How to cause cervical spondylitis, how is cervical spondylitis caused

Due to the complex pathogenesis, cervical spondylosis has a variety of symptoms, which are generally divided into five types: soft tissue type, radiculotype, vertebral artery type, sympathetic type, and spinal cord type. The main causes of cervical spondylosis are: 1. From the perspective of age, it is accompanied by age.

The cervical spine undergoes degenerative changes, so there are more cervical spondylosis in middle-aged and elderly people; At the same time, along with the computer. With the widespread use of air conditioning, the chances of people flexing their necks and suffering from wind cold and dampness are increasing, and the age of onset of cervical spondylosis has a tendency to be younger. 2. From an occupational point of view, long-term work with the head bowed or the head and neck turning in a certain direction are prone to cervical spondylosis.

These occupations include office workers, bank clerks, teachers, etc. 3. From the perspective of sleeping position, people who like high pillows and have a history of repeated stiff neck are prone to cervical spondylosis. Satisfied.

1. Degenerative changes of the cervical spine: with the development of different stages of age, the cervical spine and intervertebral disc can undergo different changes, and the intervertebral disc also undergoes corresponding changes while the degenerative changes occur in the cervical vertebrae. 2. Traumatic factors:

On the basis of disc degeneration, strenuous activity or uncoordinated movements are performed. 3. Chronic strain: long-term poor working posture, intervertebral disc is stretched, squeezed or twisted from various aspects.

4. Cold and dampness: especially on the basis of intervertebral disc degeneration, affected by cold and damp factors, it can cause increased local muscle tension, muscle spasm, increase pressure on the intervertebral disc, and cause fibrous ring damage.

Causes of cervical spondylitis:

1. Direct or indirect violent injuries can cause cervical spondylitis. In the event of a traffic accident, the head is hit by an external force; some high-speed and confrontational movements; Excessive precursor to the head or posterior flexion, scoliosis, etc. If these violent acts are too strong, they will cause damage to the cervical spine and lead to cervical spondylitis.

There is a clear association between head and neck trauma and cervical spondylosis.

2. Chronic injury. For example, poor sleeping posture, pillow too high, poor posture when working at the desk for a long time, playing mahjong or watching TV for a long time, especially lying on the pillow while watching TV, etc., will cause cervical spine lesions.

3. Sudden changes in temperature and humidity.

4. Blind internal causes. Increasing age can cause some degeneration of the cervical spine. There are also some congenital deficiencies in the physique, when the cervical spine is violently impacted, it is more likely to be injured and produce cervical spondylitis.

Some congenital skeletal dysplasia, as well as bone metabolism disorders, and some genetic diseases can cause cervical spine problems and slow down the recovery process. Shed guess empty.

5. Protect your joints.

You can usually eat more of the following foods to prevent it:1Foods rich in -32Black Beans 3Apple 4 Vitality Shrimp & Crab Food Supplement Nutritional Supplement.

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