are careful enough to find this nutritional content list, which is required by the State Food Supervision Bureau, in order to let the masses have the right to know, registered food manufacturers are required to have an ingredient list on the packaging (in April 2012, the new labeling law will be implemented more clearly stipulates that the ingredients should be clearly stated on the food label, food additives can not be easily abbreviated, the scientific name of the additive or in GB2760 must be stated), the packaging must also have the corresponding QS logo and QS certificate number, In addition, the label must also include the following information: product name, net content, production date, shelf life, manufacturer or OEM, production address. The above content is indispensable on the label of regular manufacturers, I hope to bring help to you and your family, and enhance everyone's awareness of food safety.

Regarding the actual requirements of the unqualified nutrition content list, if it is a question, it is directly added, and then calculated according to the proportion of loss.

If it is a practical application, it has to be seen according to the type of actual vegetables, different nutrients may produce different chemical and physical reactions, and the intensity is also different, so the proportion of loss is also different.