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Everyone's situation is different
As far as girls are concerned. Generally, when you are young, you grow faster, but when you are old, you grow very slowly. It's possible that it won't be long
However, some children grow very slowly when they are young, and they only begin to grow rapidly when they go to high school. They tend to be taller than the older kids in elementary and junior high school, and the boys are different. When they were young, they grew slower than girls, but when they got older, they would grow like crazy.
The key is to exercise more and spend more time in the sun. Calcium supplementation is not very necessary, and the calcium in the body of children is very sufficient, but it is necessary to bask in the sun to promote absorption, don't be picky, don't be stressed, open confidence, give full play to your potential, I believe there will be a very good height
And also. It's good for a girl to grow to 168.
Great numbers!
And also. If you don't grow to that satisfactory height, it's nothing, it's small and delicate, and it's also beautiful and cute
Believe that you are the best!
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This needs to be done on a case-by-case basis. First of all, it depends on the height of the parents, because genetic factors account for a relatively large proportion. Secondly, we should pay attention to normal work and rest, exercise more, bask in the sun, supplement more calcium and protein, and get enough sleep.
It is especially worth noting: Eat less junk food!! The nutrients in home-cooked food are enough.
Don't deliberately pursue any height enhancement products, it will naturally be easier to grow taller.
If a girl is not a model, it is suitable to be fat and thin, about 165cm is good, and it is not too good to wear a pair of high heels.
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In today's society, people will be overnourished. This also has a certain effect on the length.
Now girls generally don't have a breakthrough to grow taller until they are 16 years old.
I think... 162 would be fine. Concentration is the essence. If you grow too tall, you will be sluggish.
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Physical development: Varies from person to person, except for height, the development cycle of other parts of height is not very determined.
Growth: Under normal circumstances, boys close at the age of 16 and girls at the age of 14.
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Everyone's growth and development period is different, and it generally stops at around the age of 17, but there are also cases that stop at the age of 18 due to personal hormone problems. Usually it won't grow any longer at this time. Therefore, eat more calcium-rich foods before the age of 18, such as soy products, milk, seaweed, crucian carp and other foods.
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The growth and development period generally stops in about 6 months, and this stop is just a period of stopping the surge, and it will slowly grow taller in the later stage, but it is not as much as before, and the child may not grow again when he is about 20 years old.
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Generally, girls will stop growing in height by the age of seventeen or eighteen. The key age for boys to grow taller is still between 12 and 18 years old, and boys do not stop growing until they are 24 years old at the latest.
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Any healthy child will generally stop growing taller after development. Girls are 18 years old, boys are 20 years old, the bone line is basically closed, and not growing taller may be due to a lack of some kind of nutrients.
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If the child does not grow, it is likely that the nutrition is not **, the child stops growing when he is about 5 years old, and grows very fast when he is seven or eight years old.
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Generally, children do not grow up and begin to stop growing when they are about 17 to 18 years old, because they have begun to slowly enter adulthood at this time, so they will not grow up.
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Children do not grow, it may be a lack of growth hormone, girls generally start to stop growing at the age of fifteen or sixteen, and boys are seventeen or eighteen years old.
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I don't get good nutrition, I eat some junk food, the man is about 20 years old, and the woman is about 18 years old.
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