Boys, very thin, especially inferior

If your own conditions are like this, then why don't you accept it? Anyway, you are in pain, have low self-esteem, and it is always yourself who suffers, and others may not know it. Wouldn't it be better to accept yourself honestly and live each day happily?

I also see a lot of obese people, they are not sad and inferior because they are fat, but they are happy because they all know the joy of life! You say you have 184, which is also your advantage, and everyone else is not that high. Also, the girl you said has a crush on you, which means that you still have something to admire!!

Accept yourself.

First of all, we must get rid of the inferiority complex.

Well, if you are not in good health, it is recommended that you take some Chinese medicine to recuperate, after all, a bad stomach is actually very serious.

Cupping is also useful, I have experienced it firsthand.

There are a lot of skinny boys now, and there is nothing to be inferior to.

Since they have a good impression of each other, she won't care.

It's not wrong to be thin, but it's not good to think too much! Look at the good side of yourself and develop some self-confidence! Others can't help anything, it's all on your own!

Don't be so unconfident, everyone has their own good side, but you haven't noticed it yet. If you lose weight, you can intensify your workouts and eat more, as long as you are healthy.

There's nothing to be inferior, there are a lot of thin people now, maybe people envy you. I'm a girl. The length is relatively small. In my second year of high school this year, others asked me what time I was in junior high school, and some thought I was in elementary school, sometimes I was very annoyed, but sometimes I thought about it, isn't it good to be younger

Your low self-esteem is a physical reason, a boy is too thin is really not very good, but a boy is very thin and has no self-confidence, then he is really bad, I hope you will exercise more in the future and supplement nutrition, the most important thing is to have self-confidence!! Hope it helps.

Malnutrition...

You need to have a balanced diet.

Ask your mother to make bone broth for you to drink. Stick to it every day.

You can try to do something that you are good at, express your emotions in the form of words in a notebook, and you can also find a friend you can trust to talk to.

Don't stay at home, hang out with friends and laugh more.

When I had low self-esteem because I was too thin.

I used to be a thin veteran of less than 100 pounds, and I gained 30 pounds of muscle and transformed into a muscular man, I hope my experience will help you in the banquet.

I am a soldier, two years of soldiers, before I joined the army, I weighed only 49 kilograms, I was 170 tall, a veritable monkey, and my comrades-in-arms often joked about me.

Later I learned that a lot of aerobic training was also a major factor in my weight gain, coupled with a lack of nutrients in my diet.

After retiring, I got my wish and went to work, returning to my familiar living environment, familiar environment, familiar friends, familiar colleagues, I can work hard and work hard for my life. Although my friends still make fun of my thin body, my self-esteem does not allow this kind of thing to continue to happen, and I am secretly determined to change the story of a soldier who has been in the army for two years, and a person who wants to fight for himself and aspire to do a career.

I went to a gym close to where I lived, started my muscle-building journey, and I kept working on it.

The results of one month are almost catching up with the weight gain I have gained in two years as a soldier, which shows the importance of fitness methods.

About half a year or so, laziness breeds, thinking has slipped, all kinds of excuses come up, and I accidentally saw Greg's motivational speech, which has a sentence "A person does it, fails, it's not terrible, it's terrible to be a person who only talks about it but doesn't put in the effort", this sentence is like a needle pricking me, and it's like he stood in front of me to teach me, and I was ashamed of myself.

At that moment, I felt as if I had smeared my military career and my "third-class meritorious" medal.

This is a small twist and turn in my first fitness career, after which I began to devote myself to fitness, arrange fitness plans, mingle with iron friends to train, learn nutrition, really thank you for communicating with iron friends in fitness, let me learn a lot.

Now my body has changed qualitatively from before, but I still insist on fitness, fitness as a part of life, fitness not only gives me a strong physique, attractive 6-pack abs, but also improves my inside.

If you have an inferiority complex, you must make positive adjustments. Clause.

First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority. Clause.

Second, we must properly divert our attention and do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read books, go shopping, watch movies, eat delicious food, or dress yourself up at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, and only by putting your main energy on things that are interesting and more valuable, can you get a happy and happy life. Clause.

Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, we should learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, and can we have a sense of happiness and happiness.

Your question is too broad.

What are the causes of men's low self-esteem?

Clause. 1. Doubts about one's own talents.

No matter how strong a person's talent is, if he can't work beyond his strength, then he will have an inferiority complex. Of course, many times it is not because of the lack of talent of men, but because of objective conditions, but men are always afraid of doubt, and then inferior by fear. Among the many doubts of men, nothing is more terrible than the doubt of one's own talents.

Especially for the play of self-ability, if a man lacks confidence in his sexual ability deep down, there will be some psychological obstacles, and the psychological reason is that their ability cannot be used well. So after experiencing several unsuccessful lives, they have a certain psychological burden on life, which leads to an inferiority complex. Once a man lacks self-confidence in his sexual prowess, creativity and other talents, he will fall into the quagmire of low self-esteem.

Clause. 2. Fear of rejection.

Through self-struggle and hard work, men carve out a path of life for themselves to the future. Although sometimes hesitant and fearful because they doubt their talents, more men still dare to fight to the death against bad luck in more cases. What men are really afraid of being rejected by women, whether they are inviting a lady to dance or courting a woman, they are afraid of rejection.

A man will have an inferiority complex after being rejected by a woman, which is generally difficult to eliminate through reason, and it often takes a long time to restore a man's self-confidence.

Clause. 3. Fear of losing.

In general, men value a sense of accomplishment more than women, and therefore the fear of failure is much stronger than that of women. However, the more afraid a man is of losing at work, the more neurotic he appears to be, and the more prone he is to make mistakes.

No. Appearance is not something you can decide, the only thing you can do is to accept your imperfect self, **chat, look at yourself from another angle, because there is no beauty filter, and you are looking at each other on the opposite side of the screen, and it is inevitable to feel uncomfortable to see.

But we can't accept this statement, everyone has a love for beauty, beauty is not necessarily about appearance, but about liking to dress up your heart. Many people will feel unconfident because of their appearance, looks, height and figure can't be blamed on anyone, parents can't be blamed for themselves, all we can do is to make ourselves confident. It's just a personal opinion to think that I'm ugly, there's no need to lack self-confidence, look in the mirror, smile, in fact, I'm pretty good-looking.

As long as you hold your chest up and think you're beautiful, no one will laugh at you. This is a psychological disorder, this situation should not be determined by appearance, beauty and ugliness is the embodiment of a person's comprehensive quality, and the beauty of the soul and the size of the ability are the key, especially for men, so there is no need to have this inferiority complex.

Low self-esteem itself stems from a biased perception of oneself or one's surroundings, and the belief that oneself cannot be changed or is afraid to change. Therefore, if you want to improve this, you must first sort out yourself and your surroundings to have a clear understanding. In this way, you will have a better understanding of your abilities and the surrounding environment.

Next, you have to admit your shortcomings and strengths in the cold reality. Especially the merits, be brave enough to admit them, not to be modest. If you go to participate in more activities, meet more people, whether male or female, and get used to an environment, you can reduce that sense of depression in your heart and the outside world.

In this way, even if you are alone with a girl, you will not be nervous. The more people and things you come into contact with, and the more things you know, you won't feel inferior easily.

You should be confident, everyone has their own unique side, and no one can be replaced. I usually have more contact with girls, and when I get used to them, I will find that they are not tigresses. You can change your ability to work, earn, and work by learning.

You can also cultivate your own hobbies. Slowly you will become more and more confident.

One of the core reasons for the lack of self-confidence is that you don't know enough about yourself, you don't know yourself and don't accept yourself. Quite simply, there's a cliché approach here. First of all, take out your paper and pen and make a list of what you are good at, what you are good at, and what your core competitiveness is.

Regardless of whether it can attract girls or not, write down your strengths first, no matter how big or small, and even if you cry better than laugh. This is the first step in building self-confidence, and it will help you look at yourself better.

What should I do if a boy has low self-esteem? Boys who are not confident are very easy to be frustrated at work, and low self-esteem is also very easy to lack courage in love, so it seems very important for boys to improve their self-confidence and state of mind. Let's discuss the ways of inferiority complex!

Create a calm mindset.

Walking a little slower, of course, the posture is calm; Speak slower and quieter, and others can be very clear. But it's all just a way, and the key is not to slow down. Posture that is too fast is usually just because the mind is slow, and therefore too little thinking is not enough.

Anyone who has experience with public speaking knows that speaking too fast is actually more likely to be due to anxiety. The more capable people are, the more likely they are to be calm, and because of their ability to work, they are able to manipulate the situation. Calmness is not something that can be emulated, it is raised - relying on overall strength.

Emotional confusion plus mentor letter , one-on-one free analysis).

Treat yourself correctly and comment appropriately.

It is necessary to shape one's own confidence and state of mind, to be good at perceiving one's own strengths, to surpass one's own test scores, not to regard others as perfect, to see oneself as worthless, and to understand that others are not enough. What should I do if I quarrel with my boyfriend and break up?

What to do with low self-esteem, no one is invincible. Even people with real and strong self-learning skills can't guarantee that they will be invincible – due to lack of time. Some industries do have essential talents.

In areas where you are really not good at it, you need to be unconfident - there is nothing wrong with that. If you are not confident when you should not be confident, the inferiority complex will have an additional mental burden - and it will never be able to solve the pressure, and in the end, there is no doubt that it will affect your confidence. It is very easy to be confident when everything is done well, and it is difficult to be confident if you don't do well in the performance of inferiority, but before you have played, you will be burdened one after another, how far can you go?

How good is it to drive?